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Reverse back extension 20x200kg.

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Гризли

41,113 subscribers

25,125 次观看 • 1 年前 •via X (Twitter)

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3 条评论

Passion 的头像
Passion1 年前

Very good 💪 respect ✊

Candy Edwards 的头像
Candy Edwards1 年前

Good training

Hoss 的头像
Hoss1 年前

awesome!

相关视频

Reverse back extension 15x200kg.
0:45

Reverse back extension 15x200kg.

Гризли

47,610 次观看 • 2 年前

This is a GHD/Reverse Hyper/Back Extension/Low Row Machine all-in-one. I expect to see this design in many home gyms soon.
0:30

This is a GHD/Reverse Hyper/Back Extension/Low Row Machine all-in-one. I expect to see this design in many home gyms soon.

Cooper Mitchell

26,129 次观看 • 3 个月前

How To Reverse Bad Posture With 3 Exercises - Cross Bench Pullover - Back Extension - Trap-3 Raise Improving the posture from the low back to mid back to upper back is really how you create long term change.
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How To Reverse Bad Posture With 3 Exercises - Cross Bench Pullover - Back Extension - Trap-3 Raise Improving the posture from the low back to mid back to upper back is really how you create long term change.

Justin Mucci

15,922 次观看 • 5 个月前

How Can You Reverse Tight & Inactive Glutes - Elephant Walk - Back Extension - Seated Good Morning Start from the top of the list down for a gentle progression to address glute & low back tightness.
1:06

How Can You Reverse Tight & Inactive Glutes - Elephant Walk - Back Extension - Seated Good Morning Start from the top of the list down for a gentle progression to address glute & low back tightness.

Justin Mucci

23,914 次观看 • 1 个月前

Jin Kazama Reverse Back Shot Tech
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Jin Kazama Reverse Back Shot Tech

SKONK🐉

206,490 次观看 • 5 个月前

This is the ultimate posterior chain builder for home gyms. It features: - Glute-Ham Developer - Reverse Hyper - Back Extension - Dip Horns ( too wide) And every bit is adjustable with oversized knurled knobs. Chinese gym equipment has gotten a LOT better lately.
0:44

This is the ultimate posterior chain builder for home gyms. It features: - Glute-Ham Developer - Reverse Hyper - Back Extension - Dip Horns ( too wide) And every bit is adjustable with oversized knurled knobs. Chinese gym equipment has gotten a LOT better lately.

Cooper Mitchell - HomeGymGuy

57,651 次观看 • 1 个月前

Dave Marshall 18+ ‘s POV recording my back extension exercise 🥞
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Dave Marshall 18+ ‘s POV recording my back extension exercise 🥞

QuietPiece

17,557 次观看 • 2 年前

Check out this awesome homemade 45 degree back extension. Glute-tastic🍑
0:30

Check out this awesome homemade 45 degree back extension. Glute-tastic🍑

Jeromy Bryk- Strength and Physique Coach

25,061 次观看 • 2 年前

UNO REVERSE! He FLIPS her argument BACK ONTO HER?!
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UNO REVERSE! He FLIPS her argument BACK ONTO HER?!

whatever

42,228 次观看 • 12 天前

REVERSE LADDER TO BACK PLANE✈️ The Lost Realm
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REVERSE LADDER TO BACK PLANE✈️ The Lost Realm

Gat

56,138 次观看 • 1 年前

Kurt Busch did a reverse burnout at Phoenix in 2005. Back it against the wall and put it in reverse
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Kurt Busch did a reverse burnout at Phoenix in 2005. Back it against the wall and put it in reverse

nascarman

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Mrunal Tai Gore flyover extension opened up for motorists hour an hour back.
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Mrunal Tai Gore flyover extension opened up for motorists hour an hour back.

Richa Pinto

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LEBRON TURNS BACK THE CLOCK WITH THE REVERSE JAM ⏰
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LEBRON TURNS BACK THE CLOCK WITH THE REVERSE JAM ⏰

ESPN

1,832,691 次观看 • 3 年前

Main Story 2.0 Recap PV: The Journey Back | Reverse: 1999
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Main Story 2.0 Recap PV: The Journey Back | Reverse: 1999

八咫烏 Merui

14,122 次观看 • 1 年前

Iran just REJECTED the Ceasefire Extension, and they say they're going BACK to WAR...
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Iran just REJECTED the Ceasefire Extension, and they say they're going BACK to WAR...

Alex Barnicoat

12,446 次观看 • 2 个月前

BACK UP TERRY! PUT IT IN REVERSE! Happy Independence Day! 🎆
0:55

BACK UP TERRY! PUT IT IN REVERSE! Happy Independence Day! 🎆

Ryan Duff

695,019 次观看 • 11 个月前

The certified hood classic is back. Reverse jump setup. #StreetFighter6 #SF6_Blanka
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The certified hood classic is back. Reverse jump setup. #StreetFighter6 #SF6_Blanka

😈 WOLFY. 🍭✨

233,300 次观看 • 2 年前

Joe Rogan swears by the reverse hyper and for good reason. >60% of people will experience back pain in their lives. My Mt. Rushmore of lower back pain equipment is: - 45-degree hyper - Reverse hyper - Back attack - Belt squat
0:27

Joe Rogan swears by the reverse hyper and for good reason. >60% of people will experience back pain in their lives. My Mt. Rushmore of lower back pain equipment is: - 45-degree hyper - Reverse hyper - Back attack - Belt squat

Cooper Mitchell - HomeGymGuy

488,485 次观看 • 1 天前