正在加载视频...

视频加载失败

返回首页

These Tai Chi/Qi Gong–inspired moves target different lymph-pumping mechanisms helping your body drain, reset, and recharge naturally. Save this and try it daily.

WellnessXplorer's profile picture

Wellness Xplorer

112,618 subscribers

82,865 次观看 • 5 个月前 •via X (Twitter)

健康养生教育体育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Inspired by ancient Chinese practices like Qi Gong and Tai Chi, combined with modern Western lymphatic movement methods. I now practice this routine every day
0:42

Inspired by ancient Chinese practices like Qi Gong and Tai Chi, combined with modern Western lymphatic movement methods. I now practice this routine every day

Up Workout

7,761,618 次观看 • 1 个月前

The Vision-Boosting Eye Exercise 90% of Doctor's Don't Mention👁✨️ This 1 minute daily exercise can naturally improve your eyesight - without glasses, drops, or surgery! Try it today - your eyes will thank you. Save this post and start your vision reset now!👇
0:26

The Vision-Boosting Eye Exercise 90% of Doctor's Don't Mention👁✨️ This 1 minute daily exercise can naturally improve your eyesight - without glasses, drops, or surgery! Try it today - your eyes will thank you. Save this post and start your vision reset now!👇

Grace Gym🏋️‍♀️

150,353 次观看 • 1 年前

Feeling tired,tensed, or just not yourself lately? Just 1 hour of gentle powerful Tai chi can reset your body and mind .✨️
0:37

Feeling tired,tensed, or just not yourself lately? Just 1 hour of gentle powerful Tai chi can reset your body and mind .✨️

Bedroom Fitness

28,831 次观看 • 7 个月前

Chinese-style fitness is next level! 🔥 Feeling off? Just 1 hour of Tai Chi can ease fatigue, stiffness, and stress reset your body and mind. 🧠
0:54

Chinese-style fitness is next level! 🔥 Feeling off? Just 1 hour of Tai Chi can ease fatigue, stiffness, and stress reset your body and mind. 🧠

Taichi for Health

61,807 次观看 • 1 年前

The traditional wellness exercise is truly amazing! No pills. No gym. No pain. Just 1 hour of gentle, powerful Tai Chi can reset your body and mind 🧠✨
0:28

The traditional wellness exercise is truly amazing! No pills. No gym. No pain. Just 1 hour of gentle, powerful Tai Chi can reset your body and mind 🧠✨

Healing Tai Chi

38,233 次观看 • 9 个月前

No strength = no control. Fix that first. These 3 will change how your body moves. Save it and come back when it starts feeling easier and flexible
0:42

No strength = no control. Fix that first. These 3 will change how your body moves. Save it and come back when it starts feeling easier and flexible

Fitnesstime

77,025 次观看 • 1 个月前

Want to target your core and build a stronger waistline? Save these exercises and give them a try. 🔥💪
1:02

Want to target your core and build a stronger waistline? Save these exercises and give them a try. 🔥💪

Metabolic Factor

16,144 次观看 • 1 个月前

No pills. No gym. No pain. Just 1 hour of gentle, powerful Tai Chi can reset your body and mind. 🧘 Say goodbye to chronic fatigue, stiffness & stress. 🧠
0:47

No pills. No gym. No pain. Just 1 hour of gentle, powerful Tai Chi can reset your body and mind. 🧘 Say goodbye to chronic fatigue, stiffness & stress. 🧠

Healing Tai Chi

39,395 次观看 • 8 个月前

This 1-hour Tai Chi flow gently reawakens your energy, unlocks stiff joints, and brings calm to both body and mind 🫀 🧠
0:35

This 1-hour Tai Chi flow gently reawakens your energy, unlocks stiff joints, and brings calm to both body and mind 🫀 🧠

Healing with Taichi

23,558 次观看 • 11 个月前

Just 7 simple daily moves strengthen all your organs — relax your neck, boost heart and kidney health, and improve digestion naturally.
0:37

Just 7 simple daily moves strengthen all your organs — relax your neck, boost heart and kidney health, and improve digestion naturally.

Metabolic Factor

162,616 次观看 • 6 个月前

Just 7 simple daily moves strengthen all your organs — relax your neck, boost heart and kidney health, and improve digestion naturally.
0:37

Just 7 simple daily moves strengthen all your organs — relax your neck, boost heart and kidney health, and improve digestion naturally.

Living Tricks

169,739 次观看 • 8 个月前

5 minutes morning qi gong routine stronger than your morning matcha and coffee
0:54

5 minutes morning qi gong routine stronger than your morning matcha and coffee

Fitness Dad

120,593 次观看 • 3 个月前

Most people don’t know this: You can burn fat, detox your lymph & reset your body in just 12 minutes, no gym, no equipment.
0:30

Most people don’t know this: You can burn fat, detox your lymph & reset your body in just 12 minutes, no gym, no equipment.

Jules Horn

534,629 次观看 • 9 个月前

Save and try this full body workout
0:46

Save and try this full body workout

Fitness Guide

67,813 次观看 • 6 个月前

Reflect, Reset, and Recharge🙏🏾
0:55

Reflect, Reset, and Recharge🙏🏾

Talk Church

57,611 次观看 • 1 年前

Do this 1-minute lymphatic massage daily and feel fresher, sharper, and younger—save it and try it today 💆‍♂️🔥
0:29

Do this 1-minute lymphatic massage daily and feel fresher, sharper, and younger—save it and try it today 💆‍♂️🔥

Metabolic Factor

1,855,834 次观看 • 3 个月前

Unlock your upper body potential with these 5 must-try dumbbell moves:
0:37

Unlock your upper body potential with these 5 must-try dumbbell moves:

PowerBruteHQ - Fitness | Strength | Longevity

112,445 次观看 • 8 个月前

Burn full body fat by unlocking your fascia and lymph. Pay attention to this.
0:43

Burn full body fat by unlocking your fascia and lymph. Pay attention to this.

Wellness Xplorer

228,978 次观看 • 3 个月前

This is a good one for tight jaws, teeth grinding at night, will drain lymph and relax the whole body bc its all connected via electric fascia throughout your amazing body! Enjoy! ABC 🤜 🪱
0:47

This is a good one for tight jaws, teeth grinding at night, will drain lymph and relax the whole body bc its all connected via electric fascia throughout your amazing body! Enjoy! ABC 🤜 🪱

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

64,536 次观看 • 1 年前