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Simple Drill Every Kid Can Be Doing Working on Dynamic Mobility, Coordination, & Balance

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Joey Bergles

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58,827 views • 1 year ago •via X (Twitter)

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Joey Bergles1 year ago

More Exercises Like This Drill & Others Explained Here ⬇️⬇️

enes müderrisoğlu's profile picture
enes müderrisoğlu1 year ago

If the child has flat feet, can she do this exercise comfortably

Movement Coach Doogs's profile picture
Movement Coach Doogs1 year ago

Awful drill, that right side is a mess and you’re engraining a horrible pattern into that young nervous system - if it looks like a train wreck it probably is

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