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THE ULTIMATE BLENDER MODELING HACK! Create a Bézier network. Rules: 1 Bare-min vertices. 2 Use Snap vertex. 3 Node tweaks with Local/Normal/Global transforms. 4. Even node count per patch. 5 Tweak Béziers res . 6 Convert to Mesh. 7 Remove dup verts, Use Grid Fill. #b3d #blender3d

pafurijaz

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33,048 Aufrufe • vor 9 Monaten •via X (Twitter)

Kunst Bildung Wissenschaft & Technologie #b3d #blender3d

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Deploy Avail Node Without Any Coding/Commands Smoothly 24/7 Uptime You can also run a node on mobile No need for a PC or laptop. Avail Official Twitter also tweeted about this Node. Here's the guide 👇 1. Open this link on Trust Wallet or a browser: 2. Connect your wallet. 3. Go to the dashboard and buy an Avail Node; it costs around $14.99 and can be bought with any crypto. 4. Go to Active Nodes. 5. Reveal the phrase key and save it in your notes. 6. Copy the Avail public address. 7. Download the Polkadot JS Extension from 8. Import the key or create a wallet and copy the public address. 9. Go to and claim the faucet. 10. Then go to 11. Connect your Polkadot Wallet and complete all social tasks. Use the public address you copied from the Mintair | One Click Infra Node to claim the NFT. That's it! You don't need to worry about uptime; the node provider handles everything automatically.

Deploy Avail Node Without Any Coding/Commands Smoothly 24/7 Uptime You can also run a node on mobile No need for a PC or laptop. Avail Official Twitter also tweeted about this Node. Here's the guide 👇 1. Open this link on Trust Wallet or a browser: 2. Connect your wallet. 3. Go to the dashboard and buy an Avail Node; it costs around $14.99 and can be bought with any crypto. 4. Go to Active Nodes. 5. Reveal the phrase key and save it in your notes. 6. Copy the Avail public address. 7. Download the Polkadot JS Extension from 8. Import the key or create a wallet and copy the public address. 9. Go to and claim the faucet. 10. Then go to 11. Connect your Polkadot Wallet and complete all social tasks. Use the public address you copied from the Mintair | One Click Infra Node to claim the NFT. That's it! You don't need to worry about uptime; the node provider handles everything automatically.

vasucrypto

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Did you know that in Blender you can easily make pillows with the 'Cloth' modifier? ✨ 1. Select the object that's gonna be beneath your pillow 2. Press 'Collision' on the physics tab 3. Add a cube and add some loops to it with Ctrl+R 4. Press 'Cloth' on the physics tab 5. Enable 'Pressure' and set the custom target volume to 1. You can tweak this value depending on how big your pillow is 6. Decrease the collision distance in 'Object Collisions' 7. Press space to play the animation 8. Press Ctrl+3 to add a subdiv modifier with 3 levels to make it look smoother! You can choose a frame that you like and apply the 'Cloth' modifier to make it into a static mesh by going to the Modifiers tab, hovering over the 'Cloth' Modifier and pressing Ctrl+A! For better results add more loops to your original mesh! ✨ #b3d

Did you know that in Blender you can easily make pillows with the 'Cloth' modifier? ✨ 1. Select the object that's gonna be beneath your pillow 2. Press 'Collision' on the physics tab 3. Add a cube and add some loops to it with Ctrl+R 4. Press 'Cloth' on the physics tab 5. Enable 'Pressure' and set the custom target volume to 1. You can tweak this value depending on how big your pillow is 6. Decrease the collision distance in 'Object Collisions' 7. Press space to play the animation 8. Press Ctrl+3 to add a subdiv modifier with 3 levels to make it look smoother! You can choose a frame that you like and apply the 'Cloth' modifier to make it into a static mesh by going to the Modifiers tab, hovering over the 'Cloth' Modifier and pressing Ctrl+A! For better results add more loops to your original mesh! ✨ #b3d

passivestar

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How to model a beautiful stylized tornado in Blender? ✨ 1. Model an amogus 2. With proportional editing enabled, gently rotate the head of the amogus, and then move it outwards! 3. Make a couple of copies of the amogus for more detail! 4. Tweak details to achieve your creative vision! 5. Realise that it looks nothing like a tornado. More like some weird-ass stylised flame from a torch 6. Cry a little 7. Model a torch 8. Maybe add a person holding the torch, because why not... 9. Enjoy your work! Important: when you're done modeling your tornado.. I mean torch, be sure to save your work by pressing Alt+F4! 🥰 #b3d

How to model a beautiful stylized tornado in Blender? ✨ 1. Model an amogus 2. With proportional editing enabled, gently rotate the head of the amogus, and then move it outwards! 3. Make a couple of copies of the amogus for more detail! 4. Tweak details to achieve your creative vision! 5. Realise that it looks nothing like a tornado. More like some weird-ass stylised flame from a torch 6. Cry a little 7. Model a torch 8. Maybe add a person holding the torch, because why not... 9. Enjoy your work! Important: when you're done modeling your tornado.. I mean torch, be sure to save your work by pressing Alt+F4! 🥰 #b3d

passivestar

101,978 Aufrufe • vor 3 Jahren

CSS Trick 🤙 You can create these tab bar controls by using :has() to count the number of tabs ⭐️ .tabs:has(input:nth-of-type(3)){--count: 3;} .tabs:has(:checked:nth-of-type(3)){--active: 200%;} .tabs::after{ translate:var(--active) 0;} Let's break it down in this ! 📼 Couple of CSS :has() tricks here combined with custom properties 😎 First things first, lay out the tabs using display: grid. This gives you a way to create equal-width tabs 🙏 .tabs { display: grid; grid-auto-flow: column; } Then you use :has() to count the number of tabs and store that in a custom property 🤓 .tabs:has(input:nth-of-type(3)) { --count: 3; } .tabs:has(input:nth-of-type(4)) { --count: 4; } Using the cascade, the last valid :has() gives you the number of tabs 🫶 Using the tab count, you can size the tab indicator. For the tab indicator, use the tabs pseudoelement: .tabs::after { content: ""; position: absolute; height: 100%; width: calc(100% / var(--count)); } See how you can use --count to determine its size 📏 Next, use :has() to determine which tab is active or :checked with input [type=radio] .tabs:has(:checked:nth-of-type(2)) { --active: 1; } .tabs:has(:checked:nth-of-type(3)) { --active: 2; } You can use a zero-indexed translation here. If the second input is :checked, set --active: 1, then translate the pseudoelement on the tabs to that position 👉 .tabs::after { translate: calc(var(--active, 0) * 100%) 0; } Or you could set active to the translation: .tabs:has(:checked:nth-of-type(2)) { --active: 100%; } Setting the custom property allows you to use the index elsewhere if you need it 🤙 The final piece is using mix-blend-mode 👀 The tabs have a black background-color, the pseudoelement is white, and the label text is white. When you use mix-blend-mode: difference on the pseudoelement it will give this effect that the text transitions from white to black sliding across 😎 .tabs::after { color: hsl(0 0% 100%); mix-blend-mode: difference; } You can totally mix up the colors here though and go with a different effect. The mechanics of how you can use CSS :has() is the main point here 🙏 As always, any questions, suggestions, etc. let me know CodePen.IO link below! 👇 (There's even a Tailwind CSS play for this one too 👀)

CSS Trick 🤙 You can create these tab bar controls by using :has() to count the number of tabs ⭐️ .tabs:has(input:nth-of-type(3)){--count: 3;} .tabs:has(:checked:nth-of-type(3)){--active: 200%;} .tabs::after{ translate:var(--active) 0;} Let's break it down in this ! 📼 Couple of CSS :has() tricks here combined with custom properties 😎 First things first, lay out the tabs using display: grid. This gives you a way to create equal-width tabs 🙏 .tabs { display: grid; grid-auto-flow: column; } Then you use :has() to count the number of tabs and store that in a custom property 🤓 .tabs:has(input:nth-of-type(3)) { --count: 3; } .tabs:has(input:nth-of-type(4)) { --count: 4; } Using the cascade, the last valid :has() gives you the number of tabs 🫶 Using the tab count, you can size the tab indicator. For the tab indicator, use the tabs pseudoelement: .tabs::after { content: ""; position: absolute; height: 100%; width: calc(100% / var(--count)); } See how you can use --count to determine its size 📏 Next, use :has() to determine which tab is active or :checked with input [type=radio] .tabs:has(:checked:nth-of-type(2)) { --active: 1; } .tabs:has(:checked:nth-of-type(3)) { --active: 2; } You can use a zero-indexed translation here. If the second input is :checked, set --active: 1, then translate the pseudoelement on the tabs to that position 👉 .tabs::after { translate: calc(var(--active, 0) * 100%) 0; } Or you could set active to the translation: .tabs:has(:checked:nth-of-type(2)) { --active: 100%; } Setting the custom property allows you to use the index elsewhere if you need it 🤙 The final piece is using mix-blend-mode 👀 The tabs have a black background-color, the pseudoelement is white, and the label text is white. When you use mix-blend-mode: difference on the pseudoelement it will give this effect that the text transitions from white to black sliding across 😎 .tabs::after { color: hsl(0 0% 100%); mix-blend-mode: difference; } You can totally mix up the colors here though and go with a different effect. The mechanics of how you can use CSS :has() is the main point here 🙏 As always, any questions, suggestions, etc. let me know CodePen.IO link below! 👇 (There's even a Tailwind CSS play for this one too 👀)

jhey ʕ•ᴥ•ʔ

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Riley Brown

40,108 Aufrufe • vor 1 Jahr

Pay in Bitcoin anywhere in Thailand. Bitcoin payments via the Lightning Network using SimpleX relays and a escrow service. Test it in Thailand at Countries with widespread QR code payment systems like Thailand include: 1.Thailand 2.Singapore 3.Malaysia 4.India 5.China 6.Japan 7.South Korea 8.Vietnam 9.Indonesia 10.Philippines These systems make transactions seamless for banking, retail, and peer-to-peer use. integrates Bitcoin into this ecosystem for enhanced convenience.

Pay in Bitcoin anywhere in Thailand. Bitcoin payments via the Lightning Network using SimpleX relays and a escrow service. Test it in Thailand at Countries with widespread QR code payment systems like Thailand include: 1.Thailand 2.Singapore 3.Malaysia 4.India 5.China 6.Japan 7.South Korea 8.Vietnam 9.Indonesia 10.Philippines These systems make transactions seamless for banking, retail, and peer-to-peer use. integrates Bitcoin into this ecosystem for enhanced convenience.

Jimmy Kostro ⚡️

30,824 Aufrufe • vor 1 Jahr

🎓 Learn how to create a Cherry Wood Material in a matter of seconds in my latest video series (AAA) Pro Tips! ____________________________________________________ In this video, the steps are as follows: 1. Create a slightly red-colored fill layer with high gloss to act as the woods base material. 2. Add a second fill layer with a black mask, and inside that mask add a stripes greyscale set to planar projection. These stripes will act as the wood rings and should be projected onto your mesh in a natural way. The stripes should also be set to max softness, and followed by a Directional Noise 3 with a blend mode set to Difference. 3. Add a levels to tweak the mask and add an anchor point to the mask as well. 4. Create another fill layer with a dark brown diffuse, and store the information from the anchor point into its mask. Apply a levels to increase its intensity, and then add a fill layer up top with the anchorpoint information applied again, but set its blending mode to Subtract. 5. Create an additional fill layer with a very dark diffuse channel. Add a mask to the fill layer and inside its mask add a fill layer containing the anchorpoint information, from the Wood Rings. This fill layer can now be used to add some dark contrast to the center of the wood rings 6. A warp filter should also be used to apply some subtle imperfections to the wood rings and grain. Now we are left with a very nice result of Cherry wood! ____________________________________________________ More AAA Game Dev Tips can be found on my YouTube channel here: Stay tuned for more weekly Tips. Let me know below what you would like to learn in future videos! 👇 Happy Texturing! 💚 #gameart #texturing

🎓 Learn how to create a Cherry Wood Material in a matter of seconds in my latest video series (AAA) Pro Tips! In this video, the steps are as follows: 1. Create a slightly red-colored fill layer with high gloss to act as the woods base material. 2. Add a second fill layer with a black mask, and inside that mask add a stripes greyscale set to planar projection. These stripes will act as the wood rings and should be projected onto your mesh in a natural way. The stripes should also be set to max softness, and followed by a Directional Noise 3 with a blend mode set to Difference. 3. Add a levels to tweak the mask and add an anchor point to the mask as well. 4. Create another fill layer with a dark brown diffuse, and store the information from the anchor point into its mask. Apply a levels to increase its intensity, and then add a fill layer up top with the anchorpoint information applied again, but set its blending mode to Subtract. 5. Create an additional fill layer with a very dark diffuse channel. Add a mask to the fill layer and inside its mask add a fill layer containing the anchorpoint information, from the Wood Rings. This fill layer can now be used to add some dark contrast to the center of the wood rings 6. A warp filter should also be used to apply some subtle imperfections to the wood rings and grain. Now we are left with a very nice result of Cherry wood! More AAA Game Dev Tips can be found on my YouTube channel here: Stay tuned for more weekly Tips. Let me know below what you would like to learn in future videos! 👇 Happy Texturing! 💚 #gameart #texturing

Cohen Brawley

25,184 Aufrufe • vor 2 Jahren

CSS Tip! 💪 You can create these tab controls with CSS :has() + radio buttons ✨ .tabs:has(input:nth-of-type(3)) { --count: 3; } .tabs:has(:checked:nth-of-type(3)) { --active: 2; } .tabs::after { translate: calc(var(--active, 0) * 100%) 0; width: calc(100% / var(--count)); } Two CSS :has() tricks here combined with a rendering trick 🤙 The tab control is a container using display: grid. You can use :has() to count the number of tabs in the container: .tabs:has(input:nth-of-type(3)) { --count: 3; } .tabs:has(input:nth-of-type(4)) { --count: 4; } Using the cascade, the last valid :has() gives you the number of tabs 🫶 Once you know the number of tabs, you know how to size the indicator: .tabs::after { content: ""; position: absolute; height: 100%; width: calc(100% / var(--count)); } It's a pseudoelement that uses --count to determine its size 📏 The next :has() trick is determining which tab is active or :checked as it's an input [type=radio] .tabs:has(:checked:nth-of-type(2)) { --active: 1; } .tabs:has(:checked:nth-of-type(3)) { --active: 2; } You can use a zero-indexed translation here. If the second input is :checked, set --active: 1, then translate the pseudoelement on the tabs to that position 👉 .tabs::after { translate: calc(var(--active, 0) * 100%) 0; } The last rendering trick is using mix-blend-mode 👀 The tabs have a black background-color, the pseudoelement is white, and the label text is white. When you use mix-blend-mode: difference on the pseudoelement it will give this effect that the text transitions from white to black sliding across 😎 .tabs::after { color: hsl(0 0% 100%); mix-blend-mode: difference; } You can totally mix up the colors here though and go with a different effect. The mechanics of how you can use CSS :has() is the main point here 🙏 As always, any questions, suggestions, etc. let me know CodePen.IO link below! 👇 (There's even a Tailwind CSS play for this one too 👀)

CSS Tip! 💪 You can create these tab controls with CSS :has() + radio buttons ✨ .tabs:has(input:nth-of-type(3)) { --count: 3; } .tabs:has(:checked:nth-of-type(3)) { --active: 2; } .tabs::after { translate: calc(var(--active, 0) * 100%) 0; width: calc(100% / var(--count)); } Two CSS :has() tricks here combined with a rendering trick 🤙 The tab control is a container using display: grid. You can use :has() to count the number of tabs in the container: .tabs:has(input:nth-of-type(3)) { --count: 3; } .tabs:has(input:nth-of-type(4)) { --count: 4; } Using the cascade, the last valid :has() gives you the number of tabs 🫶 Once you know the number of tabs, you know how to size the indicator: .tabs::after { content: ""; position: absolute; height: 100%; width: calc(100% / var(--count)); } It's a pseudoelement that uses --count to determine its size 📏 The next :has() trick is determining which tab is active or :checked as it's an input [type=radio] .tabs:has(:checked:nth-of-type(2)) { --active: 1; } .tabs:has(:checked:nth-of-type(3)) { --active: 2; } You can use a zero-indexed translation here. If the second input is :checked, set --active: 1, then translate the pseudoelement on the tabs to that position 👉 .tabs::after { translate: calc(var(--active, 0) * 100%) 0; } The last rendering trick is using mix-blend-mode 👀 The tabs have a black background-color, the pseudoelement is white, and the label text is white. When you use mix-blend-mode: difference on the pseudoelement it will give this effect that the text transitions from white to black sliding across 😎 .tabs::after { color: hsl(0 0% 100%); mix-blend-mode: difference; } You can totally mix up the colors here though and go with a different effect. The mechanics of how you can use CSS :has() is the main point here 🙏 As always, any questions, suggestions, etc. let me know CodePen.IO link below! 👇 (There's even a Tailwind CSS play for this one too 👀)

jhey ʕ•ᴥ•ʔ

437,487 Aufrufe • vor 2 Jahren

Dhruv Rathee method of Propaganda Step 1 - Start with feeding a Cow Step 2 - Suddenly shift to Beef Topic Step 3 - Show a beef exporter gave BJP & Shiv Sena donation. Bring BJP in & link it with Beef Step 4 - Hide highlighting that beef here means Buffalo Meat Step 5 - Finally Come to main agenda of targeting BJP linking it with Beef by showing Cow in the beginning as per the payment terms from KHANgress Eco System Step 6 - Use dumb followers to spread the Narrative Step 7 - Repeat & Earn Now comes Our Step Expose this Macrohard

Dhruv Rathee method of Propaganda Step 1 - Start with feeding a Cow Step 2 - Suddenly shift to Beef Topic Step 3 - Show a beef exporter gave BJP & Shiv Sena donation. Bring BJP in & link it with Beef Step 4 - Hide highlighting that beef here means Buffalo Meat Step 5 - Finally Come to main agenda of targeting BJP linking it with Beef by showing Cow in the beginning as per the payment terms from KHANgress Eco System Step 6 - Use dumb followers to spread the Narrative Step 7 - Repeat & Earn Now comes Our Step Expose this Macrohard

Flt Lt Anoop Verma (Retd.) 🇮🇳

133,837 Aufrufe • vor 8 Monaten

Upper/Lower Men’s Workout Plan You will NOT find a schedule friendly workout plan that’ll drive TOP TIER results better than this one, gentlemen: UPPER A Exercise 1: Seated/Flat Chest Press Machine — 2-3x5-10 @ 0-1 RIR Exercise 2: Wide Grip Lat Pull-Down — 2-3x5-10 @ 0-1 RIR Exercise 3: Seated Low to High Cable Flys — 1-2x5-10 @ 0-1 RIR Exercise 4: Chest Supported Machine Rows w/ Neutral Grip — 2x5-10 @ 0-1 RIR Exercise 5: Seated Machine OHP — 2-3x5-10 @ 0-1 RIR Exercise 6: Seated Machine Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR Exercise 7: Incline Bench Cable Tricep Push-Downs — 2-3x5-10 @ 0-1 RIR Exercise 8: Seated Dumbbell Hammer Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR LOWER A Exercise 1: Leg Extensions — 2-3x5-10 @ 0-1 RIR Exercise 2: Seated Leg Curls — 2-3x5-10 @ 0-1 RIR Exercise 3: Pendulum/Hack Squats — 2-3x5-10 @ 0-1 RIR Exercise 4: 45 Degree Extension Machine — 2x5-10 @ 0-1 RIR Exercise 5: ADduction Machine — 2-3x5-10 @ 0-1 RIR Exercise 6: Ab Crunch Machine — 2-3x5-10 @ 0-1 RIR Exercise 7: Calf Press on Leg Press — 2-3x5-10 @ 0-1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) UPPER B Exercise 1: Incline Machine Press — 2-3x5-10 @ 0-1 RIR Exercise 2: Chest Supported Machine Rows w/ Pronated Grip — 2-3x5-10 @ 0-1 RIR Exercise 3: Pec Fly Machine — 1-2x5-10 @ 0-1 RIR Exercise 4: Single Arm Lat Pull-Down — 2x5-10 @ 0-1 RIR Exercise 5: Cuffed Cable Lateral Raises — 2-3x5-10 @ 0-1 RIR Exercise 6: Preacher Curls — 2-3x5-10 @ 0-1 RIR Exercise 7: Overhead Tricep Extension Machine — 2-3x5-10 @ 0-1 RIR Exercise 8: Seated Dumbbell Hammer Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR LOWER B Exercise 1: Seated Leg Curls — 2-3x5-10 @ 0-1 RIR Exercise 2: Leg Extensions — 2-3x5-10 @ 0-1 RIR Exercise 3: 45 Degree Extension Machine — 2x5-10 @ 0-1 RIR Exercise 4: Calf Press on Leg Press — 2-3x5-10 @ 0-1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) Exercise 5: 45 Degree Leg Press — 2x5-10 @ 0-1 RIR Exercise 6: Ab Crunch Machine — 2-3x5-10 @ 0-1 RIR Exercise 7: Machine Hip Thrusts — 2x5-10 @ 0-1 RIR Scheduling Options: 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗔 - 𝟰𝘅 𝗣𝗲𝗿 𝗪𝗲𝗲𝗸 Day 1: UPPER A Day 2: LOWER A Day 3: OFF Day 4: UPPER B Day 5: OFF Day 6: LOWER B Day 7: OFF REPEAT 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗕 - 𝟰𝘅 𝗣𝗲𝗿 𝗪𝗲𝗲𝗸 Day 1: UPPER A Day 2: LOWER A Day 3: OFF Day 4: UPPER B Day 5: LOWER B Day 6: OFF Day 7: OFF REPEAT 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗖 - 𝗘𝘃𝗲𝗿𝘆 𝗢𝘁𝗵𝗲𝗿 𝗗𝗮𝘆 Day 1: UPPER A Day 2: OFF Day 3: LOWER A Day 4: OFF Day 5: UPPER B Day 6: OFF Day 7: LOWER B Day 8: OFF REPEAT 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗗 - 𝟯𝘅 𝗣𝗲𝗿 𝗪𝗲𝗲𝗸 Week 1 - UPPER A / OFF / LOWER A / OFF / UPPER B / OFF / OFF Week 2 - LOWER B / OFF / UPPER A / OFF / LOWER A / OFF / OFF Week 3 - UPPER B / OFF / LOWER B / OFF / UPPER A / OFF / OFF Week 4 - LOWER A / OFF / UPPER B / OFF / LOWER B / OFF / OFF REPEAT Notes: 𝗩𝗔𝗥𝗜𝗔𝗕𝗟𝗘 𝗦𝗘𝗧𝗦 If you see an exercise with a VARIABLE set count listed (Ex: 2-3x5-10), you should do the HIGHER NUMBER in the event that you are some combination of: -Not pressed for time -Training less often (Every Other or 3x Per Week) -Do not need to decrease your time spent during rest periods in order to fit all of the work in even if selecting the higher number If you see an exercise with a VARIABLE set count listed (Ex: 2-3x5-10), you should do the LOWER NUMBER in the event that you are some combination of: -Pressed for time -Training more often (4x Per Week) -Would need to decrease time spent during rest periods in order to fit all the work in if selecting the higher number 𝗜𝗡𝗧𝗘𝗡𝗦𝗜𝗧𝗬 If you do NOT trust your ability to gauge RIR accurately, take sets to ~0 RIR/Failure to ensure you’re not sandbagging sets Should you elect to do so, be sure NOT to take any 50/50 reps (reps you’re not sure you’ll get) on exercises like Hack Squats to avoid ending up in a susceptible position Continued in post below…

Upper/Lower Men’s Workout Plan You will NOT find a schedule friendly workout plan that’ll drive TOP TIER results better than this one, gentlemen: UPPER A Exercise 1: Seated/Flat Chest Press Machine — 2-3x5-10 @ 0-1 RIR Exercise 2: Wide Grip Lat Pull-Down — 2-3x5-10 @ 0-1 RIR Exercise 3: Seated Low to High Cable Flys — 1-2x5-10 @ 0-1 RIR Exercise 4: Chest Supported Machine Rows w/ Neutral Grip — 2x5-10 @ 0-1 RIR Exercise 5: Seated Machine OHP — 2-3x5-10 @ 0-1 RIR Exercise 6: Seated Machine Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR Exercise 7: Incline Bench Cable Tricep Push-Downs — 2-3x5-10 @ 0-1 RIR Exercise 8: Seated Dumbbell Hammer Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR LOWER A Exercise 1: Leg Extensions — 2-3x5-10 @ 0-1 RIR Exercise 2: Seated Leg Curls — 2-3x5-10 @ 0-1 RIR Exercise 3: Pendulum/Hack Squats — 2-3x5-10 @ 0-1 RIR Exercise 4: 45 Degree Extension Machine — 2x5-10 @ 0-1 RIR Exercise 5: ADduction Machine — 2-3x5-10 @ 0-1 RIR Exercise 6: Ab Crunch Machine — 2-3x5-10 @ 0-1 RIR Exercise 7: Calf Press on Leg Press — 2-3x5-10 @ 0-1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) UPPER B Exercise 1: Incline Machine Press — 2-3x5-10 @ 0-1 RIR Exercise 2: Chest Supported Machine Rows w/ Pronated Grip — 2-3x5-10 @ 0-1 RIR Exercise 3: Pec Fly Machine — 1-2x5-10 @ 0-1 RIR Exercise 4: Single Arm Lat Pull-Down — 2x5-10 @ 0-1 RIR Exercise 5: Cuffed Cable Lateral Raises — 2-3x5-10 @ 0-1 RIR Exercise 6: Preacher Curls — 2-3x5-10 @ 0-1 RIR Exercise 7: Overhead Tricep Extension Machine — 2-3x5-10 @ 0-1 RIR Exercise 8: Seated Dumbbell Hammer Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR LOWER B Exercise 1: Seated Leg Curls — 2-3x5-10 @ 0-1 RIR Exercise 2: Leg Extensions — 2-3x5-10 @ 0-1 RIR Exercise 3: 45 Degree Extension Machine — 2x5-10 @ 0-1 RIR Exercise 4: Calf Press on Leg Press — 2-3x5-10 @ 0-1 RIR (Partial reps from the dorsiflexed position to the neutral foot position) Exercise 5: 45 Degree Leg Press — 2x5-10 @ 0-1 RIR Exercise 6: Ab Crunch Machine — 2-3x5-10 @ 0-1 RIR Exercise 7: Machine Hip Thrusts — 2x5-10 @ 0-1 RIR Scheduling Options: 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗔 - 𝟰𝘅 𝗣𝗲𝗿 𝗪𝗲𝗲𝗸 Day 1: UPPER A Day 2: LOWER A Day 3: OFF Day 4: UPPER B Day 5: OFF Day 6: LOWER B Day 7: OFF REPEAT 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗕 - 𝟰𝘅 𝗣𝗲𝗿 𝗪𝗲𝗲𝗸 Day 1: UPPER A Day 2: LOWER A Day 3: OFF Day 4: UPPER B Day 5: LOWER B Day 6: OFF Day 7: OFF REPEAT 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗖 - 𝗘𝘃𝗲𝗿𝘆 𝗢𝘁𝗵𝗲𝗿 𝗗𝗮𝘆 Day 1: UPPER A Day 2: OFF Day 3: LOWER A Day 4: OFF Day 5: UPPER B Day 6: OFF Day 7: LOWER B Day 8: OFF REPEAT 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 𝗢𝗣𝗧𝗜𝗢𝗡 𝗗 - 𝟯𝘅 𝗣𝗲𝗿 𝗪𝗲𝗲𝗸 Week 1 - UPPER A / OFF / LOWER A / OFF / UPPER B / OFF / OFF Week 2 - LOWER B / OFF / UPPER A / OFF / LOWER A / OFF / OFF Week 3 - UPPER B / OFF / LOWER B / OFF / UPPER A / OFF / OFF Week 4 - LOWER A / OFF / UPPER B / OFF / LOWER B / OFF / OFF REPEAT Notes: 𝗩𝗔𝗥𝗜𝗔𝗕𝗟𝗘 𝗦𝗘𝗧𝗦 If you see an exercise with a VARIABLE set count listed (Ex: 2-3x5-10), you should do the HIGHER NUMBER in the event that you are some combination of: -Not pressed for time -Training less often (Every Other or 3x Per Week) -Do not need to decrease your time spent during rest periods in order to fit all of the work in even if selecting the higher number If you see an exercise with a VARIABLE set count listed (Ex: 2-3x5-10), you should do the LOWER NUMBER in the event that you are some combination of: -Pressed for time -Training more often (4x Per Week) -Would need to decrease time spent during rest periods in order to fit all the work in if selecting the higher number 𝗜𝗡𝗧𝗘𝗡𝗦𝗜𝗧𝗬 If you do NOT trust your ability to gauge RIR accurately, take sets to ~0 RIR/Failure to ensure you’re not sandbagging sets Should you elect to do so, be sure NOT to take any 50/50 reps (reps you’re not sure you’ll get) on exercises like Hack Squats to avoid ending up in a susceptible position Continued in post below…

Dean Turner

34,749 Aufrufe • vor 2 Monaten

POLYMARKET COPY TRADING SETUP (or how to make your bot print passively) Most traders consider mirroring as a passive income. And... They are RIGHT. But only if you set up your tools right. Copy trading bots have multiple features most traders skip. And that’s why they lose even when the trader is profitable. Here's how to set up your bot right: 1) Go to This is the fastest and the cheapest bot for both trading and copy trading on Polymarket 2) Click on Start -> Copy Trade -> Add 3) Click on Target Wallet and paste the wallet address 4) Click on Tag to name it (for example "Elections insider") 5) Click the next button to set up fixed amount or % I use a fixed amount for traders with a small trade count per day, and % for those who trade a lot and use limit orders. 6) Set slippage to 10% 7) Set up TP and SL if needed I don’t use them and fully rely on trader’s actions. 8) Skip the next four buttons and just set the Total Spend Limit. 9) Set Min and Max price if needed If you don’t want to take too much risk, set min $0.30 per share. 10) Click on Ignore Target Wallet Trades Under and set it to $5 This will help the bot avoid unnecessary trades. Now your setup is ready so click Create and watch your portfolio grow (if you picked decent wallets). I'll share BEST wallets to follow in my next post. Turn your notis on so you don't miss this.

POLYMARKET COPY TRADING SETUP (or how to make your bot print passively) Most traders consider mirroring as a passive income. And... They are RIGHT. But only if you set up your tools right. Copy trading bots have multiple features most traders skip. And that’s why they lose even when the trader is profitable. Here's how to set up your bot right: 1) Go to This is the fastest and the cheapest bot for both trading and copy trading on Polymarket 2) Click on Start -> Copy Trade -> Add 3) Click on Target Wallet and paste the wallet address 4) Click on Tag to name it (for example "Elections insider") 5) Click the next button to set up fixed amount or % I use a fixed amount for traders with a small trade count per day, and % for those who trade a lot and use limit orders. 6) Set slippage to 10% 7) Set up TP and SL if needed I don’t use them and fully rely on trader’s actions. 8) Skip the next four buttons and just set the Total Spend Limit. 9) Set Min and Max price if needed If you don’t want to take too much risk, set min $0.30 per share. 10) Click on Ignore Target Wallet Trades Under and set it to $5 This will help the bot avoid unnecessary trades. Now your setup is ready so click Create and watch your portfolio grow (if you picked decent wallets). I'll share BEST wallets to follow in my next post. Turn your notis on so you don't miss this.

Oracle Boar

439,954 Aufrufe • vor 5 Monaten

🧠🍞Dr. Austin Lake is dropping knowledge on the intelligent design of 'Ezekiel Bread.' It creates a complete protein—real sustenance in the mix. Not a 'life hack,' but highlighting God’s brilliance. Here’s a recipe to make your own Modern-Day Ezekiel Bread (2 loaves): Ingredients: • 2 ½ cups wheat berries • 1 ½ cups spelt or barley • ½ cup millet • ¼ cup lentils • ¼ cup great northern beans or navy beans • 2 tablespoons adzuki or kidney beans • 2 tablespoons green split peas • 4 cups warm water • ½ cup honey (optional) • ½ cup olive oil • 2 teaspoons sea salt • 2 tablespoons active dry yeast Note: “Fitches” likely means spelt (or black cumin in some translations). Most recipes stick with spelt/ancient grains. Instructions: 1. Grind grains & legumes into flour (or use pre-ground). 2. Mix flours. 3. Dissolve yeast in warm water + honey; let foam 10 min. 4. Add oil, salt, then combine with flour. Knead 10 min. 5. Rise 1 hr until doubled. 6. Punch down, divide into 2 greased pans. Rise 30-45 min. 7. Bake 350°F (175°C) 35-40 min. Cool & slice. Inspired by Ezekiel 4:9—grains + legumes = complete protein. Have you ever made or eaten this before?🌾🫘

🧠🍞Dr. Austin Lake is dropping knowledge on the intelligent design of 'Ezekiel Bread.' It creates a complete protein—real sustenance in the mix. Not a 'life hack,' but highlighting God’s brilliance. Here’s a recipe to make your own Modern-Day Ezekiel Bread (2 loaves): Ingredients: • 2 ½ cups wheat berries • 1 ½ cups spelt or barley • ½ cup millet • ¼ cup lentils • ¼ cup great northern beans or navy beans • 2 tablespoons adzuki or kidney beans • 2 tablespoons green split peas • 4 cups warm water • ½ cup honey (optional) • ½ cup olive oil • 2 teaspoons sea salt • 2 tablespoons active dry yeast Note: “Fitches” likely means spelt (or black cumin in some translations). Most recipes stick with spelt/ancient grains. Instructions: 1. Grind grains & legumes into flour (or use pre-ground). 2. Mix flours. 3. Dissolve yeast in warm water + honey; let foam 10 min. 4. Add oil, salt, then combine with flour. Knead 10 min. 5. Rise 1 hr until doubled. 6. Punch down, divide into 2 greased pans. Rise 30-45 min. 7. Bake 350°F (175°C) 35-40 min. Cool & slice. Inspired by Ezekiel 4:9—grains + legumes = complete protein. Have you ever made or eaten this before?🌾🫘

truthache

41,415 Aufrufe • vor 5 Monaten

🎓Learn how to create a powerful Torn Fabric smart material in a matter of seconds in my latest video series (AAA) Pro Tips! This smart material can be used on virtually any 3D asset. ____________________________________________________ In this video, the steps are as follows: 1. Create a base fill layer containing no information. We will use this layer to call out the core effects. Add a black mask to this layer and inside that mask add a paint layer and draw a simple pill shape. 2. Next, add a blur directional and be sure the direction is the same direction that your fabric is flowing to. 3. Add a UV border generator set to subtract to mask out any uv seams followed by an anchorpoint. Additionally, add a messy Fibers 3 fill layer set to overlay. 4. Use a levels to adjust the mask along with a sharpen filter. A warp filter should also be added to introduce some randomness. Add an anchor point at the top of the mask as well. 5. Create another fill layer with its opacity channel set to black and apply a black mask to the fill layer. Inside its mask retrieve the anchorpoint information from the previous fill layer. 6. Create an additional fill layer with a bright diffuse color along with a black mask applied to it. Add the anchorpoint information from the previous mask into its mask as well and this should give us some white fibers on the edges. Now we have a torn fabric effect wherever we paint using the paint layer created inside the callout mask! ____________________________________________________ More AAA Game Dev Tips can be found on my YouTube channel here: Stay tuned for more weekly Tips! Happy Texturing!💚 #gamedev #gameart #tutorial #3dmodeling #hardsurface #texturing

🎓Learn how to create a powerful Torn Fabric smart material in a matter of seconds in my latest video series (AAA) Pro Tips! This smart material can be used on virtually any 3D asset. In this video, the steps are as follows: 1. Create a base fill layer containing no information. We will use this layer to call out the core effects. Add a black mask to this layer and inside that mask add a paint layer and draw a simple pill shape. 2. Next, add a blur directional and be sure the direction is the same direction that your fabric is flowing to. 3. Add a UV border generator set to subtract to mask out any uv seams followed by an anchorpoint. Additionally, add a messy Fibers 3 fill layer set to overlay. 4. Use a levels to adjust the mask along with a sharpen filter. A warp filter should also be added to introduce some randomness. Add an anchor point at the top of the mask as well. 5. Create another fill layer with its opacity channel set to black and apply a black mask to the fill layer. Inside its mask retrieve the anchorpoint information from the previous fill layer. 6. Create an additional fill layer with a bright diffuse color along with a black mask applied to it. Add the anchorpoint information from the previous mask into its mask as well and this should give us some white fibers on the edges. Now we have a torn fabric effect wherever we paint using the paint layer created inside the callout mask! More AAA Game Dev Tips can be found on my YouTube channel here: Stay tuned for more weekly Tips! Happy Texturing!💚 #gamedev #gameart #tutorial #3dmodeling #hardsurface #texturing

Cohen Brawley

78,798 Aufrufe • vor 2 Jahren

🚨BREAKING: You can now build full websites by just typing. It’s called Youware, and it runs on pure vibe coding. Here’s how it works (with a live demo):👇 1. Create a web page or game just by typing. You can even send a screenshot to make it live. 2. Use built-in tools like Figma, YouTube, and Notion. 3. Change a Figma design into a real website. 4. Change how the webpage looks with one click using the boost button on the profile page. 5. Easily deploy code with a link you can share. 6. Highlights: free online AI coding. Try it today:

Hasan Toor

73,516 Aufrufe • vor 1 Jahr

🎓Learn how to create a powerful Worn Leather smart material in a matter of seconds in my latest video series (AAA) Pro Tips! This smart material can be used on virtually any 3D asset. ____________________________________________________ In this video, the steps are as follows: 1. Create a fill layer with a black mask applied. Inside its mask paint a simple pill shape and use a blur slope filter to introduce some random shapes. Apply a marble veins fill layer on top with its blending mode set to color burn. Apply a warp filter as well to introduce some randomness followed by an anchorpoint. 2. Create another fill layer using the same technique to apply some dirt in the crevices of the wear. 3. Next, Inside the main fill layer apply a tiling raw leather texture to its Color and roughness channel 4. Create an additional fill layer up top and apply a black mask to it.Inside this mask retrieve the anchorpoint information followed by a blur filter with a value of 6. Use a levels to increase the spread of the mask. Apply another marble veins matching the values of the marble veins fill layer that we previously added and set its blending mode to multiply. Lastly retrieve the anchorpoint information from the previous fill layer again but this time set its blending mode to subtract. This fill layers properties should have a dark diffuse color and a matte roughness. 5. Add another fill layer with a bright diffuse and height properties with a black mask applied to it. Inside its mask retrieve the anchorpoint information again followed by a blur slope. Apply the anchorpoint information again but this time set its blending mode to subtract. Now we have a worn leather effect wherever we paint using the paint layer created inside the callout mask! ____________________________________________________ More AAA Game Dev Tips can be found on my YouTube channel here: Stay tuned for more weekly Tips! Happy Texturing!💚 #gamedev #gameart #3dmodeling #3dartist #texturing #UE5 #unity #artstation

🎓Learn how to create a powerful Worn Leather smart material in a matter of seconds in my latest video series (AAA) Pro Tips! This smart material can be used on virtually any 3D asset. In this video, the steps are as follows: 1. Create a fill layer with a black mask applied. Inside its mask paint a simple pill shape and use a blur slope filter to introduce some random shapes. Apply a marble veins fill layer on top with its blending mode set to color burn. Apply a warp filter as well to introduce some randomness followed by an anchorpoint. 2. Create another fill layer using the same technique to apply some dirt in the crevices of the wear. 3. Next, Inside the main fill layer apply a tiling raw leather texture to its Color and roughness channel 4. Create an additional fill layer up top and apply a black mask to it.Inside this mask retrieve the anchorpoint information followed by a blur filter with a value of 6. Use a levels to increase the spread of the mask. Apply another marble veins matching the values of the marble veins fill layer that we previously added and set its blending mode to multiply. Lastly retrieve the anchorpoint information from the previous fill layer again but this time set its blending mode to subtract. This fill layers properties should have a dark diffuse color and a matte roughness. 5. Add another fill layer with a bright diffuse and height properties with a black mask applied to it. Inside its mask retrieve the anchorpoint information again followed by a blur slope. Apply the anchorpoint information again but this time set its blending mode to subtract. Now we have a worn leather effect wherever we paint using the paint layer created inside the callout mask! More AAA Game Dev Tips can be found on my YouTube channel here: Stay tuned for more weekly Tips! Happy Texturing!💚 #gamedev #gameart #3dmodeling #3dartist #texturing #UE5 #unity #artstation

Cohen Brawley

88,602 Aufrufe • vor 2 Jahren

CSS Tip! 🎠 You can create a responsive infinite marquee animation with container queries and no duplicate items 🤙 li{ animation: slide; } @keyframes slide { to { translate: 0% calc(var(--i) * -100%);}} The trick is animating the items, not the list 😎 More tricks 👇 To get this one working, you need to animate the items and not the list (Watch the video first?). Each item needs to know its row index (--i) in the list and the parent needs to know how many rows are in the list: ul { --count: 12; } li:nth-of-type(1), li:nth-of-type(2) { --i: 0; } li:nth-of-type(3), li:nth-of-type(4) { --i: 1; } Once you have that, translate each item based on its row index in the list li { translate: 0% calc((var(--count) - var(--i)) * 100%); } Now for the animation. The key here is that each row has an animation-delay calculated from its index (--i). That number is offset to make it negative so the animation start is offset ✨ ul { --duration: 10s; } li { --delay: calc((var(--duration) / var(--count)) * (var(--i) - 8)); animation: slide var(--duration) var(--delay) infinite linear; } Make sure to wrap that animation in: @media (prefers-reduced-motion: no-preference) { ... } Lastly, the fun parts! 🤓 To create the "vignette" mask. Use a layered mask on the container 😷 .scene { --buff: 3rem; height: 100%; width: 100%; mask: linear-gradient(transparent, white var(--buff) calc(100% - var(--buff)), transparent), linear-gradient(90deg, transparent, white var(--buff) calc(100% - var(--buff)), transparent); mask-composite: intersect; } To create the 3D skewed effect, use a chained transform (Try toggling it in the demo ⚡️): .grid { transform: rotateX(20deg) rotateZ(-20deg) skewX(20deg); } As for the responsive part, use container queries! 🔥 article { container-type: inline-size; } When the article (card) is narrower than 400px update the grid and animation settings 🤙 Double the rows means double the duration! @container (width < 400px) { .grid { --count: 12; grid-template-columns: 1fr; } li:nth-of-type(1) { --i: 0; } li:nth-of-type(2) { --i: 1; } li:nth-of-type(3) { --i: 2; } li:nth-of-type(4) { --i: 3; } li { --duration: 20s; } } CSS has the magic to be able to update those animations at runtime based on your custom property values 😎 An added bonus in this demo is that it doesn't require any JavaScript at all, for any of it 🤯 We can use CSS :has() for those toggles that update the styles, even the theme toggle! 🫶 Any questions, let me know! Make sure to check out the video. Will do a walkthrough one to follow-up 🤙 CodePen.IO link below! 👇

CSS Tip! 🎠 You can create a responsive infinite marquee animation with container queries and no duplicate items 🤙 li{ animation: slide; } @keyframes slide { to { translate: 0% calc(var(--i) * -100%);}} The trick is animating the items, not the list 😎 More tricks 👇 To get this one working, you need to animate the items and not the list (Watch the video first?). Each item needs to know its row index (--i) in the list and the parent needs to know how many rows are in the list: ul { --count: 12; } li:nth-of-type(1), li:nth-of-type(2) { --i: 0; } li:nth-of-type(3), li:nth-of-type(4) { --i: 1; } Once you have that, translate each item based on its row index in the list li { translate: 0% calc((var(--count) - var(--i)) * 100%); } Now for the animation. The key here is that each row has an animation-delay calculated from its index (--i). That number is offset to make it negative so the animation start is offset ✨ ul { --duration: 10s; } li { --delay: calc((var(--duration) / var(--count)) * (var(--i) - 8)); animation: slide var(--duration) var(--delay) infinite linear; } Make sure to wrap that animation in: @media (prefers-reduced-motion: no-preference) { ... } Lastly, the fun parts! 🤓 To create the "vignette" mask. Use a layered mask on the container 😷 .scene { --buff: 3rem; height: 100%; width: 100%; mask: linear-gradient(transparent, white var(--buff) calc(100% - var(--buff)), transparent), linear-gradient(90deg, transparent, white var(--buff) calc(100% - var(--buff)), transparent); mask-composite: intersect; } To create the 3D skewed effect, use a chained transform (Try toggling it in the demo ⚡️): .grid { transform: rotateX(20deg) rotateZ(-20deg) skewX(20deg); } As for the responsive part, use container queries! 🔥 article { container-type: inline-size; } When the article (card) is narrower than 400px update the grid and animation settings 🤙 Double the rows means double the duration! @container (width < 400px) { .grid { --count: 12; grid-template-columns: 1fr; } li:nth-of-type(1) { --i: 0; } li:nth-of-type(2) { --i: 1; } li:nth-of-type(3) { --i: 2; } li:nth-of-type(4) { --i: 3; } li { --duration: 20s; } } CSS has the magic to be able to update those animations at runtime based on your custom property values 😎 An added bonus in this demo is that it doesn't require any JavaScript at all, for any of it 🤯 We can use CSS :has() for those toggles that update the styles, even the theme toggle! 🫶 Any questions, let me know! Make sure to check out the video. Will do a walkthrough one to follow-up 🤙 CodePen.IO link below! 👇

jhey ʕ•ᴥ•ʔ

542,159 Aufrufe • vor 2 Jahren

8 rules to improve your AI coding agent. All of these rules work with Claude Code, Cursor, VS Code, and with most programming languages. Automating these rules will 10x the code quality and security produced by your AI coding agents. 1. Dependency checks - Prevent your agent from suggesting insecure libraries based on outdated training data. 2. Secret exposure - Auto-fix the use of hardcoded credentials introduced by your coding agent. 3. File and function size - Automatically refactor any files or functions that exceed a reasonable length. 4. Complexity and parameter limits - Simplify overly complex code written by the agent. 5. SQL Injection - Auto-fix all database interactions with unsanitized user input. 6. Unused variables and imports - Detect and remove dead code. 7. Detect invisible unicode characters in AI rules files - Remove zero-width spaces, direction overrides, and other invisible characters that can hide malicious behavior. 8. Insecure OpenAI API usage - Enforce use of secure OpenAI endpoints, proper authentication, and context isolation Here is how you can automate this: Install the Codacy extension. This will give you access to a CLI for local scanning and an MCP server for agent communication. From here on out, every time you need to generate some code: 1. Your agent will write the code 2. It will then call Codacy's CLI to check it 3. It will find any issues in real time 4. Your coding agent will fix the issues 5. When the code passes all checks, you are done Level of effort on your side: literally zero! Code quality and security because of this: 100x better! Here is the link to download the extension for your IDE: Thanks to the Codacy team for collaborating with me on this post.

8 rules to improve your AI coding agent. All of these rules work with Claude Code, Cursor, VS Code, and with most programming languages. Automating these rules will 10x the code quality and security produced by your AI coding agents. 1. Dependency checks - Prevent your agent from suggesting insecure libraries based on outdated training data. 2. Secret exposure - Auto-fix the use of hardcoded credentials introduced by your coding agent. 3. File and function size - Automatically refactor any files or functions that exceed a reasonable length. 4. Complexity and parameter limits - Simplify overly complex code written by the agent. 5. SQL Injection - Auto-fix all database interactions with unsanitized user input. 6. Unused variables and imports - Detect and remove dead code. 7. Detect invisible unicode characters in AI rules files - Remove zero-width spaces, direction overrides, and other invisible characters that can hide malicious behavior. 8. Insecure OpenAI API usage - Enforce use of secure OpenAI endpoints, proper authentication, and context isolation Here is how you can automate this: Install the Codacy extension. This will give you access to a CLI for local scanning and an MCP server for agent communication. From here on out, every time you need to generate some code: 1. Your agent will write the code 2. It will then call Codacy's CLI to check it 3. It will find any issues in real time 4. Your coding agent will fix the issues 5. When the code passes all checks, you are done Level of effort on your side: literally zero! Code quality and security because of this: 100x better! Here is the link to download the extension for your IDE: Thanks to the Codacy team for collaborating with me on this post.

Santiago

49,331 Aufrufe • vor 9 Monaten

Here's a complete (honest) step plan on how to make it in Al film: 1. Realise the space moves faster then you will ever move. 2. Realise there's companies spending $100k+ per month on generations. 3. Make 1 complete video every single day. 4. Practice writing 1 short script per day (DON'T USE AI FOR THIS) 5. Get into CPP programs and get free credits. 6. Build relationships with gen Al companies by providing honest feedback. 7. Post this entire journey on X, post 2-4 times a day. 8. Spend all your revenue on CREDITS. 9. IP the world that goes viral and gives you the most joy. 10. Slowly move away from platforms and build your own workflows. This is how you become independent. I would love to make it more complicated. We ran it up from 0 to $100-$200k per month in revenue with this step plan. You can finally tell your story. Just tell it. JUST TELL IT.

Here's a complete (honest) step plan on how to make it in Al film: 1. Realise the space moves faster then you will ever move. 2. Realise there's companies spending $100k+ per month on generations. 3. Make 1 complete video every single day. 4. Practice writing 1 short script per day (DON'T USE AI FOR THIS) 5. Get into CPP programs and get free credits. 6. Build relationships with gen Al companies by providing honest feedback. 7. Post this entire journey on X, post 2-4 times a day. 8. Spend all your revenue on CREDITS. 9. IP the world that goes viral and gives you the most joy. 10. Slowly move away from platforms and build your own workflows. This is how you become independent. I would love to make it more complicated. We ran it up from 0 to $100-$200k per month in revenue with this step plan. You can finally tell your story. Just tell it. JUST TELL IT.

Amir D

23,209 Aufrufe • vor 2 Monaten

How to use $XALPHA extension – In this demo, you'll see how we addresses key challenges crypto investors face: 1. Cut through Twitter noise with real-time insights via our Chrome extension. 0:15 2. Instant token data to make quick, informed decisions. 1:20 3. AI-powered social media analytics and sentiment tracking for smarter trades. 2:30 4. Event-driven market trends and insights into influencer impact. 3:27 5. On-chain data to measure token strength and community health. 3:55 6. Narrative and asset category-based market views to follow trends by theme. 4:25 7. Influencer analytics to track the voices shaping the market. 5:10 8. Hashtag analytics to measure the impact of discussions. 6:22 9. Our vision for a more informed and efficient trading experience. 7:25 10. Dexscreener integration for even deeper token analysis. 7:41 11. Sneak peek at future features: Trading bots, custom alerts, and more. 8:03 Fast. Efficient. Built for smarter investing. Download extension via: #CryptoAnalytics #TradingTools #DYOR

How to use $XALPHA extension – In this demo, you'll see how we addresses key challenges crypto investors face: 1. Cut through Twitter noise with real-time insights via our Chrome extension. 0:15 2. Instant token data to make quick, informed decisions. 1:20 3. AI-powered social media analytics and sentiment tracking for smarter trades. 2:30 4. Event-driven market trends and insights into influencer impact. 3:27 5. On-chain data to measure token strength and community health. 3:55 6. Narrative and asset category-based market views to follow trends by theme. 4:25 7. Influencer analytics to track the voices shaping the market. 5:10 8. Hashtag analytics to measure the impact of discussions. 6:22 9. Our vision for a more informed and efficient trading experience. 7:25 10. Dexscreener integration for even deeper token analysis. 7:41 11. Sneak peek at future features: Trading bots, custom alerts, and more. 8:03 Fast. Efficient. Built for smarter investing. Download extension via: #CryptoAnalytics #TradingTools #DYOR

askRoger

49,299 Aufrufe • vor 1 Jahr

UPPER BODY DAY EXAMPLES If you were to run these Uppers 3-4 days apart…you’d probably make some of the BEST gains of your entire life: UPPER 1 Exercise 1: Sternal Pecs Machine Press — 2-3x5-10 @ 0-1 RIR Exercise 2: Wide Grip Lat Pull-Down — 2-3x5-10 @ 0-1 RIR Exercise 3: Seated Low to High Cable Flys Machine Press — 1-2x5-10 @ 0-1 RIR Exercise 4: Chest Supported Machine Rows w/ Neutral Grip — 2x5-10 @ 0-1 RIR Exercise 5: Seated Machine OHP — 2-3x5-10 @ 0-1 RIR Exercise 6: Seated Dumbbell Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR Exercise 7: Single Arm Tricep Push-Downs — 2-3x5-10 @ 0-1 RIR Exercise 8: Seated Hammer Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR UPPER 2 Exercise 1: Clavicular Pecs Machine Press — 2-3x5-10 @ 0-1 RIR Exercise 2: Chest Supported Machine Rows w/ Pronated Grip — 2-3x5-10 @ 0-1 RIR Exercise 3: Sternal Pecs Machine Press — 1-2x5-10 @ 0-1 RIR Exercise 4: Single Arm Lat Pull-Down — 2x5-10 @ 0-1 RIR Exercise 5: Cuffed Single Arm Cable Lateral Raises — 2-3x5-10 @ 0-1 RIR Exercise 6: Single Arm Preacher Curls — 1-2x5-10 @ 0-1 RIR Exercise 7: Overhead Tricep Extensions — 2-3x5-10 @ 0-1 RIR Exercise 8: Seated Hammer Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR NOTE: If you see an exercise with a VARIABLE set count listed (Ex: 2-3x5-10), you should do the HIGHER NUMBER in the event that you are some combination of: -Not pressed for time -Training less often (Every Other or 3x Per Week) -Do not need to decrease your time spent during rest periods in order to fit all of the work in even if selecting the higher number If you see an exercise with a VARIABLE set count listed (Ex: 2-3x5-10), you should do the LOWER NUMBER in the event that you are some combination of: -Pressed for time -Training more often (4x Per Week) -Would need to decrease time spent during rest periods in order to fit all the work in if selecting the higher number

UPPER BODY DAY EXAMPLES If you were to run these Uppers 3-4 days apart…you’d probably make some of the BEST gains of your entire life: UPPER 1 Exercise 1: Sternal Pecs Machine Press — 2-3x5-10 @ 0-1 RIR Exercise 2: Wide Grip Lat Pull-Down — 2-3x5-10 @ 0-1 RIR Exercise 3: Seated Low to High Cable Flys Machine Press — 1-2x5-10 @ 0-1 RIR Exercise 4: Chest Supported Machine Rows w/ Neutral Grip — 2x5-10 @ 0-1 RIR Exercise 5: Seated Machine OHP — 2-3x5-10 @ 0-1 RIR Exercise 6: Seated Dumbbell Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR Exercise 7: Single Arm Tricep Push-Downs — 2-3x5-10 @ 0-1 RIR Exercise 8: Seated Hammer Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR UPPER 2 Exercise 1: Clavicular Pecs Machine Press — 2-3x5-10 @ 0-1 RIR Exercise 2: Chest Supported Machine Rows w/ Pronated Grip — 2-3x5-10 @ 0-1 RIR Exercise 3: Sternal Pecs Machine Press — 1-2x5-10 @ 0-1 RIR Exercise 4: Single Arm Lat Pull-Down — 2x5-10 @ 0-1 RIR Exercise 5: Cuffed Single Arm Cable Lateral Raises — 2-3x5-10 @ 0-1 RIR Exercise 6: Single Arm Preacher Curls — 1-2x5-10 @ 0-1 RIR Exercise 7: Overhead Tricep Extensions — 2-3x5-10 @ 0-1 RIR Exercise 8: Seated Hammer Curls w/ Upper Arm Support — 1-2x5-10 @ 0-1 RIR NOTE: If you see an exercise with a VARIABLE set count listed (Ex: 2-3x5-10), you should do the HIGHER NUMBER in the event that you are some combination of: -Not pressed for time -Training less often (Every Other or 3x Per Week) -Do not need to decrease your time spent during rest periods in order to fit all of the work in even if selecting the higher number If you see an exercise with a VARIABLE set count listed (Ex: 2-3x5-10), you should do the LOWER NUMBER in the event that you are some combination of: -Pressed for time -Training more often (4x Per Week) -Would need to decrease time spent during rest periods in order to fit all the work in if selecting the higher number

Dean Turner

25,031 Aufrufe • vor 4 Monaten