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Some velocity based training using trap bar deadlifts!

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Dr Shawn Baker 🥩

355,544 subscribers

21,397 次观看 • 1 年前 •via X (Twitter)

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6 条评论

Ryan 的头像
Ryan1 年前

Doc. Do you have a preference for a straight bar or trap bar for deadlift? And why? Thanks

Naveen Sankar S 的头像
Naveen Sankar S1 年前

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

MzansiVibes 的头像
MzansiVibes1 年前

Which trap bar are you using Dr?

Dr Shawn Baker 🥩 的头像
Dr Shawn Baker 🥩1 年前

Kabuki strength

Sherry ツ (DBCrazy) 的头像
Sherry ツ (DBCrazy)1 年前

Looking good, Doc! But what's with the shrug at the top?

Dr.Troy 的头像
Dr.Troy1 年前

Beast mode

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