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STOP BLOATING - 9 Simple Habits for Better Digestion

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⚡️🌞 Sol Brah 🌞🐬

250,908 subscribers

16,912 görüntüleme • 6 gün önce •via X (Twitter)

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DBENWA profil fotoğrafı
DBENWA6 gün önce

Good looking out brother will watch later looks great already

bedair81 (e/acc) profil fotoğrafı
bedair81 (e/acc)6 gün önce

cheers boss

D.RAMBO profil fotoğrafı
D.RAMBO6 gün önce

half of bloating is eating too fast fr

LUIS 🐄🌞 profil fotoğrafı
LUIS 🐄🌞6 gün önce

Thank you fir sharing this with us Sol!

Rex Album profil fotoğrafı
Rex Album6 gün önce

Great stuff bro! I’ve suffered with reflux for 30 yrs. I’ve switched to left side sleeping with 5cm elevated head of bed. Also carbonated drinks neutralizes stomach acid which causes reflux. Also eating protein first then carbs then sugars is optimal. Drinks 90 mins post eating.

achillea millefolium 🌼⚡️☀️ profil fotoğrafı
achillea millefolium 🌼⚡️☀️6 gün önce

🖐 Hi Saul

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