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Rounded shoulders create a weaker appearance, here's how to fix it

ForgePhysique's profile picture

Forge Physique

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268,065 views • 3 months ago •via X (Twitter)

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3 Comments

Andres Franco's profile picture
Andres Franco3 months ago

Crazy how many people think rounded shoulders are just “bad posture” when it’s really years of tight chest + weak upper back teaming up. Strengthen the rear delts, open the chest, and suddenly your whole frame looks stronger without adding a single pound. Small fix, big visual payoff.

Bablu Nandigam's profile picture
Bablu Nandigam3 months ago

Did anybody notice that?

Farhan Saputra's profile picture
Farhan Saputra3 months ago

Okay, i must try

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