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Rory McIlroy gives a masterclass on mindset, visualization, and dealing with pressure. "You never really know what's gonna pop into your mind at any given point. But when something undesirable pops into your mind, that's when you have to replace that with a better thought." Don't fight the negative... thought. "Sometimes when I'm reading a putt, I see myself over the putt and hitting the putt, and the ball going in the hole." Here's what makes his approach unique - he visualizes in the third person. "I see myself making a swing or making a stroke." "If something does pop into your head of a flashback to a certain moment that you haven't done what you've wanted to, just replace it with that visualization. That's something that works well for me." Your mind will wander. Doubt will creep in. Bad memories will surface. The skill isn't avoiding those thoughts because they will appear. It's having the preparation and confidence in your ability to refocus and reset. See yourself succeed before you execute. (🎥Whoop Podcast )show more

Coach AJ 🎯 Mental Fitness

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“[Walking to 17 tee] I could see myself hitting it in the water. It’s something that crosses your mind.” Rory McIlroy with some insight into how he deals with nerves and negative thoughts on the course.

“[Walking to 17 tee] I could see myself hitting it in the water. It’s something that crosses your mind.” Rory McIlroy with some insight into how he deals with nerves and negative thoughts on the course.

GOLF.com

292,957 görüntüleme • 1 yıl önce

Jordan Peterson: "If you can't fix your room, you can't fix your life" "Why should you even bother improving yourself? The answer is something like: so you don't suffer anymore stupidly than you have to. And maybe so others don't have to either. It's not some casual self-help doctrine. If you don't organize yourself properly, you'll pay for it. In a big way. And so will the people around you." Peterson continues: "You can say, 'Well, I don't care about that.' But that's actually not true, you do care about it. Because if you're in pain, you will care about it. It's very rare that you can find someone in excruciating pain who would say, 'Well, it would be no better if I was out of this.' Pain brings the idea that it would be better if it didn't exist along with it. It's incontrovertible." On how to start: "Look around for something that bothers you and see if you can fix it. You can do this in a room. Sit in your bedroom and think: 'If I wanted to spend ten minutes making this room better, what would I have to do?' You have to ask yourself that, it's a genuine question. And things will pop out. There's a stack of papers bugging you. Some rubbish behind your computer monitor you haven't attended to for six months. Cables tangled up." He explains why this matters: "If you were coming to see me for psychotherapy, the easiest thing would be to get you to organize your room. You think, is that psychotherapy? It depends on how you conceive the limits of your being. Start where you can start. If something announces itself as in need of repair that you could repair, fix it. Fix a hundred things like that, your life will be a lot different." On fixing what you repeat every day: "People tend to think of their daily routines as trivial. You get up, brush your teeth, have breakfast. Those probably constitute 50% of your life. People think, they're mundane, I don't need to pay attention to them. No, that's exactly wrong. The things you do every day are the most important things you do. Hands down. Just do the arithmetic." On staying within your competence: "Sometimes you don't know how to fix something. Imagine you're walking down the street and there's a guy who's alcoholic and schizophrenic and has been homeless for ten years. That's a problem. It would be good if you could fix it, but you haven't got a clue. You walk around that and go find something you could fix. Just because something announces itself as in need of repair doesn't mean it's you, right then and there, who should repair it. You have to have some humility. You don't walk up to a helicopter that isn't working and just start tinkering away." Peterson shares the key insight: "As soon as you give your mind a genuine aim, it'll reconfigure the world in keeping with that aim. That's actually how you see to begin with. You've all seen the video where you watch basketballs being tossed back and forth, and while you're doing that, a gorilla walks into the middle of the video and you don't see it. If you thought about that experiment for five years, that would be about the right amount of time to spend thinking about it." He explains what it reveals: "What it shows you is that you see what you aim at. If you can get one thing through your head, that would be a good one. You see what you aim at. One inference you might draw from that is: be careful what you aim at. What you aim at determines the way the world manifests itself to you. So if the world is manifesting itself in a very negative way, one thing to ask is: are you aiming at the right thing?"

Jordan Peterson: "If you can't fix your room, you can't fix your life" "Why should you even bother improving yourself? The answer is something like: so you don't suffer anymore stupidly than you have to. And maybe so others don't have to either. It's not some casual self-help doctrine. If you don't organize yourself properly, you'll pay for it. In a big way. And so will the people around you." Peterson continues: "You can say, 'Well, I don't care about that.' But that's actually not true, you do care about it. Because if you're in pain, you will care about it. It's very rare that you can find someone in excruciating pain who would say, 'Well, it would be no better if I was out of this.' Pain brings the idea that it would be better if it didn't exist along with it. It's incontrovertible." On how to start: "Look around for something that bothers you and see if you can fix it. You can do this in a room. Sit in your bedroom and think: 'If I wanted to spend ten minutes making this room better, what would I have to do?' You have to ask yourself that, it's a genuine question. And things will pop out. There's a stack of papers bugging you. Some rubbish behind your computer monitor you haven't attended to for six months. Cables tangled up." He explains why this matters: "If you were coming to see me for psychotherapy, the easiest thing would be to get you to organize your room. You think, is that psychotherapy? It depends on how you conceive the limits of your being. Start where you can start. If something announces itself as in need of repair that you could repair, fix it. Fix a hundred things like that, your life will be a lot different." On fixing what you repeat every day: "People tend to think of their daily routines as trivial. You get up, brush your teeth, have breakfast. Those probably constitute 50% of your life. People think, they're mundane, I don't need to pay attention to them. No, that's exactly wrong. The things you do every day are the most important things you do. Hands down. Just do the arithmetic." On staying within your competence: "Sometimes you don't know how to fix something. Imagine you're walking down the street and there's a guy who's alcoholic and schizophrenic and has been homeless for ten years. That's a problem. It would be good if you could fix it, but you haven't got a clue. You walk around that and go find something you could fix. Just because something announces itself as in need of repair doesn't mean it's you, right then and there, who should repair it. You have to have some humility. You don't walk up to a helicopter that isn't working and just start tinkering away." Peterson shares the key insight: "As soon as you give your mind a genuine aim, it'll reconfigure the world in keeping with that aim. That's actually how you see to begin with. You've all seen the video where you watch basketballs being tossed back and forth, and while you're doing that, a gorilla walks into the middle of the video and you don't see it. If you thought about that experiment for five years, that would be about the right amount of time to spend thinking about it." He explains what it reveals: "What it shows you is that you see what you aim at. If you can get one thing through your head, that would be a good one. You see what you aim at. One inference you might draw from that is: be careful what you aim at. What you aim at determines the way the world manifests itself to you. So if the world is manifesting itself in a very negative way, one thing to ask is: are you aiming at the right thing?"

Jaynit

68,799 görüntüleme • 4 ay önce

Mike Vrabel gives a masterclass on mindset, self-talk, and dealing with doubt. "You can't let doubt creep into what you do as a person. I don't care what you do." "You have to be able to talk to yourself and not listen to yourself so much. You have to tell yourself what to believe." Read that again about your self-talk. Talk to yourself - don't just listen to yourself. Your mind will feed you doubt, fear, and negativity. Your job is to challenge it. Tell yourself what's true, not what's easy to believe. "That doesn't say that there aren't tough times that you struggle with failure. You have to be able to recognize it and know that that is a part of all of us." Failure isn't the opposite of success - it's part of the path to it. Successful people don't avoid adversity. They expect it. They know that they must learn from the setbacks and challenges. "If you coach long enough, you're gonna get fired. Just like if you play long enough, you're gonna get cut or you're gonna get traded. That's just how this business is." That's the reality. Not cynicism...clarity. "I've tried to explain it to the players that this is what happens. And I'm grateful for the opportunity to be able to do it with this group of guys." Tough times happen. The choice is to be a tough person that overcomes those tough times. (🎥New England Patriots )

Mike Vrabel gives a masterclass on mindset, self-talk, and dealing with doubt. "You can't let doubt creep into what you do as a person. I don't care what you do." "You have to be able to talk to yourself and not listen to yourself so much. You have to tell yourself what to believe." Read that again about your self-talk. Talk to yourself - don't just listen to yourself. Your mind will feed you doubt, fear, and negativity. Your job is to challenge it. Tell yourself what's true, not what's easy to believe. "That doesn't say that there aren't tough times that you struggle with failure. You have to be able to recognize it and know that that is a part of all of us." Failure isn't the opposite of success - it's part of the path to it. Successful people don't avoid adversity. They expect it. They know that they must learn from the setbacks and challenges. "If you coach long enough, you're gonna get fired. Just like if you play long enough, you're gonna get cut or you're gonna get traded. That's just how this business is." That's the reality. Not cynicism...clarity. "I've tried to explain it to the players that this is what happens. And I'm grateful for the opportunity to be able to do it with this group of guys." Tough times happen. The choice is to be a tough person that overcomes those tough times. (🎥New England Patriots )

Coach AJ 🎯 Mental Fitness

400,935 görüntüleme • 6 ay önce

“AI prophet” Ray Kurzweil told Tony Robbins that within 10 years, plugging your brain straight into AI will be as normal as LASIK, and you won’t be able to tell your own thoughts apart from the machine’s. ROBBINS: “So what does that mean? It means if I said to you, ‘Did you see 2001: A Space Odyssey?’ And when I asked you that, you might remember the poster, you might remember the actor or the actress or something like that. That's how you remember things.” “Well, [Kurzweil] said, ‘Now, when you ask the question in your mind, you'll get the answer again, but you won’t know if it’s your organic brain that gave it to you or the AI brain that gave it to you. You won't care because it'll have a longer memory, it won't go away, and you’ll have access.’” “I said, ‘Man, that sounds a little creepy.’ And he said, ‘To you and me, it sounds creepy... But the young person—we're the only generation that will have ever been born without AI—every other generation will grow up with it.’” “If they say, ‘I can speak 10 languages, and all I got to do is drink a few nanobots,’ they're going to do it.” “He said, ‘And people will do it as they get older because they don't lose their memory. And people will do it for medical purposes. And eventually, it'll be a standard like anything else that occurs.’” “And he says, ‘That's how we keep up. We merge with the technology.’”

“AI prophet” Ray Kurzweil told Tony Robbins that within 10 years, plugging your brain straight into AI will be as normal as LASIK, and you won’t be able to tell your own thoughts apart from the machine’s. ROBBINS: “So what does that mean? It means if I said to you, ‘Did you see 2001: A Space Odyssey?’ And when I asked you that, you might remember the poster, you might remember the actor or the actress or something like that. That's how you remember things.” “Well, [Kurzweil] said, ‘Now, when you ask the question in your mind, you'll get the answer again, but you won’t know if it’s your organic brain that gave it to you or the AI brain that gave it to you. You won't care because it'll have a longer memory, it won't go away, and you’ll have access.’” “I said, ‘Man, that sounds a little creepy.’ And he said, ‘To you and me, it sounds creepy... But the young person—we're the only generation that will have ever been born without AI—every other generation will grow up with it.’” “If they say, ‘I can speak 10 languages, and all I got to do is drink a few nanobots,’ they're going to do it.” “He said, ‘And people will do it as they get older because they don't lose their memory. And people will do it for medical purposes. And eventually, it'll be a standard like anything else that occurs.’” “And he says, ‘That's how we keep up. We merge with the technology.’”

The Vigilant Fox 🦊

156,638 görüntüleme • 1 ay önce

Most people think confidence is something you build over time. Stack enough reps, enough wins, enough evidence, and eventually you just... have it. That's not wrong. But it's incomplete. There's good evidence that what you're thinking *in the moment* is a bigger predictor of how you feel and perform than almost any external factor. More than your preparation, your environment, even who's standing next to you. So yes, the reps matter. The experience matters. But if the voice in your head is running a different script during the actual performance, none of that preparation has anywhere to land. Most people evaluate their self-talk as "positive" or "negative." That's the wrong filter. The better question is, does this thought *help me right now*, or does it hurt me? Because sometimes a "negative" thought is actually useful. And sometimes a "positive" thought is just noise dressed up as encouragement. You wouldn't judge a coach by whether they were nice to you. You'd judge them by whether what they said made you better in that moment. So why are you grading your own internal voice on tone instead of function? Your mindset isn't the background music. It's the operating system.

Most people think confidence is something you build over time. Stack enough reps, enough wins, enough evidence, and eventually you just... have it. That's not wrong. But it's incomplete. There's good evidence that what you're thinking in the moment is a bigger predictor of how you feel and perform than almost any external factor. More than your preparation, your environment, even who's standing next to you. So yes, the reps matter. The experience matters. But if the voice in your head is running a different script during the actual performance, none of that preparation has anywhere to land. Most people evaluate their self-talk as "positive" or "negative." That's the wrong filter. The better question is, does this thought help me right now, or does it hurt me? Because sometimes a "negative" thought is actually useful. And sometimes a "positive" thought is just noise dressed up as encouragement. You wouldn't judge a coach by whether they were nice to you. You'd judge them by whether what they said made you better in that moment. So why are you grading your own internal voice on tone instead of function? Your mindset isn't the background music. It's the operating system.

Andy Galpin, PhD

75,126 görüntüleme • 4 ay önce

“Young people, clear your mind of any negative thoughts or feelings of losing hope, of underestimating yourself, no, you are capable, just give it a try, even if it fails you will have tried. Have that heart that wants to try to do something and succeed, you will fail in some cases but if you fail, try something else, you will eventually succeed.” President Kagame.

“Young people, clear your mind of any negative thoughts or feelings of losing hope, of underestimating yourself, no, you are capable, just give it a try, even if it fails you will have tried. Have that heart that wants to try to do something and succeed, you will fail in some cases but if you fail, try something else, you will eventually succeed.” President Kagame.

Presidency | Rwanda

57,082 görüntüleme • 3 yıl önce

Beyond compulsions of body and mind, when you are in a moment of clarity, look at what is the highest thing you want to do in your life that will bring wellbeing to you and life around you. And stick to that at any cost. Then your life will unfold in a completely different way. #SadhguruWisdom

Beyond compulsions of body and mind, when you are in a moment of clarity, look at what is the highest thing you want to do in your life that will bring wellbeing to you and life around you. And stick to that at any cost. Then your life will unfold in a completely different way. #SadhguruWisdom

Sadhguru

34,891 görüntüleme • 1 yıl önce

Matt Painter shares the mindset shift that transformed his players and his coaches. And it's simpler than you think. "You're really gonna take off as a player once you start getting over yourself. But you're really gonna take off as a coach when you get over yourself." "That's just kinda part of where it's really helped me here in the last 8 to 10 years at Purdue. Get over yourself." Ryan Holiday says it best: Ego is the enemy. "Any human being is going to be affected when people say negative things about you when you struggle. You're not human if you disagree with that." But here's the key: "I listen to it, but I don't react to it." There will always be praise and criticism. You can listen, but it doesn't mean you have to react. The doubters will talk and the negativity will find you - but your goal is to focus on what matters. Acknowledge it without letting it control you. (🎥 Ed Molitor)

Matt Painter shares the mindset shift that transformed his players and his coaches. And it's simpler than you think. "You're really gonna take off as a player once you start getting over yourself. But you're really gonna take off as a coach when you get over yourself." "That's just kinda part of where it's really helped me here in the last 8 to 10 years at Purdue. Get over yourself." Ryan Holiday says it best: Ego is the enemy. "Any human being is going to be affected when people say negative things about you when you struggle. You're not human if you disagree with that." But here's the key: "I listen to it, but I don't react to it." There will always be praise and criticism. You can listen, but it doesn't mean you have to react. The doubters will talk and the negativity will find you - but your goal is to focus on what matters. Acknowledge it without letting it control you. (🎥 Ed Molitor)

Coach AJ 🎯 Mental Fitness

17,782 görüntüleme • 5 ay önce

💮 You Are a Thought in the Mind of God 💮 Everything in the physical world began as a thought. Every object. Every moment. Every form. Not metaphorically — but metaphysically. All matter originates in mind. Your body, your life, your entire reality… were once formless concepts within the infinite field of consciousness. Not random. Not separate. But shaped with divine precision — a sacred emanation of the Universal Mind we call God, Source, or the All. ✨ You are a thought — A focused beam of awareness, imagined into form with love and purpose. And just as you were created through divine thought, you now hold that same creative power. 🧠 Your thoughts are seeds. ☀️ Your attention is the sunlight. 📐 Your intention is the blueprint of all that will manifest. What you focus on, you amplify. What you believe in, you bring to life. What you align with… you become. If this truth activates something within you — and you’re ready to explore the deeper connection between mind, energy, and creation… It’s time to remember: You are not separate from the Source. You are a living expression of it. 🔎 Dive deeper and level up your life: 📘

💮 You Are a Thought in the Mind of God 💮 Everything in the physical world began as a thought. Every object. Every moment. Every form. Not metaphorically — but metaphysically. All matter originates in mind. Your body, your life, your entire reality… were once formless concepts within the infinite field of consciousness. Not random. Not separate. But shaped with divine precision — a sacred emanation of the Universal Mind we call God, Source, or the All. ✨ You are a thought — A focused beam of awareness, imagined into form with love and purpose. And just as you were created through divine thought, you now hold that same creative power. 🧠 Your thoughts are seeds. ☀️ Your attention is the sunlight. 📐 Your intention is the blueprint of all that will manifest. What you focus on, you amplify. What you believe in, you bring to life. What you align with… you become. If this truth activates something within you — and you’re ready to explore the deeper connection between mind, energy, and creation… It’s time to remember: You are not separate from the Source. You are a living expression of it. 🔎 Dive deeper and level up your life: 📘

vegastar

29,148 görüntüleme • 1 yıl önce

Kevin O'Leary: "A salary is a drug they give you when they want you to forget about your dreams." Kevin explains why the paycheck feels so seductive: "It's very easy to stay in that world where somebody is mitigating your risk. You just have to perform certain tasks, do them well for a third of your day and they will feed you a salary and you don't have to think about anything else." And he's clear that this path isn't wrong for everyone: "That for a lot of people works. There's nothing wrong with that. It's very noble. Great employees are extremely valuable to build enterprises." But the moment you step off that path, something fundamental shifts. Kevin describes what happens when you put income you actually need to eat with on the line: "You're going on a different journey and that fear of failure is an extremely motivating factor." That fear is what separates those who build from those who simply perform. Kevin O'Leary aka Mr. Wonderful continues: "You ask any entrepreneur about the journey and they're going to tell you the dark moments when they face the abyss and they didn't know it was going to happen. And I think that gives a tremendous amount of emotional fiber to a person. And it manifests itself in a certain amount of confidence over time."

Kevin O'Leary: "A salary is a drug they give you when they want you to forget about your dreams." Kevin explains why the paycheck feels so seductive: "It's very easy to stay in that world where somebody is mitigating your risk. You just have to perform certain tasks, do them well for a third of your day and they will feed you a salary and you don't have to think about anything else." And he's clear that this path isn't wrong for everyone: "That for a lot of people works. There's nothing wrong with that. It's very noble. Great employees are extremely valuable to build enterprises." But the moment you step off that path, something fundamental shifts. Kevin describes what happens when you put income you actually need to eat with on the line: "You're going on a different journey and that fear of failure is an extremely motivating factor." That fear is what separates those who build from those who simply perform. Kevin O'Leary aka Mr. Wonderful continues: "You ask any entrepreneur about the journey and they're going to tell you the dark moments when they face the abyss and they didn't know it was going to happen. And I think that gives a tremendous amount of emotional fiber to a person. And it manifests itself in a certain amount of confidence over time."

Big Brain Business

54,839 görüntüleme • 2 ay önce

Jimmy Johnson sharing a mindset lesson from General Patton. "Football rewards the guys that are in great condition. That's when you have fun. When you're kicking somebody's ass and they're sucking for wind." Then he quoted the great general: "Fatigue makes cowards of us all." "When you're tired - you make mistakes, you don't do what's right, and your will to win all of a sudden starts to waver." "You get tired and all of a sudden you don't have that same fight." It makes you vulnerable. It removes your discipline and your drive to succeed. "Fatigue makes cowards of us all. All of us. Me included." "If you're in great shape, if you can run like a deer at the end of the ball game, you're gonna be smiling and having fun." It means take time to prepare your mind and body. Conditioning and preparation are things you can control. Because when fatigue sets in, the fight goes with it if you let it. (🎥NFL Films )

Jimmy Johnson sharing a mindset lesson from General Patton. "Football rewards the guys that are in great condition. That's when you have fun. When you're kicking somebody's ass and they're sucking for wind." Then he quoted the great general: "Fatigue makes cowards of us all." "When you're tired - you make mistakes, you don't do what's right, and your will to win all of a sudden starts to waver." "You get tired and all of a sudden you don't have that same fight." It makes you vulnerable. It removes your discipline and your drive to succeed. "Fatigue makes cowards of us all. All of us. Me included." "If you're in great shape, if you can run like a deer at the end of the ball game, you're gonna be smiling and having fun." It means take time to prepare your mind and body. Conditioning and preparation are things you can control. Because when fatigue sets in, the fight goes with it if you let it. (🎥NFL Films )

Coach AJ 🎯 Mental Fitness

143,025 görüntüleme • 3 ay önce

Lewis Hamilton reveals why he stopped chasing material things “We live in such a materialistic world, so learning to detach yourself from that and know that it's moments with special people, it's moments with your family, with your loved ones, with your friends that are what you get to take with you when life comes to an end” “I truly believe that it's those memories that linger, not what you had or what you were able to attain. I think that was something that took me a long time to learn” “Whilst I still have things, I've actually tried to unclutter my life because we hold on to so many things. So just decluttering your life and making it more simple” “That's why I love to go surfing. That's the most tranquil thing that I get to do, sit in the ocean and sometimes just sit and ponder about life and what I'm going to do next. That's my getaway” “I think people have to find that balance of work because if you just work, work, work and you don't replenish your energy with positive things, then you will just continue to be breaking yourself down. So I try and find that balance. I think everyone needs to do that”

Lewis Hamilton reveals why he stopped chasing material things “We live in such a materialistic world, so learning to detach yourself from that and know that it's moments with special people, it's moments with your family, with your loved ones, with your friends that are what you get to take with you when life comes to an end” “I truly believe that it's those memories that linger, not what you had or what you were able to attain. I think that was something that took me a long time to learn” “Whilst I still have things, I've actually tried to unclutter my life because we hold on to so many things. So just decluttering your life and making it more simple” “That's why I love to go surfing. That's the most tranquil thing that I get to do, sit in the ocean and sometimes just sit and ponder about life and what I'm going to do next. That's my getaway” “I think people have to find that balance of work because if you just work, work, work and you don't replenish your energy with positive things, then you will just continue to be breaking yourself down. So I try and find that balance. I think everyone needs to do that”

Jack

5,715,828 görüntüleme • 2 ay önce

It's not important that your partner is an identical copy of you. It's important that they're not, that they bring something else to the table that you don't have. Now, in the context of entrepreneurship, because that's what I'm associated with, you need to find somebody that's willing to put up with the fact that you're just never there. I mean, that's very difficult because if you're running a business and you can't have a balanced life when you're an entrepreneur. It's really about finding that person that understands what you're about, that you're going down that journey and that you're not gonna stop doing it.

It's not important that your partner is an identical copy of you. It's important that they're not, that they bring something else to the table that you don't have. Now, in the context of entrepreneurship, because that's what I'm associated with, you need to find somebody that's willing to put up with the fact that you're just never there. I mean, that's very difficult because if you're running a business and you can't have a balanced life when you're an entrepreneur. It's really about finding that person that understands what you're about, that you're going down that journey and that you're not gonna stop doing it.

Kevin O'Leary aka Mr. Wonderful

17,254 görüntüleme • 8 ay önce

“What did you think of Lando being booed at race because people and I've seen it online as well say he doesn't deserve the title because McLaren favored him over his teammate. Do you think that's total nonsense?” Jacques Villeneuve: “That's a little bit ridiculous. When there was some booing in some races, that was embarrassing. You should never boo a driver that's clean, doesn't do anything dirty, on track is respectful, and on top of it is super fast. What's wrong with people? That was embarrassing. And, had it been that Piastri was a second a lap faster than him and somehow Lando was winning because a lot of things were happening, his car breaking down every time, then you could start thinking, okay, that's really not cool. That's not fair. But that wasn't the case. And in the second half, Norris has been faster right at the beginning as well, last year as well. So there's this whole middle of the season where Piastri was driving a lot better than Norris and was getting the points. Norris had an engine blowing up, not Piastri. And so those fans, they don't look at that either. You have to look at the whole picture, at the whole season. And suddenly if your favorite is starting to go backwards, you just got to bite the bullet and accept it. Your favorite is just going backwards. That doesn't mean that the other one is treated better or the other one is undeserving just because the one you're a fan of is not winning right now. That’s really wrong. If you're a fan of the sport, then you have to be a fan of the sport and understand when your driver is maybe not cutting it at this point in time, even though he was before and he will in the future again. It's all a question of timing. But that's the price we have to pay now with social media and how big F1 has become. It's very passionate. The people are passionate and once, you know, fans come from fanatism, you stop thinking, when you get in that mindset and it happens to all of us. You want something so much that you get attached and you cannot - it's hard to start seeing reality. So you will try to mold the reality to your thought process and if your champion is not winning then it cannot be his fault. It has to be something from the outside. It has to be the team destroying his chance or not favoring and so on and so on and so on. But there's nothing concrete behind those comments. It's pure fandom and it'll always be like this. And ultimately it's not a bad thing. You know drivers at that - sportsman at that level have to grow a thick skin. If not, you don't deserve to be there. You just have to have a thick skin because they're all very happy to get the compliments. They love it when it's just positive, but it gets balanced out with negatives and you need to be able to take and accept the negatives as well. It goes both ways. You cannot have the good. You just have to be a thick skin and know that it's part and parcels of what's going on. And in one month, it will be forgotten and maybe everything will change and it be the other driver that suddenly will be criticized and so on. So, it's just that's just the way it is.”

“What did you think of Lando being booed at race because people and I've seen it online as well say he doesn't deserve the title because McLaren favored him over his teammate. Do you think that's total nonsense?” Jacques Villeneuve: “That's a little bit ridiculous. When there was some booing in some races, that was embarrassing. You should never boo a driver that's clean, doesn't do anything dirty, on track is respectful, and on top of it is super fast. What's wrong with people? That was embarrassing. And, had it been that Piastri was a second a lap faster than him and somehow Lando was winning because a lot of things were happening, his car breaking down every time, then you could start thinking, okay, that's really not cool. That's not fair. But that wasn't the case. And in the second half, Norris has been faster right at the beginning as well, last year as well. So there's this whole middle of the season where Piastri was driving a lot better than Norris and was getting the points. Norris had an engine blowing up, not Piastri. And so those fans, they don't look at that either. You have to look at the whole picture, at the whole season. And suddenly if your favorite is starting to go backwards, you just got to bite the bullet and accept it. Your favorite is just going backwards. That doesn't mean that the other one is treated better or the other one is undeserving just because the one you're a fan of is not winning right now. That’s really wrong. If you're a fan of the sport, then you have to be a fan of the sport and understand when your driver is maybe not cutting it at this point in time, even though he was before and he will in the future again. It's all a question of timing. But that's the price we have to pay now with social media and how big F1 has become. It's very passionate. The people are passionate and once, you know, fans come from fanatism, you stop thinking, when you get in that mindset and it happens to all of us. You want something so much that you get attached and you cannot - it's hard to start seeing reality. So you will try to mold the reality to your thought process and if your champion is not winning then it cannot be his fault. It has to be something from the outside. It has to be the team destroying his chance or not favoring and so on and so on and so on. But there's nothing concrete behind those comments. It's pure fandom and it'll always be like this. And ultimately it's not a bad thing. You know drivers at that - sportsman at that level have to grow a thick skin. If not, you don't deserve to be there. You just have to have a thick skin because they're all very happy to get the compliments. They love it when it's just positive, but it gets balanced out with negatives and you need to be able to take and accept the negatives as well. It goes both ways. You cannot have the good. You just have to be a thick skin and know that it's part and parcels of what's going on. And in one month, it will be forgotten and maybe everything will change and it be the other driver that suddenly will be criticized and so on. So, it's just that's just the way it is.”

naenia ¹ ⁶³

29,833 görüntüleme • 8 ay önce

Rory McIlroy says the way he beat his first-tee nerves was to picture the ball in the trees and walk the worst case all the way to its end. "I say this all the time. It's counterintuitive to a lot of people to do this, but I do. If you're trying to overcome anxiety or nerves or on performance, I do try to think about, well, what's the worst that could happen?" "I'm not gonna die on the golf course, thankfully." "I used to have, like, first tee nerves, like, big time. I would struggle on the first tee. And so I would say to myself, well, what's the worst that could happen?" "So if you hit it in the trees, okay, then what do you do? You go up there and you figure it out, you know, you're skillful enough to hit a punch shot out of the trees and, you know, get it up to the green and get it up and down and make a par and move on." "For whatever reason, imagining, like, the worst-case scenario, give me a level of comfort, because I felt like any worst-case scenario that I could bring up in my head, I'll be able to deal with." "Especially on the first tee for me... if you get nervous on the golf course, you get tight... it gives me a sense of freedom. And like, if I can swing free, that's when I play my best golf." "So whatever thought process I need to get into to get there, whether that's imagining the worst-case scenario." "I think I'm not standing behind a tee shot and visualizing myself hit a bad shot. Like, I'm visualizing myself hitting it where I want to. But I think just even before I get to that point, thinking, well, what's the worst that can happen?" "And then if the worst that can happen isn't that bad, it's like, well, that's okay. You'll be able to manage it." What I find wild is that he never once tries to calm himself down. He walks into the scary version instead, all the way through the punch shot and the par, and the nerves lose their grip because nothing is unknown anymore. The thing you are dreading shrinks the same way once its worst version has an ending you have already seen. - Rory McIlroy (Rory McIlroy) on The WHOOP Podcast (WHOOP)

Rory McIlroy says the way he beat his first-tee nerves was to picture the ball in the trees and walk the worst case all the way to its end. "I say this all the time. It's counterintuitive to a lot of people to do this, but I do. If you're trying to overcome anxiety or nerves or on performance, I do try to think about, well, what's the worst that could happen?" "I'm not gonna die on the golf course, thankfully." "I used to have, like, first tee nerves, like, big time. I would struggle on the first tee. And so I would say to myself, well, what's the worst that could happen?" "So if you hit it in the trees, okay, then what do you do? You go up there and you figure it out, you know, you're skillful enough to hit a punch shot out of the trees and, you know, get it up to the green and get it up and down and make a par and move on." "For whatever reason, imagining, like, the worst-case scenario, give me a level of comfort, because I felt like any worst-case scenario that I could bring up in my head, I'll be able to deal with." "Especially on the first tee for me... if you get nervous on the golf course, you get tight... it gives me a sense of freedom. And like, if I can swing free, that's when I play my best golf." "So whatever thought process I need to get into to get there, whether that's imagining the worst-case scenario." "I think I'm not standing behind a tee shot and visualizing myself hit a bad shot. Like, I'm visualizing myself hitting it where I want to. But I think just even before I get to that point, thinking, well, what's the worst that can happen?" "And then if the worst that can happen isn't that bad, it's like, well, that's okay. You'll be able to manage it." What I find wild is that he never once tries to calm himself down. He walks into the scary version instead, all the way through the punch shot and the par, and the nerves lose their grip because nothing is unknown anymore. The thing you are dreading shrinks the same way once its worst version has an ending you have already seen. - Rory McIlroy (Rory McIlroy) on The WHOOP Podcast (WHOOP)

Jay McHale

569,082 görüntüleme • 25 gün önce

Ajahn Brahm demonstrates how easy it is to stop overthinking in 2 minutes: "The biggest problem in people's meditation is the mind which is always thinking. People keep telling me, 'I can't meditate. I'm always thinking, thinking, thinking about something, thinking about anything. I can't stop thinking.' That becomes one of the biggest obstacles to being a meditator." But he reveals the truth: "It's very easy to stop thinking. A lot of people do it quite naturally, very often. They stop thinking." He shares a demonstration: "When I am speaking, also be aware of the reaction to my words inside your mind. Don't just listen to what I'm saying, listen to what it does to you inside your mind. Because as I am speaking, if you're mindful inside a little bit, you will begin to notice something strange." Here's what he wants you to see: "Between my words, there are long gaps. In those spaces between my words, what was happening in your mind? You were silent. You were aware. But not a thought was going on in your mind." He pauses. "You can do it. And this is what it feels like. Being aware. Hearing the sounds of the birds. But without a thought going on in your head. Easy, isn't it?" He adds with a laugh: "Now just carry on for another two hours." Then he shares the real question: "Now you know what silence is and how beautiful it feels. Now we have to try and understand: why is it that we keep destroying this silence with all these thoughts? You're all old enough now to realize 99% of your thoughts are total rubbish. And I'm being quite generous."

Ajahn Brahm demonstrates how easy it is to stop overthinking in 2 minutes: "The biggest problem in people's meditation is the mind which is always thinking. People keep telling me, 'I can't meditate. I'm always thinking, thinking, thinking about something, thinking about anything. I can't stop thinking.' That becomes one of the biggest obstacles to being a meditator." But he reveals the truth: "It's very easy to stop thinking. A lot of people do it quite naturally, very often. They stop thinking." He shares a demonstration: "When I am speaking, also be aware of the reaction to my words inside your mind. Don't just listen to what I'm saying, listen to what it does to you inside your mind. Because as I am speaking, if you're mindful inside a little bit, you will begin to notice something strange." Here's what he wants you to see: "Between my words, there are long gaps. In those spaces between my words, what was happening in your mind? You were silent. You were aware. But not a thought was going on in your mind." He pauses. "You can do it. And this is what it feels like. Being aware. Hearing the sounds of the birds. But without a thought going on in your head. Easy, isn't it?" He adds with a laugh: "Now just carry on for another two hours." Then he shares the real question: "Now you know what silence is and how beautiful it feels. Now we have to try and understand: why is it that we keep destroying this silence with all these thoughts? You're all old enough now to realize 99% of your thoughts are total rubbish. And I'm being quite generous."

Peak Thinkers

18,573 görüntüleme • 4 ay önce

We are making progress on the interior and exterior of the building. It’s a spiritual journey for me when you’re renovating properties. I enjoy the thought of cleaning up something old and creating something new. As you see the space start to transform into what was once in your mind it inspires you to believe that you can do anything….. I believe once the shingles are replaced with all black ones, windows tinted appropriately, new signage goes up and once the updated fence is installed that the exterior will look great. Im excited about it everyday!

We are making progress on the interior and exterior of the building. It’s a spiritual journey for me when you’re renovating properties. I enjoy the thought of cleaning up something old and creating something new. As you see the space start to transform into what was once in your mind it inspires you to believe that you can do anything….. I believe once the shingles are replaced with all black ones, windows tinted appropriately, new signage goes up and once the updated fence is installed that the exterior will look great. Im excited about it everyday!

Maurice Clarett

14,686 görüntüleme • 3 ay önce

Hitting starts WAY before getting into the box. Below are 6 steps that will lead to more consistent hitting… 1. I believe it all starts the night before with a good PM routine leading to a good night of sleep. Know that a great day today started the night before. 2. Have a solid pre-game routine and be consistent with it. (cage work, BP, standing in on bullpens, visualization, journaling, nap, etc.) 3. Know when your at-bat starts so you can segment the game and turn up the intensity of your focus. Is it when you’re in the hole, on deck, when you put your batting gloves on? 4. When you’re on deck, act like you’re in the box. This time is crucial to take control of your self-talk and breath, and get in sync with the pitcher. 5. Walk with big body language to the plate. Whether you are 10 for your last 15 or 0 for your last 15, carry yourself like the most confident version of you at all times. 6. Have a solid pre-pitch routine. Utilize your breath and make sure your self-talk is directing your focus to what you WANT to happen, rather than what you HOPE doesn’t happen. The great part about these steps is that they are all 100% in your control. Be great with them, and you will win the inner war, and you will become a much more consistent hitter.

Hitting starts WAY before getting into the box. Below are 6 steps that will lead to more consistent hitting… 1. I believe it all starts the night before with a good PM routine leading to a good night of sleep. Know that a great day today started the night before. 2. Have a solid pre-game routine and be consistent with it. (cage work, BP, standing in on bullpens, visualization, journaling, nap, etc.) 3. Know when your at-bat starts so you can segment the game and turn up the intensity of your focus. Is it when you’re in the hole, on deck, when you put your batting gloves on? 4. When you’re on deck, act like you’re in the box. This time is crucial to take control of your self-talk and breath, and get in sync with the pitcher. 5. Walk with big body language to the plate. Whether you are 10 for your last 15 or 0 for your last 15, carry yourself like the most confident version of you at all times. 6. Have a solid pre-pitch routine. Utilize your breath and make sure your self-talk is directing your focus to what you WANT to happen, rather than what you HOPE doesn’t happen. The great part about these steps is that they are all 100% in your control. Be great with them, and you will win the inner war, and you will become a much more consistent hitter.

Brandon Guyer - Major League Mindset

100,933 görüntüleme • 2 yıl önce

Hitting starts WAY before getting into the box. Below are 6 steps that will lead to more consistent hitting… 1. I believe it all starts the night before with a good PM routine leading to a good night of sleep. Know that a great day today started the night before. 2. Have a solid pre-game routine and be consistent with it. (cage work, BP, standing in on bullpens, visualization, journaling, nap, etc.) 3. Know when your at-bat starts so you can segment the game and turn up the intensity of your focus. Is it when you’re in the hole, on deck, when you put your batting gloves on? 4. When you’re on deck, act like you’re in the box. This time is crucial to take control of your self-talk and breath, and get in sync with the pitcher. 5. Walk with big body language to the plate. Whether you are 10 for your last 15 or 0 for your last 15, carry yourself like the most confident version of you at all times. 6. Have a solid pre-pitch routine. Utilize your breath and make sure your self-talk is directing your focus to what you WANT to happen, rather than what you HOPE doesn’t happen. The great part about these steps is that they are all 100% in your control. Be great with them, and you will win the inner war, and you will become a much more consistent hitter.

Hitting starts WAY before getting into the box. Below are 6 steps that will lead to more consistent hitting… 1. I believe it all starts the night before with a good PM routine leading to a good night of sleep. Know that a great day today started the night before. 2. Have a solid pre-game routine and be consistent with it. (cage work, BP, standing in on bullpens, visualization, journaling, nap, etc.) 3. Know when your at-bat starts so you can segment the game and turn up the intensity of your focus. Is it when you’re in the hole, on deck, when you put your batting gloves on? 4. When you’re on deck, act like you’re in the box. This time is crucial to take control of your self-talk and breath, and get in sync with the pitcher. 5. Walk with big body language to the plate. Whether you are 10 for your last 15 or 0 for your last 15, carry yourself like the most confident version of you at all times. 6. Have a solid pre-pitch routine. Utilize your breath and make sure your self-talk is directing your focus to what you WANT to happen, rather than what you HOPE doesn’t happen. The great part about these steps is that they are all 100% in your control. Be great with them, and you will win the inner war, and you will become a much more consistent hitter.

Brandon Guyer - Major League Mindset

29,864 görüntüleme • 1 yıl önce