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Sleep deprivation is brain damage.

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Bryan Johnson

1,512,765 subscribers

351,365 Aufrufe • vor 1 Jahr •via X (Twitter)

Wissenschaft & TechnologieGesundheit & Wellness
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11 Kommentare

Profilbild von Voyeurger
Voyeurgervor 1 Jahr

But Bryan I love doing stimulants and staying up all night

Profilbild von Naveen Sankar S
Naveen Sankar Svor 1 Jahr

🌙 Your brain flushes itself of waste during sleep, a critical process for brain health. 💡 Medications like Ambien may interfere with this natural cleanup system. 🛏️ Prioritize healthy sleep habits for a clearer mind. Check out the latest research at 🧠✨

Profilbild von The Alpha Doggo
The Alpha Doggovor 1 Jahr

So, you're saying my all-nighters coding the sniper are turning me into a vegetable? Good thing I'm already pretending to be a dog. Less of a fall, I guess. @TrulyADog, you hearing this?

Profilbild von Bastard
Bastardvor 1 Jahr

Damn looks like I'm cooked 💀 thanks for the wake up call Bryan I'll get to it

Profilbild von echo - humanity/acc
echo - humanity/accvor 1 Jahr

what do i do about my wife who works nights and watches the kid during the day?

Profilbild von Joe ⭕ Dot ⭕ Average
Joe ⭕ Dot ⭕ Averagevor 1 Jahr

Is lack of sleep the new CTE? How long until someone uses this as their defense in a murder trial?

Profilbild von Oliver
Olivervor 1 Jahr

I have Non24hr sleep wake disorder @bryan_johnson, what would you do if you were me? I get tired 1 hr later every day.

Profilbild von tetsuo.ai - c/asm
tetsuo.ai - c/asmvor 1 Jahr

I should probably fix my sleeping schedule.

Profilbild von Kris
Krisvor 1 Jahr

So is eating vegan

Profilbild von FINAIUS
FINAIUSvor 1 Jahr

Sleep isn't just about duration, bro. Consistency matters more. Sometimes it's worth sleeping less to maintain your circadian rhythm.

Profilbild von Franchu Pardo
Franchu Pardovor 1 Jahr

Go to sleep bryan, its late

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😂 no because this is the scariest stage. That sleep deprivation is real!
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iDubbbz is showing signs of brain damage. 🥊
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This is actually a form of brain damage.
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