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Sleep duration and risks

Metabolic Edge

67,302 subscribers

509,578 görüntüleme • 1 gün önce •via X (Twitter)

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Anya Rossi• Live Now

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28 Yorum

الخليفي profil fotoğrafı

الخليفي1 gün önce

مقدار النوم يتغير من شخص لآخر، هناك من ينام 4ساعات فقط وأموره جيدة. أما النوم ل 8 ساعات هو نموذج كاذب تروج له الرأسمالية. والصحيح هو النوم الباكر جدا والاستيقاظ فجرا.

marilou apilado profil fotoğrafı

marilou apilado1 gün önce

Yesterday, I've slept for 17 hours, 1 pm to 6 am

Tanya Jain profil fotoğrafı

Tanya Jain1 gün önce

I'm in risk of depression 🥲

Just Do it...!! profil fotoğrafı

Just Do it...!!1 gün önce

So as per your morality .. to sleep in this order... Which text books is learning these ways .. Before any conclusions our Ancient Indian Rushimuni "tapsya" in 10 to 50 or 10k years in sleeping condition.... So before release please some reasearch..

BigLadGreen profil fotoğrafı

BigLadGreen23 saat önce

Give me those 12 hour sleeps baby please.

grrnag profil fotoğrafı

grrnag1 gün önce

Most people doesn't even know what mortality is, just replace it with "death"

CaptainZoll profil fotoğrafı

CaptainZoll21 saat önce

Sleep apnea made me realise how much sleep is important. My weekly average is 8h30min

BH BABER profil fotoğrafı

BH BABER16 saat önce

Me🙂who taking 12 to 13 hours sleep for the last 3 years

NightFury Health profil fotoğrafı

NightFury Health10 saat önce

The shape matters as much as the headline: in a large UK Biobank analysis, both shorter and longer sleep tracked with faster multi-organ biological aging, with a middle range looking most favorable. We broke down the study here:

Zen profil fotoğrafı

Zen13 saat önce

@Enimsa_Moon I’ve been trying to TELLL UUUUUU🙄🙄🙄

Champagne Papi_Py profil fotoğrafı

Champagne Papi_Py16 saat önce

Just sleep with oxygen mask

Abu Yahaya profil fotoğrafı

Abu Yahaya21 saat önce

12 hour sleep disorder

BlueNightGenso profil fotoğrafı

BlueNightGenso1 gün önce

Me who always sleep for 2 hours to wake up for 18-hours work, not including driving between workplace and motel and preparations before going out

Vikramjit Singh profil fotoğrafı

Vikramjit Singh1 gün önce

What about Kumbhkaran?

Woxen profil fotoğrafı

Woxen18 saat önce

I'm working 2/2, so I sleep two days for like 4 hours, then 2 days normal 8-9 lol

G3 profil fotoğrafı

G316 saat önce

total misinformation

Frank Rojas profil fotoğrafı

Frank Rojas20 saat önce

Thanks!

Matliz 📚🐺 profil fotoğrafı

Matliz 📚🐺1 gün önce

Mine is always 7-8 hours sometimes 9 and yet I’m still tired 🥲

Vic_Jayden👹🔋 profil fotoğrafı

Vic_Jayden👹🔋12 saat önce

I haven’t sleep yeet

Avatar Phil13 saat önce

I get 7-9 usually so I’m fine

3 Oct profil fotoğrafı

3 Oct14 saat önce

This Zionist ideology of sleeping 😴....its all bullshit....fake information....e narrator of this video needs to be sodomised....

Robin Taylor (At home 🏡) profil fotoğrafı

Robin Taylor (At home 🏡)1 gün önce

Between 4 and 12 hours, it can vary.

sesiyle okuduk (🇰🇿) profil fotoğrafı

sesiyle okuduk (🇰🇿)21 saat önce

Hafta içi 4-5 saat maximum ama yazın falan 13-14 saat uyurum

František Hrnčíř profil fotoğrafı

František Hrnčíř1 gün önce

@grok verify and explain validity.

Unknown profil fotoğrafı

Unknown1 gün önce

Damn, loss of motivation... all the time, apparently.

Don HODL profil fotoğrafı

Don HODL17 saat önce

@MuscleB1ueprint I haven’t slept 9 straight hours for a long time, I operate on about 4 hours a night

Sabiduría Eterna profil fotoğrafı

Sabiduría Eterna15 saat önce

hay que tener en cuenta estos hacks

you wan die? profil fotoğrafı

you wan die?16 saat önce

We all die anyways....who cares

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