The ultimate complete exercise!

I did all this and nothing changed instead it became smaller

W he are can I find that long?😜

zesty ahh workouts

Don’t do that, it will make it become smaller 🍌

After That 😂🤪

Natural strength vs Gym strength

Wtf? I don't believe this. I do this every morning but it doesn't work

you are asian bro what the heck are you talking about 🤔

Where is the action is 😭

are we dead ass my nigga

@grok is this right

@grok what's he want

Size doesn’t matter to me tho

The only thing getting a workout here is the viewers' patience while waiting for an actual exercise to happen.

@grok is this work?

@grok Tell me more about the video

For you @lovniestla

Here with the experience I have eat well sleep enough and exercising, this is absolute way out 💯 💯

elegance that mesmerizes

@Grok does this work

Thought he will show us the results of the exercises

i just like fit men and bit old

If Africa we don't have do all those Chinese things.

@grok what is he training for...?

who will u choose?