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Strength training (weightlifting) is a powerful medicine

hyderabaddoctor's profile picture

Dr Sudhir Kumar MD DM

103,216 subscribers

53,537 views • 1 year ago •via X (Twitter)

Science & TechnologyHealth & Wellness
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10 Comments

unknown's profile picture
unknown1 year ago

Recently started weight training . My migrane is gone.

Faisal Ahmed 🇮🇳's profile picture
Faisal Ahmed 🇮🇳1 year ago

👍👍

CoolOne's profile picture
CoolOne1 year ago

Very true, moods can lighten and mentally too we start to feel light! I enjoy it.

Syed Sajjad Haider's profile picture
Syed Sajjad Haider1 year ago

👍

Prem Kumar Selvaraj's profile picture
Prem Kumar Selvaraj1 year ago

Thank you doctor. It's very useful.

रणजीत's profile picture
रणजीत1 year ago

Great

MeditechAI🌐's profile picture
MeditechAI🌐1 year ago

Wow..Not even medicine can do all of this!

Murthy Sista's profile picture
Murthy Sista1 year ago

I don't know how your message will reach its target audience, because it is a widely accepted concept ki all this household work is enough...mujhe upar se strength training/gym nahin Jana

Arun Sharma's profile picture
Arun Sharma1 year ago

Nice & informative …

Batman's profile picture
Batman1 year ago

How about MMA?

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