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Stop doing Lat pull-downs wrong, watch this 👇

29,444 views • 4 days ago •via X (Twitter)

2 Comments

ThinkOfAGoodUsername's profile picture
ThinkOfAGoodUsername3 days ago

@grok is this the correct technique for lat pull downs?

Elias's profile picture
Elias3 days ago

Full range of motion is crucial for this movement. Focus on the deep stretch at the top of the range.

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