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The most evidence-backed way to boost cellular NAD is with the precursor nicotinamide riboside (NR), not with oral NAD or NMN supplements Compounds with phosphate groups, like NAD and NMN, do not efficiently cross cell membranes and must be broken down before transport NR lacks that phosphate and can...

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NAD is the molecule behind energy, recovery, and aging. But most people still can’t explain what it actually does or what it means to “raise” it. In this episode, Dr. Charles Brenner (Charles Brenner, PhD), the scientist who discovered nicotinamide riboside, walks through NAD biology to explain how it's part of the “wiring” that moves energy through living systems, powering ATP production, building new tissue, and fueling repair. We dig into why NAD matters for DNA repair, how inflammation and metabolic disease put the NAD system “under attack,” and why blood NAD levels don’t always tell you what’s happening inside tissues like liver, muscle, or brain. We also discuss the real differences between NR and NMN, conditions where NAD boosting shows promise, such as inflammation, peripheral artery disease, respiratory infections, cognitive impairment, and fertility, and important safety concerns, including sourcing, product quality, and cancer. If you’ve ever wondered whether NAD boosters are legit, what they’re actually doing in the body, and how to leverage them for health and longevity, this is the episode. Dr. Charles Brenner is a true pioneer in NAD science. Links to the episode on all platforms in the comments below. Timestamps: 0:00 - Introduction 1:58 - Why disease states disrupt NAD 6:42 - How coronavirus infection affects NAD 9:55 - Inflating NAD with diet & supplements 11:49 - Why blood NAD can mislead 13:20 - Can obesity drain NAD resources? 16:01 - Does poor sleep reduce NAD? 16:53 - Anti-inflammatory effects of NR 21:38 - Can one lifestyle change fix NAD? 24:22 - NAD precursors & cognitive benefits 27:58 - Should you measure NAD levels? 30:59 - Exercise for boosting NAD 33:01 - NR for exercise recovery 35:35 - How acute sleep loss affects NAD 37:07 - NR during pregnancy 43:48 - Does NR benefit fertility? 44:58 - NAD precursors for jet lag & shift work 47:41 - Best time to take NR? 50:41 - NAD supplements vs. precursors 54:28 - NAD IV drips 55:36 - Oral vs. IV nicotinamide riboside 57:06 - Do oral NAD supplements work? 58:58 - NMN vs. NR 1:02:06 - Gut microbiome & NAD levels 1:04:44 - NR supplements & immune function 1:08:02 - NR for peripheral artery disease 1:12:26 - Can NR reduce liver fat? 1:17:33 - Recovery benefits 1:19:18 - Safe dosage for nicotinamide riboside 1:21:21 - Resveratrol & pterostilbene 1:22:57 - NAD precursors—why sourcing matters 1:25:09 - NAD supplements & cancer risk 1:30:55 - Should healthy people take NR? 1:33:43 - Charles Brenner’s NAD journey 1:38:13 - NAD’s role in energy & repair 1:45:00 - Why NAD fuels DNA repair 1:46:50 - How PARP enzymes consume NAD 1:49:29 - NAD’s role in gene regulation 1:51:49 - Why NAD shortages hit the brain hardest
1:54:17

NAD is the molecule behind energy, recovery, and aging. But most people still can’t explain what it actually does or what it means to “raise” it. In this episode, Dr. Charles Brenner (Charles Brenner, PhD), the scientist who discovered nicotinamide riboside, walks through NAD biology to explain how it's part of the “wiring” that moves energy through living systems, powering ATP production, building new tissue, and fueling repair. We dig into why NAD matters for DNA repair, how inflammation and metabolic disease put the NAD system “under attack,” and why blood NAD levels don’t always tell you what’s happening inside tissues like liver, muscle, or brain. We also discuss the real differences between NR and NMN, conditions where NAD boosting shows promise, such as inflammation, peripheral artery disease, respiratory infections, cognitive impairment, and fertility, and important safety concerns, including sourcing, product quality, and cancer. If you’ve ever wondered whether NAD boosters are legit, what they’re actually doing in the body, and how to leverage them for health and longevity, this is the episode. Dr. Charles Brenner is a true pioneer in NAD science. Links to the episode on all platforms in the comments below. Timestamps: 0:00 - Introduction 1:58 - Why disease states disrupt NAD 6:42 - How coronavirus infection affects NAD 9:55 - Inflating NAD with diet & supplements 11:49 - Why blood NAD can mislead 13:20 - Can obesity drain NAD resources? 16:01 - Does poor sleep reduce NAD? 16:53 - Anti-inflammatory effects of NR 21:38 - Can one lifestyle change fix NAD? 24:22 - NAD precursors & cognitive benefits 27:58 - Should you measure NAD levels? 30:59 - Exercise for boosting NAD 33:01 - NR for exercise recovery 35:35 - How acute sleep loss affects NAD 37:07 - NR during pregnancy 43:48 - Does NR benefit fertility? 44:58 - NAD precursors for jet lag & shift work 47:41 - Best time to take NR? 50:41 - NAD supplements vs. precursors 54:28 - NAD IV drips 55:36 - Oral vs. IV nicotinamide riboside 57:06 - Do oral NAD supplements work? 58:58 - NMN vs. NR 1:02:06 - Gut microbiome & NAD levels 1:04:44 - NR supplements & immune function 1:08:02 - NR for peripheral artery disease 1:12:26 - Can NR reduce liver fat? 1:17:33 - Recovery benefits 1:19:18 - Safe dosage for nicotinamide riboside 1:21:21 - Resveratrol & pterostilbene 1:22:57 - NAD precursors—why sourcing matters 1:25:09 - NAD supplements & cancer risk 1:30:55 - Should healthy people take NR? 1:33:43 - Charles Brenner’s NAD journey 1:38:13 - NAD’s role in energy & repair 1:45:00 - Why NAD fuels DNA repair 1:46:50 - How PARP enzymes consume NAD 1:49:29 - NAD’s role in gene regulation 1:51:49 - Why NAD shortages hit the brain hardest

Dr. Rhonda Patrick

145,717 просмотров • 6 месяцев назад

Exercise is one of the most powerful ways to raise NAD levels. A single 40-minute bout of aerobic exercise increases the expression of enzymes involved in NAD synthesis and elevates NAD levels in human blood. When NAD declines (as it does with aging and in certain diseases), metabolic efficiency and muscle performance decline alongside it. In other words NAD supports exercise capacity… and exercise supports healthy NAD bioenergetics. So what about supplementing with NAD precursors like nicotinamide riboside (NR) or NMN to enhance performance or recovery? Mechanistically, it’s plausible. But in controlled human trials, we don’t yet have strong evidence. That hasn’t stopped interest. Charles Brenner, PhD notes that professional sports organizations, including teams like the New England Patriots, have reportedly experimented with NR for performance and recovery. But at this point, that’s anecdotal. Could exercise-induced NAD turnover mean that certain individuals or athletes will benefit from precursor supplementation? It's a fascinating hypothesis, but one that still needs rigorous testing. For now, exercise remains a proven way to support your NAD system, as does supplementation for those who wish to explore that route.
2:33

Exercise is one of the most powerful ways to raise NAD levels. A single 40-minute bout of aerobic exercise increases the expression of enzymes involved in NAD synthesis and elevates NAD levels in human blood. When NAD declines (as it does with aging and in certain diseases), metabolic efficiency and muscle performance decline alongside it. In other words NAD supports exercise capacity… and exercise supports healthy NAD bioenergetics. So what about supplementing with NAD precursors like nicotinamide riboside (NR) or NMN to enhance performance or recovery? Mechanistically, it’s plausible. But in controlled human trials, we don’t yet have strong evidence. That hasn’t stopped interest. Charles Brenner, PhD notes that professional sports organizations, including teams like the New England Patriots, have reportedly experimented with NR for performance and recovery. But at this point, that’s anecdotal. Could exercise-induced NAD turnover mean that certain individuals or athletes will benefit from precursor supplementation? It's a fascinating hypothesis, but one that still needs rigorous testing. For now, exercise remains a proven way to support your NAD system, as does supplementation for those who wish to explore that route.

Dr. Rhonda Patrick

80,088 просмотров • 5 месяцев назад

Raising NAD levels reduces inflammation in humans. At least 8 randomized controlled trials show that ~1 gram per day of nicotinamide riboside (NR) lowers key inflammatory cytokines, including IL-6 and TNF-α. NAD depletion is a hallmark of chronic inflammatory states, from respiratory infections to metabolic disease to unhealthy aging. In many of these conditions, inflammation itself disrupts NAD metabolism, creating a vicious cycle where inflammation lowers NAD, and low NAD impairs the body’s ability to resolve stress and repair damage. NAD is required for DNA repair, mitochondrial energy production, sirtuin signaling, and cellular antioxidant defenses. When NAD drops, these systems suffer. Charles Brenner, PhD explains that restoring NAD with precursors like NR may help break that cycle by supporting the body’s natural repair, detoxification, and anabolic processes. Importantly, these effects have been observed in randomized human trials, not just animal models. And of course, lifestyle factors such as omega-3 fatty acids, exercise, quality sleep, and weight loss also robustly lower inflammation. NAD precursors could be an effective tool when paired with these "first-line" health pillars.
4:39

Raising NAD levels reduces inflammation in humans. At least 8 randomized controlled trials show that ~1 gram per day of nicotinamide riboside (NR) lowers key inflammatory cytokines, including IL-6 and TNF-α. NAD depletion is a hallmark of chronic inflammatory states, from respiratory infections to metabolic disease to unhealthy aging. In many of these conditions, inflammation itself disrupts NAD metabolism, creating a vicious cycle where inflammation lowers NAD, and low NAD impairs the body’s ability to resolve stress and repair damage. NAD is required for DNA repair, mitochondrial energy production, sirtuin signaling, and cellular antioxidant defenses. When NAD drops, these systems suffer. Charles Brenner, PhD explains that restoring NAD with precursors like NR may help break that cycle by supporting the body’s natural repair, detoxification, and anabolic processes. Importantly, these effects have been observed in randomized human trials, not just animal models. And of course, lifestyle factors such as omega-3 fatty acids, exercise, quality sleep, and weight loss also robustly lower inflammation. NAD precursors could be an effective tool when paired with these "first-line" health pillars.

Dr. Rhonda Patrick

71,938 просмотров • 6 месяцев назад

Supplementation with nicotinamide riboside (NR), a key NAD precursor, can effectively lower inflammation In multiple randomized controlled trials, roughly one gram per day of NR reduced inflammatory cytokines such as interleukin-6 (IL-6) and interleukin-10 (IL-10) These anti-inflammatory effects likely arise because NR replenishes NAD in metabolically stressed tissues, improving their capacity to neutralize reactive oxygen species and carry out repair This makes NR particularly relevant in settings of chronic inflammation driven by obesity, insulin resistance, and disrupted sleep
1:29

Supplementation with nicotinamide riboside (NR), a key NAD precursor, can effectively lower inflammation In multiple randomized controlled trials, roughly one gram per day of NR reduced inflammatory cytokines such as interleukin-6 (IL-6) and interleukin-10 (IL-10) These anti-inflammatory effects likely arise because NR replenishes NAD in metabolically stressed tissues, improving their capacity to neutralize reactive oxygen species and carry out repair This makes NR particularly relevant in settings of chronic inflammation driven by obesity, insulin resistance, and disrupted sleep

FoundMyFitness Clips

18,576 просмотров • 6 месяцев назад

NAD⁺ declines in skeletal muscle with age, and that decline tracks with metabolic and functional deterioration. Studies show that older adults also have lower NAD⁺ levels in key organs including the brain, liver, and skin, even when circulating NAD⁺ appears relatively stable. Aging occurs at different rates in different organs and the NAD⁺ biology reflects that. The encouraging part is that older adults who are physically active maintain muscle NAD⁺ levels comparable to younger individuals. Exercise protects the NAD⁺ system by improving mitochondrial turnover, reducing chronic inflammation, and stimulating NAD⁺ biosynthesis. Charles Brenner, PhD explains that, across many conditions (including aging), inflammation is a common theme. Chronic inflammation increases NAD⁺ consumption, effectively placing the NAD⁺ system “under attack.” Aging and many lifestyle-related diseases may, in part, reflect this persistent metabolic stress, and it's why exercise, weight loss, and a micronutrient-rich diet (all of which reduce chronic inflammation) can support healthy NAD levels.
4:28

NAD⁺ declines in skeletal muscle with age, and that decline tracks with metabolic and functional deterioration. Studies show that older adults also have lower NAD⁺ levels in key organs including the brain, liver, and skin, even when circulating NAD⁺ appears relatively stable. Aging occurs at different rates in different organs and the NAD⁺ biology reflects that. The encouraging part is that older adults who are physically active maintain muscle NAD⁺ levels comparable to younger individuals. Exercise protects the NAD⁺ system by improving mitochondrial turnover, reducing chronic inflammation, and stimulating NAD⁺ biosynthesis. Charles Brenner, PhD explains that, across many conditions (including aging), inflammation is a common theme. Chronic inflammation increases NAD⁺ consumption, effectively placing the NAD⁺ system “under attack.” Aging and many lifestyle-related diseases may, in part, reflect this persistent metabolic stress, and it's why exercise, weight loss, and a micronutrient-rich diet (all of which reduce chronic inflammation) can support healthy NAD levels.

Dr. Rhonda Patrick

30,299 просмотров • 5 месяцев назад

They say NAD⁺ and NMN slow aging... but take them for 14 days and you’ll feel it. Slight energy boost, sharper focus... but that’s just the start. If you want REAL power in the NAD pathway? Try 5-Amino-1MQ. It hits on day one. Your body heats up. Fat melts. Cells vibrate. It’s not a supplement... it’s a signal to evolve. ⚠️ Disclaimer: This is for education, entertainment, and harm reduction purposes only. Always consult a healthcare professional.
0:34

They say NAD⁺ and NMN slow aging... but take them for 14 days and you’ll feel it. Slight energy boost, sharper focus... but that’s just the start. If you want REAL power in the NAD pathway? Try 5-Amino-1MQ. It hits on day one. Your body heats up. Fat melts. Cells vibrate. It’s not a supplement... it’s a signal to evolve. ⚠️ Disclaimer: This is for education, entertainment, and harm reduction purposes only. Always consult a healthcare professional.

Tony Huge

11,702 просмотров • 9 месяцев назад

This is when… Tony Robbins discussed Reverse aging, and the US Military's Secret NMN "Captain America" Pill that activates the mitochondria — which may soon be released to the public Remember when Trump released that video on TS about the mitochondria? - Tony discusses Harvard geneticist Dr. David Sinclair’s research on NMN (nicotinamide mononucleotide), a precursor that boosts declining NAD+ levels to fight aging; the narrator highlights mouse studies where old mice given NMN regained youthful stamina, energy, and running performance. Sinclair’s father, 80 years old at the time was in a declined state. After Sinclair’s treatment, his father now outlift’s him at the gym, walks 2-3 miles every day, his cognitive functions came back - Sinclair’s company MetroBiotech partnered with the U.S. Special Operations Command (SOCOM) around 2021 to test MIB-626—an advanced, stabilized NMN variant—on elite special forces troops. - Per Tony, the military trial enhanced physical endurance, faster injury recovery, better resilience, and overall troop performance—as he sensationalized it as a pathway to real “Captain America” super soldiers. He says this eventually could be released to the public.
7:33

This is when… Tony Robbins discussed Reverse aging, and the US Military's Secret NMN "Captain America" Pill that activates the mitochondria — which may soon be released to the public Remember when Trump released that video on TS about the mitochondria? - Tony discusses Harvard geneticist Dr. David Sinclair’s research on NMN (nicotinamide mononucleotide), a precursor that boosts declining NAD+ levels to fight aging; the narrator highlights mouse studies where old mice given NMN regained youthful stamina, energy, and running performance. Sinclair’s father, 80 years old at the time was in a declined state. After Sinclair’s treatment, his father now outlift’s him at the gym, walks 2-3 miles every day, his cognitive functions came back - Sinclair’s company MetroBiotech partnered with the U.S. Special Operations Command (SOCOM) around 2021 to test MIB-626—an advanced, stabilized NMN variant—on elite special forces troops. - Per Tony, the military trial enhanced physical endurance, faster injury recovery, better resilience, and overall troop performance—as he sensationalized it as a pathway to real “Captain America” super soldiers. He says this eventually could be released to the public.

MJTruthUltra

370,060 просмотров • 4 месяцев назад

Why Inflammation May Drive Alzheimer’s Disease | Dominic D’Agostino, Ph.D. (Metabolic Health Summit) This clip is from episode # 375 of The Drive which was released on 12/8/25. In the full episode, we cover: -Protein on ketogenic diets: Dom’s rationale for higher intake and muscle preservation -How ketosis may boost NAD, and why NAD supplements have fallen short so far -Emerging evidence for using a ketogenic diet to treat anorexia and other psychiatric disorders -Potential cognitive and performance benefits of ketone supplementation, and why pushing ketones too high can be dangerous Watch or listen (Ep. # 375) to the full episode on my website ( or your favorite podcast player.
1:39

Why Inflammation May Drive Alzheimer’s Disease | Dominic D’Agostino, Ph.D. (Metabolic Health Summit) This clip is from episode # 375 of The Drive which was released on 12/8/25. In the full episode, we cover: -Protein on ketogenic diets: Dom’s rationale for higher intake and muscle preservation -How ketosis may boost NAD, and why NAD supplements have fallen short so far -Emerging evidence for using a ketogenic diet to treat anorexia and other psychiatric disorders -Potential cognitive and performance benefits of ketone supplementation, and why pushing ketones too high can be dangerous Watch or listen (Ep. # 375) to the full episode on my website ( or your favorite podcast player.

Peter Attia

35,756 просмотров • 8 месяцев назад

A Harvard professor who's studied aging for 30 years says one of the most powerful longevity tools on Earth is free. Fasting. David Sinclair explained what happens at the cellular level when you stop eating food for long periods of time: Your body has proteins called sirtuins. They're the conductors of your cellular orchestra - telling each gene when to turn on and off, keeping every cell's identity intact. But sirtuins need fuel called NAD to function. By age 50, your NAD levels drop by HALF. Your conductors are running on empty. Your cells start losing their identity. Fasting raises NAD back up. It reactivates the sirtuins and preserves the epigenome. Sinclair mentions it's only useful if you're already meeting nutrient and micronutrient intake as well. He himself skips breakfast daily and tries to go until late afternoon before eating. Once a month, he fasts for 3 full days because deep cellular recycling - called chaperone-mediated autophagy - only kicks in after about 2 and a half to 3 days. He called three meals a day "craziness" and said the idea that breakfast is the most important meal of the day was "marketing from the early 20th century" by cereal companies. Fasting is just one of the strategies he uses for optimal health. — David Sinclair
1:36

A Harvard professor who's studied aging for 30 years says one of the most powerful longevity tools on Earth is free. Fasting. David Sinclair explained what happens at the cellular level when you stop eating food for long periods of time: Your body has proteins called sirtuins. They're the conductors of your cellular orchestra - telling each gene when to turn on and off, keeping every cell's identity intact. But sirtuins need fuel called NAD to function. By age 50, your NAD levels drop by HALF. Your conductors are running on empty. Your cells start losing their identity. Fasting raises NAD back up. It reactivates the sirtuins and preserves the epigenome. Sinclair mentions it's only useful if you're already meeting nutrient and micronutrient intake as well. He himself skips breakfast daily and tries to go until late afternoon before eating. Once a month, he fasts for 3 full days because deep cellular recycling - called chaperone-mediated autophagy - only kicks in after about 2 and a half to 3 days. He called three meals a day "craziness" and said the idea that breakfast is the most important meal of the day was "marketing from the early 20th century" by cereal companies. Fasting is just one of the strategies he uses for optimal health. — David Sinclair

John Cumbers

231,590 просмотров • 4 месяцев назад

Phosphate feeds the world — but not all phosphate is created equal. Nevada Organic Phosphate is advancing a naturally clean rock phosphate property in Nevada, targeting the rapidly expanding organic agriculture market across North America. Unlike most global phosphate sources that require chemical processing due to heavy metal contamination, the company’s material is naturally low in heavy metal contaminants — allowing it to be ground and applied directly to soil. The company’s Murdock Mountain property, originally identified as a 6.6-kilometre phosphate unit, is now understood to be part of a 31-kilometre geological system, potentially making it one of the largest organic phosphate land positions in North America. This clean, direct-application phosphate supports regenerative agriculture, helping nourish crops while working with natural soil biology and contributing to carbon capture — a compelling proposition as the $35B North American organic food market continues to grow. With expanding market access through U.S. trading and broader investor visibility, Nevada Organic Phosphate is positioning itself to supply a domestic, cleaner fertilizer source — and potentially become an acquisition target for a major fertilizer producer as the project advances. Learn more:
1:50

Phosphate feeds the world — but not all phosphate is created equal. Nevada Organic Phosphate is advancing a naturally clean rock phosphate property in Nevada, targeting the rapidly expanding organic agriculture market across North America. Unlike most global phosphate sources that require chemical processing due to heavy metal contamination, the company’s material is naturally low in heavy metal contaminants — allowing it to be ground and applied directly to soil. The company’s Murdock Mountain property, originally identified as a 6.6-kilometre phosphate unit, is now understood to be part of a 31-kilometre geological system, potentially making it one of the largest organic phosphate land positions in North America. This clean, direct-application phosphate supports regenerative agriculture, helping nourish crops while working with natural soil biology and contributing to carbon capture — a compelling proposition as the $35B North American organic food market continues to grow. With expanding market access through U.S. trading and broader investor visibility, Nevada Organic Phosphate is positioning itself to supply a domestic, cleaner fertilizer source — and potentially become an acquisition target for a major fertilizer producer as the project advances. Learn more:

BTV & CEO Clips

458,641 просмотров • 5 месяцев назад

America Your Food Is Poison. One Of The Leading Ingredients In Many Popular Children’s Cereals Is Recognized By A Contractor Of 22 Years As A Poison He Works With… A Poison With Warning “Call Poison Control If Sallowed” ☠️ “Kids were sitting here eating Cinnamon Toast Crunch or maybe their favorite, Lucky Charms. Now I was a contractor for 22 years, and we used to do paint prep, do cleaning, and things like that. Uh, and I'm sitting there reading a box and I noticed that it says it contains Trisodium phosphate. This, TSP. Let's see. Trisodium phosphate. Harmful if swallow, eye irritants, skin irritants. If ingested, call used to call poison control. Poison control. Let's see here. Trisodium phosphate. And it's not way down here with the vitamins, it's way up here. That's on Lucky Charms. Cinnamon Toast Crunch. We've got Star Wars Trisodium phosphate. This is a carcinogen that we're feeding our kids and General Mills is putting it in all of their stinking cereal. If I sprinkle trisodium phosphate on my kids' cereal, I would go to prison” Why does the United States Government allow us to be poisoned like this?
1:00

America Your Food Is Poison. One Of The Leading Ingredients In Many Popular Children’s Cereals Is Recognized By A Contractor Of 22 Years As A Poison He Works With… A Poison With Warning “Call Poison Control If Sallowed” ☠️ “Kids were sitting here eating Cinnamon Toast Crunch or maybe their favorite, Lucky Charms. Now I was a contractor for 22 years, and we used to do paint prep, do cleaning, and things like that. Uh, and I'm sitting there reading a box and I noticed that it says it contains Trisodium phosphate. This, TSP. Let's see. Trisodium phosphate. Harmful if swallow, eye irritants, skin irritants. If ingested, call used to call poison control. Poison control. Let's see here. Trisodium phosphate. And it's not way down here with the vitamins, it's way up here. That's on Lucky Charms. Cinnamon Toast Crunch. We've got Star Wars Trisodium phosphate. This is a carcinogen that we're feeding our kids and General Mills is putting it in all of their stinking cereal. If I sprinkle trisodium phosphate on my kids' cereal, I would go to prison” Why does the United States Government allow us to be poisoned like this?

Wall Street Apes

144,087 просмотров • 2 лет назад

ELON MUSK: The only way to reach 1,000 terawatts of AI power is a mass driver on the Moon. "In order to get to 1,000x from a terawatt per year. The only way that we can really achieve that is on the moon with a mass driver, essentially where you do local production of photovoltaics and radiators on the moon, maybe you bring the chips from Earth, or you could conceivably make the chips on the moon, and but you need most of the mass to be made on the moon, so you don't have to transport it to the moon from Earth, and then because the moon has no atmosphere and only 1/6 Earth's gravity, you can accelerate the AI satellites into deep space without a rocket, so you can basically shoot them into space using an electromagnetic gun, like a, like a rail gun type. I mean, just, it's basically a linear electric motor, as a way to think about it."
1:06

ELON MUSK: The only way to reach 1,000 terawatts of AI power is a mass driver on the Moon. "In order to get to 1,000x from a terawatt per year. The only way that we can really achieve that is on the moon with a mass driver, essentially where you do local production of photovoltaics and radiators on the moon, maybe you bring the chips from Earth, or you could conceivably make the chips on the moon, and but you need most of the mass to be made on the moon, so you don't have to transport it to the moon from Earth, and then because the moon has no atmosphere and only 1/6 Earth's gravity, you can accelerate the AI satellites into deep space without a rocket, so you can basically shoot them into space using an electromagnetic gun, like a, like a rail gun type. I mean, just, it's basically a linear electric motor, as a way to think about it."

DogeDesigner

122,377 просмотров • 1 месяц назад

Don’t waste those membranes! Most people toss out the eggshell membrane without even realizing it is packed with powerful nutrients. This thin layer is loaded with collagen, amino acids, and compounds that help rebuild joints, strengthen the gut lining, and support overall healing. Instead of buying expensive supplements, you could be getting these benefits naturally - straight from your eggs. Peel it off, toss it into your scrambled eggs, soups, or stews, and enjoy hidden nourishment with no added taste. Real nourishment, hidden in plain sight, and now you know where to find it! Credit: angelacre
0:50

Don’t waste those membranes! Most people toss out the eggshell membrane without even realizing it is packed with powerful nutrients. This thin layer is loaded with collagen, amino acids, and compounds that help rebuild joints, strengthen the gut lining, and support overall healing. Instead of buying expensive supplements, you could be getting these benefits naturally - straight from your eggs. Peel it off, toss it into your scrambled eggs, soups, or stews, and enjoy hidden nourishment with no added taste. Real nourishment, hidden in plain sight, and now you know where to find it! Credit: angelacre

Conspiracy Gardener Homestead

92,520 просмотров • 1 год назад

.Elizabeth Warren: "Elon is gonna do X Money... There's just one bump in the way and that's the CFPB. It's not that they say no-- you CAN go ahead and build a new tech platform and financial system but you've got to follow the basic rules of not cheating people; he doesn't like that... Move the bump out of the way before you start. It's a little like a bank robber saying, 'before I go into the lobby with my sacks that I'm ready to fill up, I'm just going to fire the cops. And now I'll go in and take the money.'"
1:09

.Elizabeth Warren: "Elon is gonna do X Money... There's just one bump in the way and that's the CFPB. It's not that they say no-- you CAN go ahead and build a new tech platform and financial system but you've got to follow the basic rules of not cheating people; he doesn't like that... Move the bump out of the way before you start. It's a little like a bank robber saying, 'before I go into the lobby with my sacks that I'm ready to fill up, I'm just going to fire the cops. And now I'll go in and take the money.'"

Brian Tyler Cohen

45,382 просмотров • 1 год назад

ELON: STARSHIP CAN GO WAY BEYOND WHAT WAS DONE WITH THE APOLLO PROGRAM “Starship is gigantic compared to anything that's ever been done before. This is not like a tiny little thing lands on the moon. This is a giant-ass spaceship that lands on the moon. It's capable of putting 100 tons of payload on the moon, so a lot. We can go way beyond what was done with the Apollo program, where they just had a small lander, and they were on the surface of the moon for some number of hours, and then they got back in and took off. The Apollo program was not capable of building a moon base. But the Starship system is capable of building a moon base. It's designed to be capable of building a city on the moon or Mars. That's what the system is designed to be able to do.” Full Send Podcast, August 5, 2022
0:49

ELON: STARSHIP CAN GO WAY BEYOND WHAT WAS DONE WITH THE APOLLO PROGRAM “Starship is gigantic compared to anything that's ever been done before. This is not like a tiny little thing lands on the moon. This is a giant-ass spaceship that lands on the moon. It's capable of putting 100 tons of payload on the moon, so a lot. We can go way beyond what was done with the Apollo program, where they just had a small lander, and they were on the surface of the moon for some number of hours, and then they got back in and took off. The Apollo program was not capable of building a moon base. But the Starship system is capable of building a moon base. It's designed to be capable of building a city on the moon or Mars. That's what the system is designed to be able to do.” Full Send Podcast, August 5, 2022

Mario Nawfal

193,614 просмотров • 1 год назад

Singing like this feels like cruising through an optical illusion. Or a maze where we just keep getting deeper into the centre with no way out. But that’s the beauty of Bhakti. The deeper you get into it, and the more you start to feel there’s no way out, you see the light. Not outside, but within. That’s it guys. Inside, is your way out! 😇
1:16

Singing like this feels like cruising through an optical illusion. Or a maze where we just keep getting deeper into the centre with no way out. But that’s the beauty of Bhakti. The deeper you get into it, and the more you start to feel there’s no way out, you see the light. Not outside, but within. That’s it guys. Inside, is your way out! 😇

Sivasri Skandaprasad 🇮🇳

33,841 просмотров • 2 лет назад

Why do time slow down as you approach the speed of light? Because space and time are not separate things. They are woven together into spacetime, and the speed of light is built into its structure. Every object moves through spacetime at the same fundamental rate. When you are at rest, almost all of that motion is through time. As you move faster through space, some of that motion is redirected away from time. The total stays constant, so your clock must tick more slowly. This is not philosophy or metaphor. It has been measured with atomic clocks on airplanes and satellites. Move fast enough, and you do not just cross distances differently, you experience less time itself.
1:07

Why do time slow down as you approach the speed of light? Because space and time are not separate things. They are woven together into spacetime, and the speed of light is built into its structure. Every object moves through spacetime at the same fundamental rate. When you are at rest, almost all of that motion is through time. As you move faster through space, some of that motion is redirected away from time. The total stays constant, so your clock must tick more slowly. This is not philosophy or metaphor. It has been measured with atomic clocks on airplanes and satellites. Move fast enough, and you do not just cross distances differently, you experience less time itself.

The Scientific Lens

12,149 просмотров • 5 месяцев назад

It seems that everyone has come to the SAME conclusion that Charlie Kirk was NOT shot with a .30-06. Where do we go from here? - 99.9% NOT a front shot from a .30-06. This is why it is hard to progress into what actually happened and where the shooter actually was or with what weapon or projectile. - The biggest tell is NO EXIT WOUND and the minimal damage that was seen. The ballistics also do not make sense at all. - The angle of the shot and location would most likely NOT have had any disruptions or have STRUCK ANYTHING in its path besides soft tissue and muscle, etc. NOT even striking any bones, which would not in general cause it to change its path and angle another staggering 81 degrees to enter down into Charlie's body. The shot would have EASILY went straight through and would have easily shattered any bones along the way, especially in the human neck, if it even hit any. What makes this entire situation difficult to conclude and to progress in the state of affairs is the fact that there is NO EXIT WOUND, and the only hole we see looks LIKE AN EXIT WOUND and NOT an ENTRANCE WOUND. cc: Mario Nawfal, RT
1:29

It seems that everyone has come to the SAME conclusion that Charlie Kirk was NOT shot with a .30-06. Where do we go from here? - 99.9% NOT a front shot from a .30-06. This is why it is hard to progress into what actually happened and where the shooter actually was or with what weapon or projectile. - The biggest tell is NO EXIT WOUND and the minimal damage that was seen. The ballistics also do not make sense at all. - The angle of the shot and location would most likely NOT have had any disruptions or have STRUCK ANYTHING in its path besides soft tissue and muscle, etc. NOT even striking any bones, which would not in general cause it to change its path and angle another staggering 81 degrees to enter down into Charlie's body. The shot would have EASILY went straight through and would have easily shattered any bones along the way, especially in the human neck, if it even hit any. What makes this entire situation difficult to conclude and to progress in the state of affairs is the fact that there is NO EXIT WOUND, and the only hole we see looks LIKE AN EXIT WOUND and NOT an ENTRANCE WOUND. cc: Mario Nawfal, RT

The SCIF

60,377 просмотров • 10 месяцев назад

I'm convinced the majority of the most interesting breakthroughs are emerging properties of a group that are not pre-planned or defined a priori. Like how The Beatles wrote most of their songs. Look at Paul, jamming into the song. Start with a fragment, a chord progression, move to a melody line and let the song develop naturally through group interaction. You need that group chemistry and taste to decide where you want to go. Greatness emerges from the collective conversation/collaboration. It can't be planned.
3:43

I'm convinced the majority of the most interesting breakthroughs are emerging properties of a group that are not pre-planned or defined a priori. Like how The Beatles wrote most of their songs. Look at Paul, jamming into the song. Start with a fragment, a chord progression, move to a melody line and let the song develop naturally through group interaction. You need that group chemistry and taste to decide where you want to go. Greatness emerges from the collective conversation/collaboration. It can't be planned.

Cristóbal Valenzuela

28,074 просмотров • 1 год назад