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Stop drinking your calories ☕ Black coffee = basically nothing Add milk + sugar = suddenly 240 calories This one change can make a huge difference if you’re trying to lose weight or stay lean.

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

118,775 subscribers

12,366 просмотров • 3 месяцев назад •via X (Twitter)

Anya Rossi• Live Now

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Комментарии: 2

Фото профиля Lynn Pierce

Lynn Pierce3 месяцев назад

I only drink my black coffee

Фото профиля VAHDAM® India

VAHDAM® India3 месяцев назад

This is exactly right. And the people who can't drink it black usually just haven't found good-quality coffee yet. Bitterness is a sourcing problem, not a coffee problem. Ours is premium Indian Arabica with Ashwagandha for cortisol balance. Naturally smooth, no bitterness, no weird aftertaste. Easy to drink black. Know more:

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Clavicular reveals how he can eat McDonald’s and still stay lean “It’s just about the total macros. If you’re in a caloric deficit, it doesn’t matter what you eat. They’ve done studies where people only eat Rice Krispies Treats or Twinkies and lose weight the same as eating beef. 2,000 calories in Twinkies or 2,000 calories in sweet potatoes is going to be the same for weight loss”

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Biggest liar ever. That drink and sandwich alone are 1200 calories, and another 1,000 from FOUR slices of French toast doused in artificial syrup. No wonder this is your tenth year in a row trying to lose weight. You’re not even trying. What a pig. #edtwt #fatspo #meanspo

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