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Stop doing useless pull-ups Do this instead to fix your posture fast.

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Taichi for Health

202,729 subscribers

172,541 次观看 • 6 个月前 •via X (Twitter)

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4 条评论

Men50SelfBuilding 的头像
Men50SelfBuilding6 个月前

Shoulders!

Karl der Große 的头像
Karl der Große6 个月前

@threadreaderapp unroll

Jessy Goldstein 的头像
Jessy Goldstein6 个月前

👍

DeSerrate 的头像
DeSerrate6 个月前

There's a weird clicking beneath my left clavicula which prohibits the movement and can be painful. Tips?

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