Sleep duration and risks

مقدار النوم يتغير من شخص لآخر، هناك من ينام 4ساعات فقط وأموره جيدة. أما النوم ل 8 ساعات هو نموذج كاذب تروج له الرأسمالية. والصحيح هو النوم الباكر جدا والاستيقاظ فجرا.

Yesterday, I've slept for 17 hours, 1 pm to 6 am

I'm in risk of depression 🥲

So as per your morality .. to sleep in this order... Which text books is learning these ways .. Before any conclusions our Ancient Indian Rushimuni "tapsya" in 10 to 50 or 10k years in sleeping condition.... So before release please some reasearch..

Give me those 12 hour sleeps baby please.

Most people doesn't even know what mortality is, just replace it with "death"

Sleep apnea made me realise how much sleep is important. My weekly average is 8h30min

Me🙂who taking 12 to 13 hours sleep for the last 3 years

The shape matters as much as the headline: in a large UK Biobank analysis, both shorter and longer sleep tracked with faster multi-organ biological aging, with a middle range looking most favorable. We broke down the study here:

@Enimsa_Moon I’ve been trying to TELLL UUUUUU🙄🙄🙄

Just sleep with oxygen mask

12 hour sleep disorder

Me who always sleep for 2 hours to wake up for 18-hours work, not including driving between workplace and motel and preparations before going out

What about Kumbhkaran?

I'm working 2/2, so I sleep two days for like 4 hours, then 2 days normal 8-9 lol

total misinformation

Thanks!

Mine is always 7-8 hours sometimes 9 and yet I’m still tired 🥲

I haven’t sleep yeet

I get 7-9 usually so I’m fine

This Zionist ideology of sleeping 😴....its all bullshit....fake information....e narrator of this video needs to be sodomised....

Between 4 and 12 hours, it can vary.

Hafta içi 4-5 saat maximum ama yazın falan 13-14 saat uyurum

@grok verify and explain validity.

Damn, loss of motivation... all the time, apparently.

@MuscleB1ueprint I haven’t slept 9 straight hours for a long time, I operate on about 4 hours a night

hay que tener en cuenta estos hacks

We all die anyways....who cares