Loading video...
Video Failed to Load
Runners should GRADUALLY introduce shoe technology into training. New survey data shows 61.7% of amateur runners using "super shoes" perceived changes in technique, That has downstream negative effect on injury risk and soreness. Here is a breakdown (including a progression for implementation)
71,663 views • 2 years ago •via X (Twitter)
0 Comments
No comments available
Comments from the original post will appear here

