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Stop doing Lat pull-downs wrong, watch this 👇

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The Gym Society

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29,444 Aufrufe • vor 4 Tagen •via X (Twitter)

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2 Kommentare

Profilbild von ThinkOfAGoodUsername
ThinkOfAGoodUsernamevor 3 Tagen

@grok is this the correct technique for lat pull downs?

Profilbild von Elias
Eliasvor 3 Tagen

Full range of motion is crucial for this movement. Focus on the deep stretch at the top of the range.

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