正在加载视频...

视频加载失败

返回首页

💪🔥 Stop Doing Smith Machine Squats Wrong — Here's the Right Foot Placement!

MuscleB1ueprint's profile picture

Muscle Blueprint - Fitness | Health | Abs

192,747 subscribers

10,423 次观看 • 2 个月前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Are You Doing Your Squats the Right Way?💪💪🔥 Watch this👇👇
0:29

Are You Doing Your Squats the Right Way?💪💪🔥 Watch this👇👇

Healthy Body Hub🍀

90,635 次观看 • 7 个月前

Kalesh b/w Females over using Smith machine for doing squats, Female only gym in Noida UP.
0:26

Kalesh b/w Females over using Smith machine for doing squats, Female only gym in Noida UP.

Ghar Ke Kalesh

388,222 次观看 • 10 个月前

Using the Smith Machine 💪💪
0:25

Using the Smith Machine 💪💪

FITNESS WORLD💪✌

36,371 次观看 • 4 个月前

💪❌ Stop Doing Triceps Kickbacks Wrong
0:28

💪❌ Stop Doing Triceps Kickbacks Wrong

Muscle Blueprint - Fitness | Health | Abs

37,664 次观看 • 1 个月前

Are you doing your Bulgarian split squats wrong? 👇👇
0:36

Are you doing your Bulgarian split squats wrong? 👇👇

Fitness Freak

55,281 次观看 • 5 个月前

Hack squats built my quads. Here's how to master them. 💪
0:25

Hack squats built my quads. Here's how to master them. 💪

Jay Cutler

45,776 次观看 • 3 个月前

Stop shaming people that workout with the smith machine. 🙏
0:43

Stop shaming people that workout with the smith machine. 🙏

👑S.A.L.A.K.O🕊

40,616 次观看 • 7 个月前

The hand placement🙈🔥 #FyangRain Rain Celmar l Sofia Smith
0:22

Sensitive content

The hand placement🙈🔥 #FyangRain Rain Celmar l Sofia Smith

FyangRainOfficial

53,578 次观看 • 1 年前

You're doing the Leg press wrong- Here's why
0:30

You're doing the Leg press wrong- Here's why

TopManagement

17,328 次观看 • 6 个月前

You're doing the Leg press wrong- Here's why
0:30

You're doing the Leg press wrong- Here's why

Fitness Dad

41,034 次观看 • 6 个月前

Bar placement is everything on squats. Most back and shoulder pain comes from this one mistake. 💪 Are you squatting with proper bar placement? 📲 Follow for more fitness tips: DerrickHenryFit
2:03

Bar placement is everything on squats. Most back and shoulder pain comes from this one mistake. 💪 Are you squatting with proper bar placement? 📲 Follow for more fitness tips: DerrickHenryFit

DerrickHenryFit

12,797 次观看 • 1 个月前

Stop Using the Hack machine wrong❌ Watch this👇
0:35

Stop Using the Hack machine wrong❌ Watch this👇

The Gym Society

97,327 次观看 • 28 天前

Target different areas of your shoulders smith machine💪
0:36

Target different areas of your shoulders smith machine💪

Fitness Freak

61,170 次观看 • 3 个月前

Smith machine Bulgarian split squats. The BEST way to do these for me. No balance issues…just pure output through the quads/glutes. Absolutely brutal movement.
0:52

Smith machine Bulgarian split squats. The BEST way to do these for me. No balance issues…just pure output through the quads/glutes. Absolutely brutal movement.

Francis Melia

23,342 次观看 • 5 个月前

If you don’t have squats in your workout program you’re doing it wrong 🍑
0:23

If you don’t have squats in your workout program you’re doing it wrong 🍑

BigggWild

14,683 次观看 • 4 个月前

Target different areas of your chest using these exercises on the smith machine💪
0:36

Target different areas of your chest using these exercises on the smith machine💪

Metabolic Alpha

15,940 次观看 • 1 个月前

You’re probably doing chest flys wrong. Here’s the form that actually targets your chest. 💪🔥
0:27

You’re probably doing chest flys wrong. Here’s the form that actually targets your chest. 💪🔥

Metabolic Factor

41,153 次观看 • 1 个月前

Kareem the touchdown machine 💪 Here's Kareemhunt3⃣'s best plays from last season!
4:55

Kareem the touchdown machine 💪 Here's Kareemhunt3⃣'s best plays from last season!

Kansas City Chiefs

111,527 次观看 • 1 年前