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Strength training (weightlifting) is a powerful medicine

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Dr Sudhir Kumar MD DM

103,216 subscribers

53,537 次观看 • 1 年前 •via X (Twitter)

科学技术健康养生
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10 条评论

unknown 的头像
unknown1 年前

Recently started weight training . My migrane is gone.

Faisal Ahmed 🇮🇳 的头像
Faisal Ahmed 🇮🇳1 年前

👍👍

CoolOne 的头像
CoolOne1 年前

Very true, moods can lighten and mentally too we start to feel light! I enjoy it.

Syed Sajjad Haider 的头像
Syed Sajjad Haider1 年前

👍

Prem Kumar Selvaraj 的头像
Prem Kumar Selvaraj1 年前

Thank you doctor. It's very useful.

रणजीत 的头像
रणजीत1 年前

Great

MeditechAI🌐 的头像
MeditechAI🌐1 年前

Wow..Not even medicine can do all of this!

Murthy Sista 的头像
Murthy Sista1 年前

I don't know how your message will reach its target audience, because it is a widely accepted concept ki all this household work is enough...mujhe upar se strength training/gym nahin Jana

Arun Sharma 的头像
Arun Sharma1 年前

Nice & informative …

Batman 的头像
Batman1 年前

How about MMA?

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