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🚨THIS CRASHES YOUR TESTOSTERONE!!!Longer isn’t always better — especially for cardio. People think that more hours equals more results. But when it comes to training, very long, exhausting sessions can actually crush your hormones. Multiple human studies show that endurance-style long cardio and multi-hour lifting sessions can significantly lower...

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Chris MMHealth

14,049 subscribers

23,902 Aufrufe • vor 11 Monaten •via X (Twitter)

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12 Kommentare

Profilbild von Kris
Krisvor 11 Monaten

I' m curious - what natural testosterone boosters have actually worked for you guys ?

Profilbild von 𝐍𝐢𝐜𝐨𝐥𝐨🐂🀄️
𝐍𝐢𝐜𝐨𝐥𝐨🐂🀄️vor 11 Monaten

train smart. don't train like crazy.

Profilbild von Michczy
Michczyvor 11 Monaten

@MMCrypto Fantastic 😍😍

Profilbild von dragos tucaliuc
dragos tucaliucvor 11 Monaten

Bro you are crypto specialist,leave this topic for others

Profilbild von Cyclist Aurelius
Cyclist Aureliusvor 11 Monaten

So just stop competing in endurance sports?

Profilbild von Debbi Talk
Debbi Talkvor 11 Monaten

Sir Chris. Haven't you been seeing my messages or do you want me to die.

Profilbild von Mireille Moreau
Mireille Moreauvor 11 Monaten

@MMCrypto no cardio gains?! 📉

Profilbild von Tweetyblue
Tweetybluevor 11 Monaten

What does it do for women?

Profilbild von TapMeSaveMe
TapMeSaveMevor 11 Monaten

What about long walks?

Profilbild von David
Davidvor 11 Monaten

@MMCrypto Chris, ich schätze Deinen Crypto Inhalt und Wissen sehr, aber Deine Health Tipps hiermit reinzubringen ist als Audience super nervig. Soll nur konstruktive Kritik sein.

Profilbild von Paul Schettler
Paul Schettlervor 11 Monaten

@MMCrypto future of well-being!

Profilbild von ♚ Aegon Targaryen ♚
♚ Aegon Targaryen ♚vor 11 Monaten

Long sessions aren’t the flex people think they are Smart, efficient training keeps your hormones in check Quality work always beats endless grind

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