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Sprinters: 🏎️ 1) General Harvard WU 🔴 2) Acceleration Theme: 2-3 x Accel Complex 📈 ➡️ Heavy Sled Pull 10m w/55-65lbs ➡️ 3 x Block 15m ➡️ Light Sled Pull x 40m from a 3pt start 3) Lift in PD 💪 4) 4 x UHF + 4 x OHB... show more

𝕄𝕒𝕣𝕔 𝕄𝕒𝕟𝕘𝕚𝕒𝕔𝕠𝕥𝕥𝕚 💥

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17,940 görüntüleme • 1 yıl önce •via X (Twitter)

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Coach Anderson profil fotoğrafı

Coach Anderson1 yıl önce

Didn’t know the price of gold had dropped so low! Thank you for sharing your insights coach!

UNPLUGGED PERFORMANCE profil fotoğrafı

UNPLUGGED PERFORMANCE1 yıl önce

Upgrade your Tesla with UP-03 Forged Wheels from Unplugged Performance! Unmatched strength, lightweight design, and track-proven durability—perfect for Model S, 3, X, and Y. Ready to ship with a lifetime warranty. #Tesla #UP03 #UnpluggedPerformance

JWOaks profil fotoğrafı

JWOaks1 yıl önce

Where can I find a sled like what you are using? thanks

𝕄𝕒𝕣𝕔 𝕄𝕒𝕟𝕘𝕚𝕒𝕔𝕠𝕥𝕥𝕚 💥 profil fotoğrafı

𝕄𝕒𝕣𝕔 𝕄𝕒𝕟𝕘𝕚𝕒𝕔𝕠𝕥𝕥𝕚 💥1 yıl önce

@MikeCunningham

bioGeorge profil fotoğrafı

bioGeorge1 yıl önce

What do you mean with “lift in PD”. Thanks

𝕄𝕒𝕣𝕔 𝕄𝕒𝕟𝕘𝕚𝕒𝕔𝕠𝕥𝕥𝕚 💥 profil fotoğrafı

𝕄𝕒𝕣𝕔 𝕄𝕒𝕟𝕘𝕚𝕒𝕔𝕠𝕥𝕥𝕚 💥1 yıl önce

PD is our weight room. It is short for Palmer Dixon.

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