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this is how you fix hip mobility in 5days

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Bedroom Fitness

170,518 subscribers

253,963 просмотров • 3 месяцев назад •via X (Twitter)

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Комментарии: 7

Фото профиля Just Baize
Just Baize3 месяцев назад

My knees exploded just watching this video

Фото профиля Fitness Hub2.0
Fitness Hub2.03 месяцев назад

Good basics here. Pair this with some glute activation and it’ll be even better

Фото профиля G
G3 месяцев назад

Who is this?!?

Фото профиля Matty C Fox
Matty C Fox3 месяцев назад

I can absolutely promise you 1 min a day won’t be enough 😂😂

Фото профиля Aida
Aida3 месяцев назад

Thank you 🌷

Фото профиля Riley Brooks • Fitness & Fat Loss
Riley Brooks • Fitness & Fat Loss2 месяцев назад

Turning stiff hips into smooth dance moves faster than your favorite playlist hits repeat.

Фото профиля Josan Martínez
Josan Martínez3 месяцев назад

Ejercicios de movilidad para gente sin problemas de movilidad.

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Sensitive content

this is how much i’ve lost in like 5days btw

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