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Same lift. Same muscle. Completely different spine. 5 exercise swaps that build the same strength without the injury risk: = Thread = 1. Back Squat → Hack Squat
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A thread of ALL chnlx couple/matching items that keeps me up awake at night 💛🖤 (only the same items but different colour or the exact same items are included in this thread):
Paws 🐾
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