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Scapular control is a fundamental requirement for pulling work and long term shoulder health. Here are two key exercises to build it 👇

Metabolic Factor

174,207 subscribers

108,593 views • 10 months ago •via X (Twitter)

Health & Wellness Education

Anya Rossi• Live Now

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11 Comments

Ben Fisher10 months ago

Scapular control makes all the difference for shoulder health! Proper mechanics prevent so many injuries. Would love to see those key exercises! 👍

FormCoach10 months ago

Shoulder health is built here, not with heavier weight.

Dheeraj Singh Dubey10 months ago

Thank you for sharing 🤝

Market Sniper10 months ago

You must be at 8-9% body fat. Is that sustainable?

Nathaniel@Aeon9 months ago

@xdownloaderbot download this video for me

Han10 months ago

😱😱😱😱😱

shockermandan, CPA, CFA9 months ago

Simple work anyone can do at any skill level

Norrin 🔴🟣10 months ago

Oh I bet that feels really good for my obliques and decompressing my waist

Random Curator10 months ago

Bro any tips for muscle up

untouchable Queen10 months ago

Must be nice being a gym rat

Tin BĐS Chính Chủ10 months ago

facts

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