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Stop doing Lat pull-downs wrong, watch this 👇

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The Gym Society

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29,444 görüntüleme • 4 gün önce •via X (Twitter)

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ThinkOfAGoodUsername profil fotoğrafı
ThinkOfAGoodUsername3 gün önce

@grok is this the correct technique for lat pull downs?

Elias profil fotoğrafı
Elias3 gün önce

Full range of motion is crucial for this movement. Focus on the deep stretch at the top of the range.

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