正在加载视频...

视频加载失败

返回首页

The best split if you can only train 5 days. (Not the split I'm currently using)

GymFiesta's profile picture

Gym Fiesta

103,300 subscribers

136,582 次观看 • 1 个月前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

The best 5 day workout split.
0:31

The best 5 day workout split.

Fitness Guide

113,153 次观看 • 7 个月前

The best 5 day workout split.
0:31

The best 5 day workout split.

Fitness Freak

82,135 次观看 • 6 个月前

📣 Only 5 days until the #ALGS Split 2 Playoffs! Are you ready? 🤩 📅 Aug 29 - Sept 1 📍 Mannheim, Germany 🎟️
0:22

📣 Only 5 days until the #ALGS Split 2 Playoffs! Are you ready? 🤩 📅 Aug 29 - Sept 1 📍 Mannheim, Germany 🎟️

Apex Legends Esports

164,101 次观看 • 1 年前

Split Grip Drill: Helps you train to “stay on the ball”.
1:05

Split Grip Drill: Helps you train to “stay on the ball”.

Tracy Smith

54,877 次观看 • 2 个月前

Splitting wood requires not only strength, but also technique. Can you split wood like this?
0:25

Splitting wood requires not only strength, but also technique. Can you split wood like this?

Ayu D. Palupi

228,846 次观看 • 8 个月前

If you open our in-app browsing tool using the split panel, you can now drag text from a web page onto the whiteboard to create new text elements.
0:47

If you open our in-app browsing tool using the split panel, you can now drag text from a web page onto the whiteboard to create new text elements.

Heptabase

13,346 次观看 • 2 年前

How to train better than 99% of goyim: I gained a significant amount of muscle in only 8 months using this training split. Very low stress. Anti goyim grindset, very peaty. This is the training split for aristocrats in 2026.
1:19

How to train better than 99% of goyim: I gained a significant amount of muscle in only 8 months using this training split. Very low stress. Anti goyim grindset, very peaty. This is the training split for aristocrats in 2026.

Jonnie 𐃰

36,025 次观看 • 7 个月前

The Best Workout Split
0:56

The Best Workout Split

PowerBruteHQ - Fitness | Strength | Longevity

425,357 次观看 • 7 个月前

“I’m not splitting rent with any man. The only thing I can split are my legs honestly ...” — Lady
2:19

Sensitive content

“I’m not splitting rent with any man. The only thing I can split are my legs honestly ...” — Lady

YabaLeftOnline

24,259 次观看 • 2 个月前

"If you can defend the Run in Split Safety... that's some high powered stuff." - Mike Macdonald
0:36

"If you can defend the Run in Split Safety... that's some high powered stuff." - Mike Macdonald

Coach Dan Casey

642,876 次观看 • 5 个月前

10 Days of Christmas Giveaways (Day 7) -Follow + RT + Like -Comment what you can use the money for Picking 5 Winners after Day 10!! ($6,250 to split rn)
0:57

10 Days of Christmas Giveaways (Day 7) -Follow + RT + Like -Comment what you can use the money for Picking 5 Winners after Day 10!! ($6,250 to split rn)

Thats Profit Boys

19,740 次观看 • 7 个月前

"RESPECTFULLY: If you order steak + a million drinks, don't expect me to split the bill evenly! 💸🥩 I'm paying for MY food only – you handle your tab. Team 'pay what you eat' or team 'even split always'? Drop your side and why 👇 Who's right here?"
1:27

"RESPECTFULLY: If you order steak + a million drinks, don't expect me to split the bill evenly! 💸🥩 I'm paying for MY food only – you handle your tab. Team 'pay what you eat' or team 'even split always'? Drop your side and why 👇 Who's right here?"

PrimeX Media

32,839 次观看 • 5 个月前

Isn’t the numbing cream dangerous? Can models split and not notice? 👀
0:27

Isn’t the numbing cream dangerous? Can models split and not notice? 👀

Elliot Finn

79,766 次观看 • 3 年前

I can split the G perfectly every time on cue! That’s what happens when you spend 4 days in Ireland 🇮🇪
0:20

I can split the G perfectly every time on cue! That’s what happens when you spend 4 days in Ireland 🇮🇪

Allie Rae

128,236 次观看 • 10 个月前

Only 2 days until we kick off the best #ALGS event to date. Time to fill in the blank👇 Your Year 4 Split 1 Playoffs Champions are: _____!!!
0:23

Only 2 days until we kick off the best #ALGS event to date. Time to fill in the blank👇 Your Year 4 Split 1 Playoffs Champions are: _____!!!

Apex Legends Esports | ALGS

303,255 次观看 • 2 年前

“I can never split rent with any man, the only thing I can spl!t are my legs, I cannot split rent with any man born of a woman”
1:54

Sensitive content

“I can never split rent with any man, the only thing I can spl!t are my legs, I cannot split rent with any man born of a woman”

Oyindamola🙄

182,024 次观看 • 2 个月前

So the Pacers didn't overreact and change the coverage, but how they executed it. You can see Turner deliberately sticking his hand in that split zone vs every screen. The first clip he gets the deflection and turnover, but you can see him using that hand to take away the split all game
0:24

So the Pacers didn't overreact and change the coverage, but how they executed it. You can see Turner deliberately sticking his hand in that split zone vs every screen. The first clip he gets the deflection and turnover, but you can see him using that hand to take away the split all game

Mike Jagacki

29,938 次观看 • 1 年前

If I could go back for just one night, it would be this event, not only was it my birthday, but it was the last best #dreamscape event, @ the #sanctuary, before the scene split. 🙌🏻
2:06

If I could go back for just one night, it would be this event, not only was it my birthday, but it was the last best #dreamscape event, @ the #sanctuary, before the scene split. 🙌🏻

VEB Eveliina

14,406 次观看 • 1 年前

If you win as the rebels the star destroyer will split in two
0:30

If you win as the rebels the star destroyer will split in two

iFireMonkey

270,054 次观看 • 1 年前