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There is a secret muscle group causing your forward head posture: Your abs. That’s right - they can have a significant influence on your head and neck position. The good news is, there’s a fix. Here’s what you need to know 👇

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Conor Harris

110,207 subscribers

3,160,207 görüntüleme • 5 ay önce •via X (Twitter)

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16 Yorum

jimbo profil fotoğrafı
jimbo5 ay önce

It's extraordinary. As soon as I get neck tightness I relieve it immediately by palpating the psoas and iliacus. Crazy stuff.

HB profil fotoğrafı
HB5 ay önce

The bite and position of the lower jaw (the mandible, hip of the face) plays a hidden but significant role in. Traditional orthodontics makes this problem worse.

Fertile Fitness ☦️🧬🇺🇸 profil fotoğrafı
Fertile Fitness ☦️🧬🇺🇸5 ay önce

Great video Connor. Is there a place for back extensions here too, or not really?

Kim Jongs Grill profil fotoğrafı
Kim Jongs Grill5 ay önce

The problem is ab clenching and breath holding. You won’t fix this with upper back extensions man.

Somatin Fiklin profil fotoğrafı
Somatin Fiklin5 ay önce

To much lecture

백사자코인 profil fotoğrafı
백사자코인5 ay önce

근육들은 전부 연결되어 있어서 유기적인 훈련이 필요하다

tanuki profil fotoğrafı
tanuki5 ay önce

@grok この動画の前頭部姿勢になってしまう原因と対策を教えて。説明が英語だからわからないの。

陈哥哥 profil fotoğrafı
陈哥哥5 ay önce

@Grok用中文总结一下这个视频

solteiro sim, sozinho sempre profil fotoğrafı
solteiro sim, sozinho sempre5 ay önce

eu lendo esse Tweet assim :

TJ Minimah Innovation Enterprise Institute Ltd/Gte profil fotoğrafı
TJ Minimah Innovation Enterprise Institute Ltd/Gte5 ay önce

For real?

Ju Sp profil fotoğrafı
Ju Sp5 ay önce

@TranslateMom polish

randomtexasdude profil fotoğrafı
randomtexasdude5 ay önce

A big gut does this too

只野パカス profil fotoğrafı
只野パカス5 ay önce

なんて言ってる分からねーw

Joanna J ⚖ 💫 profil fotoğrafı
Joanna J ⚖ 💫5 ay önce

Yes!!!

Check This Out profil fotoğrafı
Check This Out5 ay önce

There are no secret muscle groups😅

Sk-e13 profil fotoğrafı
Sk-e135 ay önce

🦆

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