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This is the exact workout I did to make my upper body explode ๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ

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Ida Bergfoth

43,743 subscribers

17,725 views โ€ข 1 year ago โ€ขvia X (Twitter)

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Lisa XXX Cross1 year ago

Is it hot in here, or is it just those biceps? ๐Ÿ”ฅ๐Ÿ’ช๐Ÿป Canโ€™t wait to try this workout! But are those guns available for a flex-off? ๐Ÿ˜

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SwarthyMan1 year ago

Ida, you are just beautiful.

Toni Althoff's profile picture
Toni Althoff1 year ago

๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

Michael Acuna's profile picture
Michael Acuna1 year ago

You're amazing in pink. And those ABS!!!

Ella Monroe's profile picture
Ella Monroe1 year ago

love it girl๐Ÿฅฐ

Richard Hasse ๐Ÿ‡บ๐Ÿ‡ธ's profile picture
Richard Hasse ๐Ÿ‡บ๐Ÿ‡ธ1 year ago

IDA!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿ˜ƒ๐Ÿ‘ I kinda sound like "WAll-E" repeatedly saying "Eva" but, it's Ida instead. ๐Ÿ˜…

Michael T's profile picture
Michael T1 year ago

Pretty Smile And The Strongest Determination Of Any

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