正在加载视频...

视频加载失败

返回首页

Strength training (weightlifting) is a powerful medicine

hyderabaddoctor's profile picture

Dr Sudhir Kumar MD DM

103,216 subscribers

53,537 次观看 • 1 年前 •via X (Twitter)

科学技术健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

10 条评论

unknown 的头像
unknown1 年前

Recently started weight training . My migrane is gone.

Faisal Ahmed 🇮🇳 的头像
Faisal Ahmed 🇮🇳1 年前

👍👍

CoolOne 的头像
CoolOne1 年前

Very true, moods can lighten and mentally too we start to feel light! I enjoy it.

Syed Sajjad Haider 的头像
Syed Sajjad Haider1 年前

👍

Prem Kumar Selvaraj 的头像
Prem Kumar Selvaraj1 年前

Thank you doctor. It's very useful.

रणजीत 的头像
रणजीत1 年前

Great

MeditechAI🌐 的头像
MeditechAI🌐1 年前

Wow..Not even medicine can do all of this!

Murthy Sista 的头像
Murthy Sista1 年前

I don't know how your message will reach its target audience, because it is a widely accepted concept ki all this household work is enough...mujhe upar se strength training/gym nahin Jana

Arun Sharma 的头像
Arun Sharma1 年前

Nice & informative …

Batman 的头像
Batman1 年前

How about MMA?

相关视频

This is overrated... Focus on the fit that matters. #strength #weightlifting #fitness #crossfit
0:57

This is overrated... Focus on the fit that matters. #strength #weightlifting #fitness #crossfit

Janna Breslin

20,416 次观看 • 1 年前

The most powerful cardiac medicine is connection.
1:01

The most powerful cardiac medicine is connection.

Healthy & Organic

1,193,595 次观看 • 5 个月前

A person who is okay training alone is a powerful person
0:27

A person who is okay training alone is a powerful person

Andrei Deiu

17,748 次观看 • 1 年前

Introducing Fort, a wearable that automatically tracks strength training. Strength training is one of the best things you can do for your health and longevity. It deserves better tools.
0:52

Introducing Fort, a wearable that automatically tracks strength training. Strength training is one of the best things you can do for your health and longevity. It deserves better tools.

Miranda Nover

482,646 次观看 • 8 个月前

She’d just wrapped her weightlifting class session when we introduced something new into her training
2:47

She’d just wrapped her weightlifting class session when we introduced something new into her training

Snack Reel

30,516 次观看 • 4 个月前

Strength Training
0:21

Strength Training

Fitness Guide

68,006 次观看 • 10 个月前

Is modern athletic training losing its way? Some argue velocity-based training misses the mark, calling for a return to foundational capacity-based methods. What's the real secret to building lasting strength? #AthleticTraining #Strength
0:26

Is modern athletic training losing its way? Some argue velocity-based training misses the mark, calling for a return to foundational capacity-based methods. What's the real secret to building lasting strength? #AthleticTraining #Strength

Joe Kenn

15,640 次观看 • 6 个月前

Stretching before vs. after a strength training session
0:21

Stretching before vs. after a strength training session

Sculpt Her Body - ABS | GLUTE | YOGA

66,594 次观看 • 7 个月前

Mario Lemieux once described his offseason training routine: “Starting Aug. 1, I don’t order any fries with my club sandwich.” 🍟 😭 He didn't seriously incorporate weightlifting, strength training or cardio until 1995 👀 That season? 69 goals, 161 points in 70 games. Hart Trophy. Art Ross Trophy. 💪
0:29

Mario Lemieux once described his offseason training routine: “Starting Aug. 1, I don’t order any fries with my club sandwich.” 🍟 😭 He didn't seriously incorporate weightlifting, strength training or cardio until 1995 👀 That season? 69 goals, 161 points in 70 games. Hart Trophy. Art Ross Trophy. 💪

Barn Hockey

25,178 次观看 • 28 天前

HS, College, & Pro Baseball Training 4 things we include in all our athletes training: 1. Sprints 2. Medicine Ball Throws 3. Jumps & Plyometrics 4. Strength Training It’s that simple. We don’t train like bodybuilders, powerlifters, ufc fighters, etc. We train to be better baseball players.
0:56

HS, College, & Pro Baseball Training 4 things we include in all our athletes training: 1. Sprints 2. Medicine Ball Throws 3. Jumps & Plyometrics 4. Strength Training It’s that simple. We don’t train like bodybuilders, powerlifters, ufc fighters, etc. We train to be better baseball players.

Alex Simone

23,184 次观看 • 1 年前

Christen Miller is a top 30 player on my board thanks to his powerful hands, strength, and technique
0:56

Christen Miller is a top 30 player on my board thanks to his powerful hands, strength, and technique

NFL Draft Files

103,575 次观看 • 7 个月前

A powerful hook is built on proper technique, balance, and timing—not just brute strength. Credit: javinwoods_ (ig)
0:44

A powerful hook is built on proper technique, balance, and timing—not just brute strength. Credit: javinwoods_ (ig)

Fight Club

40,072 次观看 • 6 天前

Cardio and Sauna after High Intensity Weightlifting is a must
0:26

Cardio and Sauna after High Intensity Weightlifting is a must

Michael Selier

72,477 次观看 • 2 年前

A powerful celebration of strength, resilience, and recovery. 🏆💖
1:03

A powerful celebration of strength, resilience, and recovery. 🏆💖

Love Music

49,780 次观看 • 1 年前

A mother’s love is the purest form of strength. There is no force on earth more powerful than a mother protecting her children. ❤️
0:30

A mother’s love is the purest form of strength. There is no force on earth more powerful than a mother protecting her children. ❤️

𝐃𝐚𝐫𝐤 𝐇𝐚𝐢𝐫𝐞𝐝

18,062 次观看 • 5 个月前

The bald eagle is a powerful symbol of strength, courage, and freedom and that’s why it’s a symbol for America! 🇺🇸
1:12

The bald eagle is a powerful symbol of strength, courage, and freedom and that’s why it’s a symbol for America! 🇺🇸

Nick

1,047,411 次观看 • 1 年前