Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Stop Starting With Bench Press! (Do This First).

FitnessGuide0's profile picture

Fitness Guide

135,353 subscribers

53,422 görüntüleme • 1 ay önce •via X (Twitter)

Sağlık & İyilikEğitim
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

This was like the first time I’ve touched a incline bench press in years 😂
0:47

This was like the first time I’ve touched a incline bench press in years 😂

BadassMommy

19,102 görüntüleme • 1 yıl önce

Stop using a thumbless grip on bench press. 🏋️♂️⚠️
0:33

Stop using a thumbless grip on bench press. 🏋️♂️⚠️

Muscle Blueprint - Fitness | Health | Abs

20,853 görüntüleme • 1 ay önce

a date with bench press
1:08

a date with bench press

vansh

29,279 görüntüleme • 1 yıl önce

First time trying 35Kg Incline Dumbell Bench Press🥹
0:33

First time trying 35Kg Incline Dumbell Bench Press🥹

Krispy

25,014 görüntüleme • 1 yıl önce

The WATERBOARD Bench press with 315lbs….
0:38

The WATERBOARD Bench press with 315lbs….

Huck Finn

106,815 görüntüleme • 3 ay önce

This Bench Press Hack Changed EVERYTHING!
0:59

This Bench Press Hack Changed EVERYTHING!

Squat University

337,768 görüntüleme • 5 ay önce

First video = CBum’s OLD Incline Dumbbell Bench Press technique Second video = CBum’s NEW Incline Dumbbell Bench Press technique Third video = the explanation If I can’t convince you to make the change, then CBum will have to do so!
0:42

First video = CBum’s OLD Incline Dumbbell Bench Press technique Second video = CBum’s NEW Incline Dumbbell Bench Press technique Third video = the explanation If I can’t convince you to make the change, then CBum will have to do so!

Dean Turner

365,831 görüntüleme • 4 ay önce

The day you drop Flat Barbell Bench Press for Flat Smith Bench Press is the day you’ve reached peak enlightenment It’s simply the better exercise for muscle growth….full stop
0:23

The day you drop Flat Barbell Bench Press for Flat Smith Bench Press is the day you’ve reached peak enlightenment It’s simply the better exercise for muscle growth….full stop

Dean Turner

1,024,575 görüntüleme • 4 ay önce

The day you drop Flat Barbell Bench Press for Flat Smith Bench Press is the day you’ve reached peak enlightenment It’s simply the better exercise for muscle growth….full stop
0:22

The day you drop Flat Barbell Bench Press for Flat Smith Bench Press is the day you’ve reached peak enlightenment It’s simply the better exercise for muscle growth….full stop

Dean Turner

483,562 görüntüleme • 7 ay önce

Build a bigger chest with these 6 bench press tips
0:20

Build a bigger chest with these 6 bench press tips

Fitness Dad

23,212 görüntüleme • 2 ay önce

You’ve never seen a bench press performance quite like this
0:38

You’ve never seen a bench press performance quite like this

Barstool Sports

2,029,301 görüntüleme • 1 yıl önce

Maximize Your Chest Gains on the Bench Press with These Fixes
1:09

Maximize Your Chest Gains on the Bench Press with These Fixes

Aesthetic WorkOut

69,336 görüntüleme • 1 yıl önce

Here’s how to bench press in 5 simple steps. Try this out for a stronger, safer bench 💪!
0:57

Here’s how to bench press in 5 simple steps. Try this out for a stronger, safer bench 💪!

Jeremy Ethier

631,082 görüntüleme • 3 yıl önce

New bench press PR: 75lbs. This is so much fun!🤭
0:43

New bench press PR: 75lbs. This is so much fun!🤭

Chief Chilo💋

16,925 görüntüleme • 8 ay önce

1. Bench Press. Muscles: Chest. You cannot train chest without the classic bench press. Steps: • Lie flat on a bench, grip the bar slightly wider than shoulder-width. • Lower the bar to mid-chest with control. • Press up until arms fully extend. • Repeat for desired reps.
0:20

1. Bench Press. Muscles: Chest. You cannot train chest without the classic bench press. Steps: • Lie flat on a bench, grip the bar slightly wider than shoulder-width. • Lower the bar to mid-chest with control. • Press up until arms fully extend. • Repeat for desired reps.

Loc Ng

117,666 görüntüleme • 1 yıl önce

With Mamdani, it apparently takes a village to bench press 135 lbs.
0:34

With Mamdani, it apparently takes a village to bench press 135 lbs.

Peter Navarro

3,213,516 görüntüleme • 9 ay önce

The bench press in question… Dwayne Johnson do you think I can go heavier??
0:29

The bench press in question… Dwayne Johnson do you think I can go heavier??

bert kreischer

943,231 görüntüleme • 2 yıl önce

Bench press challenge….OVER!!!
1:45

Bench press challenge….OVER!!!

bert kreischer

1,637,344 görüntüleme • 1 yıl önce

#DAY6_FOREVER_YOUNG_Bali - Starting the first stop of #DAY6_FOREVER_YOUNG_Indonesia! 💚
0:41

#DAY6_FOREVER_YOUNG_Bali - Starting the first stop of #DAY6_FOREVER_YOUNG_Indonesia! 💚

MCP

71,524 görüntüleme • 1 yıl önce