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Proper general movement training can go a long way toward helping improve overall athleticism. Movement sessions for children should be fun, engaging, challenging, and most importantly, semi-organized. Between school and sports, children spend their entire day in an organized setting being constantly told what to do. A good training... show more

Jeremy Frisch

40,663 subscribers

297,764 Aufrufe • vor 3 Jahren •via X (Twitter)

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11 Kommentare

Profilbild von Niko Karavolos

Niko Karavolosvor 3 Jahren

I’d love for you to replace the word children with everyone. If people did things like this a few times a week they would be so much more inclined to want to train and be generally more fit. This looks like so much fun!

Profilbild von Jeremy Frisch

Jeremy Frischvor 3 Jahren

Agreed 100%

Profilbild von Mladen Jovanović

Mladen Jovanovićvor 3 Jahren

Why do grown ups stop training like this?! Why the "you only lean a lean mass" ideology and preoccupation with the gym?

Profilbild von Zeon Gray

Zeon Grayvor 3 Jahren

This was so refreshing to see. Not 1 tennis ball drill or “elite footwork” series. Kids being kids and actually moving. Wow. #LTAD

Profilbild von Robert Hockley

Robert Hockleyvor 3 Jahren

Jeremy this was a bit like the feeling of being put on the original Egoscue Patch course 25+ years ago Jumping on off logs, under, over differing heights, crawling along, on & off different height stumps. All adults some pro athletes & it was fun & TOUGH New adult class for you😉

Profilbild von MovementPLus

MovementPLusvor 3 Jahren

Superb. Absolutely love what you do!! Thanks for sharing. 👍🏾👍🏾💪🏽💪🏽🙏🏼🙏🏼

Profilbild von Jeremy Frisch

Jeremy Frischvor 3 Jahren

Thank you very much

Profilbild von Dr. Scott Carlin

Dr. Scott Carlinvor 3 Jahren

The takedown at 0:13!!!

Profilbild von Jeremy Frisch

Jeremy Frischvor 3 Jahren

Love me some rough and tumble play

Profilbild von Parkour for Schools

Parkour for Schoolsvor 3 Jahren

This guy gets it!

Profilbild von Jeremy Frisch

Jeremy Frischvor 3 Jahren

👊

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Over the last 20 years, there has been a push in youth sports to spend any and all available practice time on developing specific sport skills at the expense of developing all-around athleticism. You would think that, with all this specialized practice in one sport, we would be seeing a generation of superstars. In fact, it’s just the opposite: Injury and burnout rates are at an all-time high. I have seen young athletes as young as 8-9 years old competing at a regional and national level for their perspective sports, and yet they cant do basic things like : 1. Balance on one leg 2. Complete an honest pushup 3. Never learned to fall correctly. Amazingly these skills don't require special training. Proper general movement training can go a long way toward helping improve overall athleticism. Movement sessions for children should be fun, engaging, challenging, and most importantly, semi-organized. Between school and sports, children spend their entire day in an organized setting being constantly told what to do. A good training program will let young athletes develop their own style of movement to be able to solve movement problems in their own unique way. Children develop this movement sense by practicing, exploring movement, and trying things out. #LTAD Thanksgiving sale on youth athletic development material. DM for details.

Over the last 20 years, there has been a push in youth sports to spend any and all available practice time on developing specific sport skills at the expense of developing all-around athleticism. You would think that, with all this specialized practice in one sport, we would be seeing a generation of superstars. In fact, it’s just the opposite: Injury and burnout rates are at an all-time high. I have seen young athletes as young as 8-9 years old competing at a regional and national level for their perspective sports, and yet they cant do basic things like : 1. Balance on one leg 2. Complete an honest pushup 3. Never learned to fall correctly. Amazingly these skills don't require special training. Proper general movement training can go a long way toward helping improve overall athleticism. Movement sessions for children should be fun, engaging, challenging, and most importantly, semi-organized. Between school and sports, children spend their entire day in an organized setting being constantly told what to do. A good training program will let young athletes develop their own style of movement to be able to solve movement problems in their own unique way. Children develop this movement sense by practicing, exploring movement, and trying things out. #LTAD Thanksgiving sale on youth athletic development material. DM for details.

Jeremy Frisch

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The transgender movement is, and has been for decades, a campaign organized by men to normalize their sexual fetishes. It is now a movement which irreparably damages children in the process of rationalizing men's sexual proclivities.

Sensitive content

The transgender movement is, and has been for decades, a campaign organized by men to normalize their sexual fetishes. It is now a movement which irreparably damages children in the process of rationalizing men's sexual proclivities.

Genevieve Gluck

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Athletic skills are trainable throughout a lifetime. However, there is no doubt that the greatest window of opportunity for accelerated athletic growth happens between the ages 5-13 years of age. Expose children early and often to as much movement variety as possible. For those looking for a guide to help develop all around movement skills and athleticism in children I gave programs and courses available. DM for details. #LTAD

Athletic skills are trainable throughout a lifetime. However, there is no doubt that the greatest window of opportunity for accelerated athletic growth happens between the ages 5-13 years of age. Expose children early and often to as much movement variety as possible. For those looking for a guide to help develop all around movement skills and athleticism in children I gave programs and courses available. DM for details. #LTAD

Jeremy Frisch

86,013 Aufrufe • vor 2 Jahren

Young athletes don't need to hit maxes in the gym...they need to handle their own bodyweight and have good foundation of movement skill to hit maxes later on when it counts. That's #LTAD the right training at the right time!

Young athletes don't need to hit maxes in the gym...they need to handle their own bodyweight and have good foundation of movement skill to hit maxes later on when it counts. That's #LTAD the right training at the right time!

Jeremy Frisch

116,319 Aufrufe • vor 3 Jahren

3 months Youth athletic development training for pre-adolescent athletes in 50 sec. Build a base of movement skill wide and varied. You don't teach children the ABCs of Movement Agility Balance Coordination You put them in the environment to teach themselves. Then everything in life becomes easier, including sports and learning sports skills. #LTAD #sprint #Jump #crawl #climb #catch #throw

3 months Youth athletic development training for pre-adolescent athletes in 50 sec. Build a base of movement skill wide and varied. You don't teach children the ABCs of Movement Agility Balance Coordination You put them in the environment to teach themselves. Then everything in life becomes easier, including sports and learning sports skills. #LTAD #sprint #Jump #crawl #climb #catch #throw

Jeremy Frisch

33,437 Aufrufe • vor 2 Jahren

Worrying about their 40 times or pro agility tests is largely a waste of time for preadolescents. Speed training programs are for older, adolescent athletes who are both physically and mentally mature and have developed a wide range of movement skills through proper foundational training and development. Most youth athletes are not physically prepared to take part in a speed training program because they have yet to develop the necessary physical foundation to express speed. If your young athlete lacks the ability to balance on one foot for 15 seconds or doesn't have the relative strength to hang from a bar for 30 seconds, it may be a clue that they need a more remedial training program rather than an advanced one. A good program for a preadolescent is one that develops a wide range of movement skills rather than specializing on developing one bio motor ability like speed. #LTAD #youthathleticdevelopment #PhysEd #coordination #athleticism #play #games #kidsfitness

Worrying about their 40 times or pro agility tests is largely a waste of time for preadolescents. Speed training programs are for older, adolescent athletes who are both physically and mentally mature and have developed a wide range of movement skills through proper foundational training and development. Most youth athletes are not physically prepared to take part in a speed training program because they have yet to develop the necessary physical foundation to express speed. If your young athlete lacks the ability to balance on one foot for 15 seconds or doesn't have the relative strength to hang from a bar for 30 seconds, it may be a clue that they need a more remedial training program rather than an advanced one. A good program for a preadolescent is one that develops a wide range of movement skills rather than specializing on developing one bio motor ability like speed. #LTAD #youthathleticdevelopment #PhysEd #coordination #athleticism #play #games #kidsfitness

Jeremy Frisch

163,020 Aufrufe • vor 3 Jahren

First day of school: No recess... No gym class... 7 hours of no movement... That feels like a lifetime for a kid... Most adults would go out of their minds... Yet I read tweets about my program: "These kids shouldn't be training." "These kids should be outside playing." "You're just a psycho dad trying to get your kid a scholarship." "You're ripping these parents off, I used to do this stuff in my backyard when I was a kid." No... I do it because they're not getting it anywhere else. Not at school, not at home and not in youth sports. THEY ARE NOT GETTING THE OPPORTUNITY TO LEARN HOW TO MOVE!!! And good movement is a prerequisite for not only success in sports but also living a long, healthy life. #getmoving #LTAD

First day of school: No recess... No gym class... 7 hours of no movement... That feels like a lifetime for a kid... Most adults would go out of their minds... Yet I read tweets about my program: "These kids shouldn't be training." "These kids should be outside playing." "You're just a psycho dad trying to get your kid a scholarship." "You're ripping these parents off, I used to do this stuff in my backyard when I was a kid." No... I do it because they're not getting it anywhere else. Not at school, not at home and not in youth sports. THEY ARE NOT GETTING THE OPPORTUNITY TO LEARN HOW TO MOVE!!! And good movement is a prerequisite for not only success in sports but also living a long, healthy life. #getmoving #LTAD

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93,225 Aufrufe • vor 3 Jahren

The amount of mini-adult training programs on social media is astounding... Just an FYI: Kids have little desire to do: planks split squats weighted carries They literally have the rest of their lives to exercise. The pre-adolescent years should be dedicated to developing agility, balance, coordination, and body awareness in a dynamic and engaging environment. It's important that children have positive movement experiences early in life so that have a desire to continue to move as they get older. #LTAD

The amount of mini-adult training programs on social media is astounding... Just an FYI: Kids have little desire to do: planks split squats weighted carries They literally have the rest of their lives to exercise. The pre-adolescent years should be dedicated to developing agility, balance, coordination, and body awareness in a dynamic and engaging environment. It's important that children have positive movement experiences early in life so that have a desire to continue to move as they get older. #LTAD

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