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Sleep duration and risks

Metabolic Edge

67,302 subscribers

509,578 Aufrufe • vor 1 Tag •via X (Twitter)

Wissenschaft & Technologie

Anya Rossi• Live Now

Private livecam show

28 Kommentare

Profilbild von الخليفي

الخليفيvor 1 Tag

مقدار النوم يتغير من شخص لآخر، هناك من ينام 4ساعات فقط وأموره جيدة. أما النوم ل 8 ساعات هو نموذج كاذب تروج له الرأسمالية. والصحيح هو النوم الباكر جدا والاستيقاظ فجرا.

Profilbild von marilou apilado

marilou apiladovor 1 Tag

Yesterday, I've slept for 17 hours, 1 pm to 6 am

Profilbild von Tanya Jain

Tanya Jainvor 1 Tag

I'm in risk of depression 🥲

Profilbild von Just Do it...!!

Just Do it...!!vor 1 Tag

So as per your morality .. to sleep in this order... Which text books is learning these ways .. Before any conclusions our Ancient Indian Rushimuni "tapsya" in 10 to 50 or 10k years in sleeping condition.... So before release please some reasearch..

Profilbild von BigLadGreen

BigLadGreenvor 23 Stunden

Give me those 12 hour sleeps baby please.

Profilbild von grrnag

grrnagvor 1 Tag

Most people doesn't even know what mortality is, just replace it with "death"

Profilbild von CaptainZoll

CaptainZollvor 21 Stunden

Sleep apnea made me realise how much sleep is important. My weekly average is 8h30min

Profilbild von BH BABER

BH BABERvor 16 Stunden

Me🙂who taking 12 to 13 hours sleep for the last 3 years

Profilbild von NightFury Health

NightFury Healthvor 10 Stunden

The shape matters as much as the headline: in a large UK Biobank analysis, both shorter and longer sleep tracked with faster multi-organ biological aging, with a middle range looking most favorable. We broke down the study here:

Profilbild von Zen

Zenvor 13 Stunden

@Enimsa_Moon I’ve been trying to TELLL UUUUUU🙄🙄🙄

Profilbild von Champagne Papi_Py

Champagne Papi_Pyvor 16 Stunden

Just sleep with oxygen mask

Profilbild von Abu Yahaya

Abu Yahayavor 21 Stunden

12 hour sleep disorder

Profilbild von BlueNightGenso

BlueNightGensovor 1 Tag

Me who always sleep for 2 hours to wake up for 18-hours work, not including driving between workplace and motel and preparations before going out

Profilbild von Vikramjit Singh

Vikramjit Singhvor 1 Tag

What about Kumbhkaran?

Profilbild von Woxen

Woxenvor 18 Stunden

I'm working 2/2, so I sleep two days for like 4 hours, then 2 days normal 8-9 lol

Profilbild von G3

G3vor 16 Stunden

total misinformation

Profilbild von Frank Rojas

Frank Rojasvor 20 Stunden

Thanks!

Profilbild von Matliz 📚🐺

Matliz 📚🐺vor 1 Tag

Mine is always 7-8 hours sometimes 9 and yet I’m still tired 🥲

Profilbild von Vic_Jayden👹🔋

Vic_Jayden👹🔋vor 12 Stunden

I haven’t sleep yeet

Avatar Philvor 13 Stunden

I get 7-9 usually so I’m fine

Profilbild von 3 Oct

3 Octvor 14 Stunden

This Zionist ideology of sleeping 😴....its all bullshit....fake information....e narrator of this video needs to be sodomised....

Profilbild von Robin Taylor (At home 🏡)

Robin Taylor (At home 🏡)vor 1 Tag

Between 4 and 12 hours, it can vary.

Profilbild von sesiyle okuduk (🇰🇿)

sesiyle okuduk (🇰🇿)vor 21 Stunden

Hafta içi 4-5 saat maximum ama yazın falan 13-14 saat uyurum

Profilbild von František Hrnčíř

František Hrnčířvor 1 Tag

@grok verify and explain validity.

Profilbild von Unknown

Unknownvor 1 Tag

Damn, loss of motivation... all the time, apparently.

Profilbild von Don HODL

Don HODLvor 17 Stunden

@MuscleB1ueprint I haven’t slept 9 straight hours for a long time, I operate on about 4 hours a night

Profilbild von Sabiduría Eterna

Sabiduría Eternavor 15 Stunden

hay que tener en cuenta estos hacks

Profilbild von you wan die?

you wan die?vor 16 Stunden

We all die anyways....who cares

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