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The secret to unlocking thoracic mobility 👇

42,317 views • 1 month ago •via X (Twitter)

3 Comments

kevbot69 🇮🇷🇨🇦's profile picture
kevbot69 🇮🇷🇨🇦1 month ago

Love your content; just out of curiosity, do you think swimming could be a better alternative to all these mobility exercises?

Danny's profile picture
Danny1 month ago

Ive been doing this and find my chest really aches and feels tight for days after. Too much desk job maybe?

Mike's profile picture
Mike1 month ago

Well done!

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