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Strong scapula, stronger movement! 💪🔥 Build better shoulder control and stability with these simple scapular strengthening exercises. Add them to your routine and train smarter! 🏋️‍♂️

Postures Blueprint

3,338 subscribers

22,493 views • 1 month ago •via X (Twitter)

Health & Wellness

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1 Comments

RH Master1 month ago

yeah this is roughly what I've been seeing too, glad someone else is saying it out loud

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