正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

The evidence-based fix for forward head posture 👇

Conor Harris

95,618 subscribers

47,441 次观看 • 4 天前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

How To Fix Forward Head Posture Forever | Full Routine

How To Fix Forward Head Posture Forever | Full Routine

Oscar Patel

56,503 次观看 • 6 个月前

Chin tucks won’t fix forward head posture 👀 Improve ribcage position and breathing first 🫁💪

Chin tucks won’t fix forward head posture 👀 Improve ribcage position and breathing first 🫁💪

Zac Cupples

15,767 次观看 • 3 个月前

If you have Forward Head Posture, then this hidden group of muscles is holding you in that position. Here’s what you need to know to fix them 👇

If you have Forward Head Posture, then this hidden group of muscles is holding you in that position. Here’s what you need to know to fix them 👇

Conor Harris

56,697 次观看 • 2 个月前

Chin Tucks are the most commonly recommended fix for Forward Head Posture, or “text neck”. But the majority of times they are done with terrible form and don’t get results. Here’s what you need to know to optimize them for more success 👇

Chin Tucks are the most commonly recommended fix for Forward Head Posture, or “text neck”. But the majority of times they are done with terrible form and don’t get results. Here’s what you need to know to optimize them for more success 👇

Conor Harris

750,819 次观看 • 6 个月前

How to correct forward head posture.

How to correct forward head posture.

Wellness Xplorer

132,452 次观看 • 1 年前

How to correct forward head posture

How to correct forward head posture

Fit Moral

87,972 次观看 • 1 年前

Here’s how to fix rounded forward shoulders, and bad posture .

Here’s how to fix rounded forward shoulders, and bad posture .

Metabolic Factor

24,773 次观看 • 3 个月前

There is a secret muscle group causing your forward head posture: Your abs. That’s right - they can have a significant influence on your head and neck position. The good news is, there’s a fix. Here’s what you need to know 👇

There is a secret muscle group causing your forward head posture: Your abs. That’s right - they can have a significant influence on your head and neck position. The good news is, there’s a fix. Here’s what you need to know 👇

Conor Harris

3,156,118 次观看 • 3 个月前

Back Pain + Fix posture do this. 👇👇👇

Back Pain + Fix posture do this. 👇👇👇

Life Doctor

34,508 次观看 • 1 年前

Your face is collapsing. Not aging. Collapsing. From: – mouth breathing – forward head posture – chronic stress And no cream, filler, or “mouth taping” will fix that.

Your face is collapsing. Not aging. Collapsing. From: – mouth breathing – forward head posture – chronic stress And no cream, filler, or “mouth taping” will fix that.

Jules Horn

256,717 次观看 • 3 个月前

Most people blame Forward Head Posture on overactive neck muscles pulling the head forward. But few ask - why are those neck muscles tight in the first place? Here’s what you need to know to address the underlying issue 👇

Most people blame Forward Head Posture on overactive neck muscles pulling the head forward. But few ask - why are those neck muscles tight in the first place? Here’s what you need to know to address the underlying issue 👇

Conor Harris

897,102 次观看 • 5 个月前

How to (actually) fix your slouched posture 👇

How to (actually) fix your slouched posture 👇

Conor Harris

32,781 次观看 • 1 个月前

Do this exercise to fix that bad posture 👇

Do this exercise to fix that bad posture 👇

Life Doctor

121,594 次观看 • 1 年前

7 Exercises That Will Fix Your Bad Posture.👇 do this

7 Exercises That Will Fix Your Bad Posture.👇 do this

Holistic Wellness

910,614 次观看 • 2 年前

If you have Forward Head Posture or “Text Neck”, there is one main muscle holding you in that posture. But there is a very effective way to release it that addresses the underlying cause for why it’s tight in the first place. Here’s what you need to know 👇

If you have Forward Head Posture or “Text Neck”, there is one main muscle holding you in that posture. But there is a very effective way to release it that addresses the underlying cause for why it’s tight in the first place. Here’s what you need to know 👇

Conor Harris

206,504 次观看 • 4 个月前

Exercise That Will Fix Your Bad Posture; save this 👇💯✅

Exercise That Will Fix Your Bad Posture; save this 👇💯✅

Life Doctor

152,623 次观看 • 2 年前

Fix your posture without the gimmicks 👊

Fix your posture without the gimmicks 👊

Muscle Blueprint - Fitness | Health | Abs

1,003,413 次观看 • 3 个月前

Forward Head Posture is often blamed on overactive & tight muscles in the neck. But hardly anyone asks why those muscles are tight in the first place. Here’s what you need to know 👇

Forward Head Posture is often blamed on overactive & tight muscles in the neck. But hardly anyone asks why those muscles are tight in the first place. Here’s what you need to know 👇

Conor Harris

75,589 次观看 • 1 个月前

Fix your posture ! 😱

Fix your posture ! 😱

Goal Loaded

147,158 次观看 • 2 年前

Most people with rounded forward shoulders & slouched posture blame it on “tight pecs” and shoulders. But they don’t often ask why those muscles are tight in the first place. Here’s what you need to know to fix the underlying cause 👇

Most people with rounded forward shoulders & slouched posture blame it on “tight pecs” and shoulders. But they don’t often ask why those muscles are tight in the first place. Here’s what you need to know to fix the underlying cause 👇

Conor Harris

354,619 次观看 • 4 个月前