正在加载视频...

视频加载失败

返回首页

The tricep set ☺️

ScarletteJ4de's profile picture

Scarlette

12,456 subscribers

114,962 次观看 • 9 个月前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Mike Mentzer shows how to execute the perfect set of tricep pushdowns
0:58

Mike Mentzer shows how to execute the perfect set of tricep pushdowns

The Driven Man

204,433 次观看 • 4 个月前

IMO.. the laying db tricep extension is the best tricep exercise you can do!
0:42

IMO.. the laying db tricep extension is the best tricep exercise you can do!

Miranda Cohen

15,554 次观看 • 11 个月前

The most prominent Tricep movement! #fitness
0:23

The most prominent Tricep movement! #fitness

Jay Cutler

24,771 次观看 • 9 个月前

Been ripping the Seated Decline Tricep Pushdown recently. Very smooth angles of attacking the tricep and great tension the entire way with stretch. Try it out.
0:41

Been ripping the Seated Decline Tricep Pushdown recently. Very smooth angles of attacking the tricep and great tension the entire way with stretch. Try it out.

⚡️🌞 Sol Brah 🌞🐬

472,542 次观看 • 5 个月前

Tricep pull downs are my favorite tricep exercise. I prefer these to dips.
0:46

Tricep pull downs are my favorite tricep exercise. I prefer these to dips.

Chief Chilo💋

11,521 次观看 • 4 个月前

the tricep engagement on this movement is 🤌🏼
0:20

the tricep engagement on this movement is 🤌🏼

Miranda Cohen

55,868 次观看 • 1 年前

LET'S GET THE TRICEP GOING Matthew McConaughey #PMSCFB
0:44

LET'S GET THE TRICEP GOING Matthew McConaughey #PMSCFB

Pat McAfee

204,877 次观看 • 2 年前

Tricep day!
0:28

Tricep day!

Josh Strife Hayes

20,074 次观看 • 1 年前

Left tricep gone
0:21

Left tricep gone

Shannon

25,172 次观看 • 11 个月前

Tricep dumbbell exercise 💪
1:05

Tricep dumbbell exercise 💪

Fitness Hub2.0

56,118 次观看 • 1 年前

Tricep + shoulder workout 🩷
0:42

Tricep + shoulder workout 🩷

Faustina Thobakgale

188,743 次观看 • 2 年前

Tricep Isolation 💪 #fitness
1:16

Tricep Isolation 💪 #fitness

Jay Cutler

23,459 次观看 • 1 年前

Tricep Builder 💪 #fitness
1:10

Tricep Builder 💪 #fitness

Jay Cutler

22,194 次观看 • 1 年前

Wide Grip Tricep Extensions, targets the long head of the Tricep (the one closest to your body and rund to the top of the tricep) Using a wider-than-shoulder grip, keep elbows fixed at your sides and fully extend the arms, squeezing the triceps at the bottom. I have a little too much elbow movement here. Stay Stronk!! #strengthtraining #gaybear
1:56

Wide Grip Tricep Extensions, targets the long head of the Tricep (the one closest to your body and rund to the top of the tricep) Using a wider-than-shoulder grip, keep elbows fixed at your sides and fully extend the arms, squeezing the triceps at the bottom. I have a little too much elbow movement here. Stay Stronk!! #strengthtraining #gaybear

Dad Stronk

18,152 次观看 • 2 个月前

Improve your 'Tricep Gains'!!
0:35

Improve your 'Tricep Gains'!!

Gym Workout | Strength Training | Clean Form

37,396 次观看 • 4 个月前

Complete Tricep Workout 🔥
0:42

Complete Tricep Workout 🔥

Fitness Freak

23,496 次观看 • 1 个月前

Tricep variations you should know!!
1:07

Tricep variations you should know!!

MuscleMindzzz

102,355 次观看 • 4 个月前

Top 3 Tricep Movements 💪
0:38

Top 3 Tricep Movements 💪

Jay Cutler

32,483 次观看 • 2 个月前