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This guy nails it! Data driven pitching drills Sad thing is these would be just as effective as 99.99% of most common drills.

LantzWheeler

29,869 subscribers

129,978 次观看 • 2 年前 •via X (Twitter)

教育健康养生体育

Anya Rossi• Live Now

Private livecam show

6 条评论

Obe15 的头像

Obe152 年前

@gfelise I like the kick to the bag and throw

LantzWheeler 的头像

LantzWheeler2 年前

@gfelise Yes!

Garrison Roy 的头像

Garrison Roy2 年前

I had non baseball friends send me this post and even they thought it was ridiculous

LantzWheeler 的头像

LantzWheeler2 年前

I’m not sure what you’re saying

Trent Pettigrew 的头像

Trent Pettigrew2 年前

lol.. Looks like he’s been hanging out with all of the gimmick dorks in baseball right now.. Guys that have never played, but have all the answers..

Office of Dap'r 的头像

Office of Dap'r2 年前

Lol hilarious

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#WATCH | On mock drills to be held on May 7, Lt Gen KJS Dhillon (Retd) says, "Such mock drills were very common practices in border areas earlier. During the 1971 war, I was a young student in Amritsar. We did all these mock drills. I was then studying in Ferozepur, where these mock drills used to be held. This is just for the benefit of citizens and to make them aware that if some action is taken, they can protect themselves. There is no need to panic...It is not as if Pakistan will attack every house, it doesn't have money or ammunition for that. Practice this comfortably...As far as blackout is concerned, you just have to put up black sheets on your windows and put up dark curtains. So that if there is even a little light inside, the aircraft flying above cannot see it...It's a routine thing, it's a normal thing. Coopreate with the authorities and nothing is going to happen to any civilian if you follow these drills correctly."

#WATCH | On mock drills to be held on May 7, Lt Gen KJS Dhillon (Retd) says, "Such mock drills were very common practices in border areas earlier. During the 1971 war, I was a young student in Amritsar. We did all these mock drills. I was then studying in Ferozepur, where these mock drills used to be held. This is just for the benefit of citizens and to make them aware that if some action is taken, they can protect themselves. There is no need to panic...It is not as if Pakistan will attack every house, it doesn't have money or ammunition for that. Practice this comfortably...As far as blackout is concerned, you just have to put up black sheets on your windows and put up dark curtains. So that if there is even a little light inside, the aircraft flying above cannot see it...It's a routine thing, it's a normal thing. Coopreate with the authorities and nothing is going to happen to any civilian if you follow these drills correctly."

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4 simple youth pitching drills! Comment "DRILLS" for an awesome PDF with a bunch of drills and pre-made practice plans! ⚾💪🔥 #baseball #pitching #pitchers #pitchingdrills

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Inverted With Pitching Drills #reels #baseball #pitching

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My son started tee ball so my wife is getting this dudes vids on her feed. And she keeps sending me them as good drills. What are we doing here? These vids have 100s of 1000s of views. As someone whose arm has been destroyed by stupid ass drills like this - it bothers me.

My son started tee ball so my wife is getting this dudes vids on her feed. And she keeps sending me them as good drills. What are we doing here? These vids have 100s of 1000s of views. As someone whose arm has been destroyed by stupid ass drills like this - it bothers me.

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13,591 次观看 • 10 个月前

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James Light

33,478 次观看 • 1 年前

Rest 1 minute between sets = subsequent set is 30% as effective as it could be Rest 1.5 minutes between sets = subsequent set is 60% as effective as it could be Rest 2 minutes between sets = subsequent set is 80% as effective as it could be Rest 3 minutes between sets = subsequent set is 90% as effective as it could be Rest 4 minutes between sets = subsequent set is 95% as effective as it could be Rest 5+ minutes between sets = subsequent set is ~100% as effective as it could be Hope this helps!

Rest 1 minute between sets = subsequent set is 30% as effective as it could be Rest 1.5 minutes between sets = subsequent set is 60% as effective as it could be Rest 2 minutes between sets = subsequent set is 80% as effective as it could be Rest 3 minutes between sets = subsequent set is 90% as effective as it could be Rest 4 minutes between sets = subsequent set is 95% as effective as it could be Rest 5+ minutes between sets = subsequent set is ~100% as effective as it could be Hope this helps!

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DL Skills and Drills Jim Panagos - Get Off Progression Kenny Baker - 2 pt Quick Hands Andrew Jackson - Steer Drills From every snap DL play to clogging holes in the run game these drills apply. Implement drills like these as EDDs and see production increase immensely up front.

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That should just be the standard of drills.

That should just be the standard of drills.

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If this were a comedy skit, it would be just as funny as it already is.

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Derrick Evans

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These are drills at the training camp of the best players in the world There is no reason why you should be big timing these drills at your college or high school (Via Matt George 🎥)

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I’m tired of sending these SHOULDERS SQ DRILLS. NO ONE MUST BE WATCHING INCLUDING YOU.

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LantzWheeler

11,273 次观看 • 1 年前