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Some velocity based training using trap bar deadlifts!

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Dr Shawn Baker 🥩

355,544 subscribers

21,397 Aufrufe • vor 1 Jahr •via X (Twitter)

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6 Kommentare

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Ryanvor 1 Jahr

Doc. Do you have a preference for a straight bar or trap bar for deadlift? And why? Thanks

Profilbild von Naveen Sankar S
Naveen Sankar Svor 1 Jahr

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

Profilbild von MzansiVibes
MzansiVibesvor 1 Jahr

Which trap bar are you using Dr?

Profilbild von Dr Shawn Baker 🥩
Dr Shawn Baker 🥩vor 1 Jahr

Kabuki strength

Profilbild von Sherry ツ (DBCrazy)
Sherry ツ (DBCrazy)vor 1 Jahr

Looking good, Doc! But what's with the shrug at the top?

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Dr.Troyvor 1 Jahr

Beast mode

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I’m still working & my recruitment is still open! Making these deadlifts look easy 💪🏾 Trap bar: 420lbs Sumo: 350lbs
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