正在加载视频...

视频加载失败

返回首页

RDLs vs. Squats vs. Sumo Squats: Footwork & Positioning Guide 📈

PowerFitQueen's profile picture

Fitness and Wellness

64,512 subscribers

19,240 次观看 • 3 个月前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Sumo Squats done right👇
0:16

Sumo Squats done right👇

GetFIT CENTER

13,237 次观看 • 4 天前

Vacation home workout ☀️ Heel elevated goblet squats: • 3 sets / 40 reps RDLs: • 3 sets / 50 reps Bulgarian split squats: • 2 sets / 15 reps Standing calf raises: • 4 sets / 25 reps
0:16

Vacation home workout ☀️ Heel elevated goblet squats: • 3 sets / 40 reps RDLs: • 3 sets / 50 reps Bulgarian split squats: • 2 sets / 15 reps Standing calf raises: • 4 sets / 25 reps

Velvet 🧬✨

81,110 次观看 • 1 年前

Football vs Sumo
0:17

Football vs Sumo

BJJotter

12,527 次观看 • 1 年前

workout details: • hip thrusts 1x15 warm-up set, 4x8 working sets • single leg V-squats 3x8-10 per leg • RDLs 3x8-10 • kick backs 3x8 try it if you dare :)
0:16

workout details: • hip thrusts 1x15 warm-up set, 4x8 working sets • single leg V-squats 3x8-10 per leg • RDLs 3x8-10 • kick backs 3x8 try it if you dare :)

Isabel

63,706 次观看 • 1 年前

I tried a 130kg / 286lbs pause front squat… Most front squats fail because balance & stability break down BEFORE leg strength. Long pause squats teach you to find your center of balance.
0:12

I tried a 130kg / 286lbs pause front squat… Most front squats fail because balance & stability break down BEFORE leg strength. Long pause squats teach you to find your center of balance.

Squat University

62,022 次观看 • 7 个月前

footwork vs trying to get the gum off your shoes
0:10

footwork vs trying to get the gum off your shoes

𓆩춤𓆪

361,055 次观看 • 5 个月前

Virat Kohli vs Rohit Sharma the pull shot comparison Footwork vs Elegance pure class from both the batters 😮‍💨
0:16

Virat Kohli vs Rohit Sharma the pull shot comparison Footwork vs Elegance pure class from both the batters 😮‍💨

'

366,471 次观看 • 3 个月前

Mom VS Daughter - FULL GUIDE & PROMPTS ChatGPT Image 2 + Seedance 2.0 Made on Runway
0:15

Mom VS Daughter - FULL GUIDE & PROMPTS ChatGPT Image 2 + Seedance 2.0 Made on Runway

Olivio Sarikas

51,638 次观看 • 4 个月前

Low vs. high cortisol 📈📉 Spoit | Shaiiko
0:16

Low vs. high cortisol 📈📉 Spoit | Shaiiko

Rainbow Six Esports

72,198 次观看 • 3 个月前

Fms vs rebels fan wars day by day 📈
0:12

Fms vs rebels fan wars day by day 📈

мαнєѕн 💫

24,014 次观看 • 2 个月前

Impact Truffle, Impact Espresso. Athletic leg workout coming soon, but here are the exercises we did: - stretching & warm-up (walk + run) - sprints - goblet squats
0:12

Impact Truffle, Impact Espresso. Athletic leg workout coming soon, but here are the exercises we did: - stretching & warm-up (walk + run) - sprints - goblet squats

Gym Fiesta

13,630 次观看 • 1 个月前

Best Shooting Settings Guide - High Risk vs Low vs Normal - All Shot Timing Profiles Chart - Shot Meter Off vs On - Custom Visual Cues All Animations Requirement Tool Here #NBA2K25
0:48

Best Shooting Settings Guide - High Risk vs Low vs Normal - All Shot Timing Profiles Chart - Shot Meter Off vs On - Custom Visual Cues All Animations Requirement Tool Here #NBA2K25

NBA2KLab

575,248 次观看 • 2 年前

LOVE & WAR : CASHY & JOCE VS DSCOTT & LANDON VS ANT 👊🏾💥
0:37

LOVE & WAR : CASHY & JOCE VS DSCOTT & LANDON VS ANT 👊🏾💥

Nowthats_tvfights

538,347 次观看 • 1 年前

Box Squats are one of the most effective Squat patterns for Athletes… 1. Enhanced Neural Drive 2. Faster Recovery 3. Greater Rate of Force Development 4. Consistent Range 5. Greater Stability Box Squat heavy and often!💪🏻📈
0:18

Box Squats are one of the most effective Squat patterns for Athletes… 1. Enhanced Neural Drive 2. Faster Recovery 3. Greater Rate of Force Development 4. Consistent Range 5. Greater Stability Box Squat heavy and often!💪🏻📈

Zac Goodman

19,701 次观看 • 5 个月前

Lori vs Ricky rounds Billy vs baby Dee rounds 1&2 Billy vs kayla
0:19

Lori vs Ricky rounds Billy vs baby Dee rounds 1&2 Billy vs kayla

GG

570,607 次观看 • 1 年前

6’6” - 16 Year Old Baseball Player. 6am Pause Squats. Has basketball practice after school, training early was his only option. Training & getting better is a priority for him.
0:12

6’6” - 16 Year Old Baseball Player. 6am Pause Squats. Has basketball practice after school, training early was his only option. Training & getting better is a priority for him.

Joey Bergles

214,975 次观看 • 10 个月前