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Some velocity based training using trap bar deadlifts!

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Dr Shawn Baker 🥩

355,544 subscribers

21,397 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 6

Фото профиля Ryan
Ryan1 год назад

Doc. Do you have a preference for a straight bar or trap bar for deadlift? And why? Thanks

Фото профиля Naveen Sankar S
Naveen Sankar S1 год назад

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

Фото профиля MzansiVibes
MzansiVibes1 год назад

Which trap bar are you using Dr?

Фото профиля Dr Shawn Baker 🥩
Dr Shawn Baker 🥩1 год назад

Kabuki strength

Фото профиля Sherry ツ (DBCrazy)
Sherry ツ (DBCrazy)1 год назад

Looking good, Doc! But what's with the shrug at the top?

Фото профиля Dr.Troy
Dr.Troy1 год назад

Beast mode

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I’m still working & my recruitment is still open! Making these deadlifts look easy 💪🏾 Trap bar: 420lbs Sumo: 350lbs
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