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Palm in Lat Pull Downs Keep the body basically erect. Dont jerk to create momentum, lower the weight if needed. Stay Stronk!! #Strength #fitness #weightloss #bear #gym

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Dad Stronk

14,386 subscribers

13,309 Aufrufe • vor 3 Monaten •via X (Twitter)

Gesundheit & WellnessSport#Strength#fitness#weightloss#bear#gym
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2 Kommentare

Profilbild von Tony The Tiger
Tony The Tigervor 3 Monaten

Check the back piece how it spreads raises and sticks out the Bi's the FootBall Pads and the Pole (fishing) GIRTH LOTS OF WORK

Profilbild von Dad Stronk
Dad Stronkvor 3 Monaten

Thank you

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