Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

This exercise is excellent for developing the coordination between push and compression required to unlock your L-sit press-up.

PostureUni's profile picture

Posture University

4,749 subscribers

27,707 Aufrufe • vor 2 Tagen •via X (Twitter)

Gesundheit & WellnessBildungWissenschaft & Technologie
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

The difference between a good exercise and an excellent exercise is that the excellent one focuses on the target muscle much more intensely.
0:12

The difference between a good exercise and an excellent exercise is that the excellent one focuses on the target muscle much more intensely.

PowerBruteHQ - Fitness | Strength | Longevity

81,169 Aufrufe • vor 4 Monaten

The difference between a good exercise and an excellent exercise is that the excellent one focuses on the target muscle much more intensely.
0:12

The difference between a good exercise and an excellent exercise is that the excellent one focuses on the target muscle much more intensely.

PowerBruteHQ - Fitness | Strength | Longevity

28,319 Aufrufe • vor 2 Monaten

Unlock your flexibility with this one exercise
0:16

Unlock your flexibility with this one exercise

Home Hack 🏡

29,924 Aufrufe • vor 9 Monaten

Unlock Your Flexibility With This One Exercise 🧘
0:16

Unlock Your Flexibility With This One Exercise 🧘

Taichi for Health

42,482 Aufrufe • vor 1 Jahr

Push up is also good exercise 💪
0:14

Push up is also good exercise 💪

POOJA!!!

46,798 Aufrufe • vor 1 Jahr

Feel your back cheek pocket facing the target at impact to unlock pure iron compression. #golf
0:10

Feel your back cheek pocket facing the target at impact to unlock pure iron compression. #golf

Kerrod Gray | Professional Golf Coach

103,271 Aufrufe • vor 8 Monaten

Dumbbell shrugs are an excellent exercise for targeting the trapezius muscles in your upper back,
0:10

Dumbbell shrugs are an excellent exercise for targeting the trapezius muscles in your upper back,

Aesthetic WorkOut

126,593 Aufrufe • vor 2 Jahren

This exercise is beneficial for your back and hips ☺️
0:10

This exercise is beneficial for your back and hips ☺️

Sophie Rodriguez

67,915 Aufrufe • vor 5 Monaten

If you really want to isolate your triceps and maximize growth, this exercise deserves a spot in your routine. The guided movement of the Smith machine lets you push right to your limit.
0:11

If you really want to isolate your triceps and maximize growth, this exercise deserves a spot in your routine. The guided movement of the Smith machine lets you push right to your limit.

Up Workout

47,457 Aufrufe • vor 19 Tagen

4 explosive push-ups Runner push ups Push up to DB press Push in n out Push up shoulder to tap Save and let me know what you think 🔥 🎥: @bubbawillismedia @igrindstudio Gym: @cnkrtgym
0:19

4 explosive push-ups Runner push ups Push up to DB press Push in n out Push up shoulder to tap Save and let me know what you think 🔥 🎥: @bubbawillismedia @igrindstudio Gym: @cnkrtgym

MATTHIAS MCKINNON

10,182 Aufrufe • vor 2 Monaten

This is why you need to push through, stop giving up on things, forge your resilience and finally get your desires
0:13

This is why you need to push through, stop giving up on things, forge your resilience and finally get your desires

adèle

1,112,698 Aufrufe • vor 1 Jahr

Tag someone who can do this flow 🔥 Combining an L-sit with the wall-assisted row brings push and pull together with a lot of body control. Is it necessary? Definitely not. Is it fun and a great challenge for your skills? Absolutely 💪 Try it out and let me know how it felt 🍀
0:13

Tag someone who can do this flow 🔥 Combining an L-sit with the wall-assisted row brings push and pull together with a lot of body control. Is it necessary? Definitely not. Is it fun and a great challenge for your skills? Absolutely 💪 Try it out and let me know how it felt 🍀

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

33,867 Aufrufe • vor 5 Monaten

An exercise that promises to relieve the pain between your shoulder blades.
0:12

An exercise that promises to relieve the pain between your shoulder blades.

Massimo

177,258 Aufrufe • vor 11 Monaten

Men, Want Stronger Performance? Unlock Your Hidden Power with THIS Simple Exercise! 💦💪
0:10

Sensitive content

Men, Want Stronger Performance? Unlock Your Hidden Power with THIS Simple Exercise! 💦💪

Bedroom Fitness

17,080 Aufrufe • vor 1 Jahr

Dear Iran, You're wasting everyone's time, & this video is all you need to see to understand this. When grown folks got time for your little tantrum, we'll let you know. Until then, sit down, shut up, & take your L. Sincerely, The United States of America.🇺🇸🗽💯
0:19

Dear Iran, You're wasting everyone's time, & this video is all you need to see to understand this. When grown folks got time for your little tantrum, we'll let you know. Until then, sit down, shut up, & take your L. Sincerely, The United States of America.🇺🇸🗽💯

J∅kër Kîng 👑

29,976 Aufrufe • vor 1 Jahr

Lateral movement with volleyball players. Is this drill going to save the whales and generate world peace? No. Does it require coordination and rhythm? Yes. Sometimes we can just train and sometimes we can just post videos of training without the chatGPT “one exercise to solve all your problems” narrative.
0:13

Lateral movement with volleyball players. Is this drill going to save the whales and generate world peace? No. Does it require coordination and rhythm? Yes. Sometimes we can just train and sometimes we can just post videos of training without the chatGPT “one exercise to solve all your problems” narrative.

Missy Mitchell-McBeth

13,378 Aufrufe • vor 11 Monaten

this is so cute i would love to fully dolled up and sit motionless for hours tbh
0:10

this is so cute i would love to fully dolled up and sit motionless for hours tbh

tekkanin ☄️

1,022,431 Aufrufe • vor 2 Jahren