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The Best Chest Workout 4 x 4 | 40 sec rest in between

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Muscle Surge

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78,598 次观看 • 2 年前 •via X (Twitter)

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Look Like a Fitness Model. The Best Upper Body Workout for Growth And Definition. 8 x 4, 4 seconds negatives, 40 sec rest in between sets.
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Look Like a Fitness Model. The Best Upper Body Workout for Growth And Definition. 8 x 4, 4 seconds negatives, 40 sec rest in between sets.

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