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Sleep duration and risks

Metabolic Edge

67,302 subscribers

509,578 次观看 • 1 天前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

28 条评论

الخليفي 的头像

الخليفي1 天前

مقدار النوم يتغير من شخص لآخر، هناك من ينام 4ساعات فقط وأموره جيدة. أما النوم ل 8 ساعات هو نموذج كاذب تروج له الرأسمالية. والصحيح هو النوم الباكر جدا والاستيقاظ فجرا.

marilou apilado 的头像

marilou apilado1 天前

Yesterday, I've slept for 17 hours, 1 pm to 6 am

Tanya Jain 的头像

Tanya Jain1 天前

I'm in risk of depression 🥲

Just Do it...!! 的头像

Just Do it...!!1 天前

So as per your morality .. to sleep in this order... Which text books is learning these ways .. Before any conclusions our Ancient Indian Rushimuni "tapsya" in 10 to 50 or 10k years in sleeping condition.... So before release please some reasearch..

BigLadGreen 的头像

BigLadGreen23 小时前

Give me those 12 hour sleeps baby please.

grrnag 的头像

grrnag1 天前

Most people doesn't even know what mortality is, just replace it with "death"

CaptainZoll 的头像

CaptainZoll21 小时前

Sleep apnea made me realise how much sleep is important. My weekly average is 8h30min

BH BABER 的头像

BH BABER16 小时前

Me🙂who taking 12 to 13 hours sleep for the last 3 years

NightFury Health 的头像

NightFury Health10 小时前

The shape matters as much as the headline: in a large UK Biobank analysis, both shorter and longer sleep tracked with faster multi-organ biological aging, with a middle range looking most favorable. We broke down the study here:

Zen 的头像

Zen13 小时前

@Enimsa_Moon I’ve been trying to TELLL UUUUUU🙄🙄🙄

Champagne Papi_Py 的头像

Champagne Papi_Py16 小时前

Just sleep with oxygen mask

Abu Yahaya 的头像

Abu Yahaya21 小时前

12 hour sleep disorder

BlueNightGenso 的头像

BlueNightGenso1 天前

Me who always sleep for 2 hours to wake up for 18-hours work, not including driving between workplace and motel and preparations before going out

Vikramjit Singh 的头像

Vikramjit Singh1 天前

What about Kumbhkaran?

Woxen 的头像

Woxen18 小时前

I'm working 2/2, so I sleep two days for like 4 hours, then 2 days normal 8-9 lol

G3 的头像

G316 小时前

total misinformation

Frank Rojas 的头像

Frank Rojas20 小时前

Thanks!

Matliz 📚🐺 的头像

Matliz 📚🐺1 天前

Mine is always 7-8 hours sometimes 9 and yet I’m still tired 🥲

Vic_Jayden👹🔋 的头像

Vic_Jayden👹🔋12 小时前

I haven’t sleep yeet

Avatar Phil13 小时前

I get 7-9 usually so I’m fine

3 Oct 的头像

3 Oct14 小时前

This Zionist ideology of sleeping 😴....its all bullshit....fake information....e narrator of this video needs to be sodomised....

Robin Taylor (At home 🏡) 的头像

Robin Taylor (At home 🏡)1 天前

Between 4 and 12 hours, it can vary.

sesiyle okuduk (🇰🇿) 的头像

sesiyle okuduk (🇰🇿)21 小时前

Hafta içi 4-5 saat maximum ama yazın falan 13-14 saat uyurum

František Hrnčíř 的头像

František Hrnčíř1 天前

@grok verify and explain validity.

Unknown 的头像

Unknown1 天前

Damn, loss of motivation... all the time, apparently.

Don HODL 的头像

Don HODL17 小时前

@MuscleB1ueprint I haven’t slept 9 straight hours for a long time, I operate on about 4 hours a night

Sabiduría Eterna 的头像

Sabiduría Eterna15 小时前

hay que tener en cuenta estos hacks

you wan die? 的头像

you wan die?16 小时前

We all die anyways....who cares

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