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Some velocity based training using trap bar deadlifts!

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Dr Shawn Baker 🥩

355,544 subscribers

21,397 views • 1 year ago •via X (Twitter)

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6 Comments

Ryan's profile picture
Ryan1 year ago

Doc. Do you have a preference for a straight bar or trap bar for deadlift? And why? Thanks

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Naveen Sankar S1 year ago

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

MzansiVibes's profile picture
MzansiVibes1 year ago

Which trap bar are you using Dr?

Dr Shawn Baker 🥩's profile picture
Dr Shawn Baker 🥩1 year ago

Kabuki strength

Sherry ツ (DBCrazy)'s profile picture
Sherry ツ (DBCrazy)1 year ago

Looking good, Doc! But what's with the shrug at the top?

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Dr.Troy1 year ago

Beast mode

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