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These simple movements activate your triceps, shoulders, and back 💪 Yes, posture is corrected by working your back 👍

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Grace Gym🏋️‍♀️

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46,853 görüntüleme • 4 ay önce •via X (Twitter)

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Want to tone your arms but don't want to spend two hours at the gym? 👀 These simple movements activate your triceps, shoulders, and back (yes, posture is corrected by working your back).
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