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Stop doing Lat pull-downs wrong, watch this 👇

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The Gym Society

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29,444 просмотров • 4 дней назад •via X (Twitter)

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Комментарии: 2

Фото профиля ThinkOfAGoodUsername
ThinkOfAGoodUsername3 дней назад

@grok is this the correct technique for lat pull downs?

Фото профиля Elias
Elias3 дней назад

Full range of motion is crucial for this movement. Focus on the deep stretch at the top of the range.

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