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This is the exact workout I did to make my upper body explode 🔥💪🏼

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Ida Bergfoth

43,743 subscribers

17,725 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 7

Фото профиля Lisa XXX Cross
Lisa XXX Cross1 год назад

Is it hot in here, or is it just those biceps? 🔥💪🏻 Can’t wait to try this workout! But are those guns available for a flex-off? 😏

Фото профиля SwarthyMan
SwarthyMan1 год назад

Ida, you are just beautiful.

Фото профиля Toni Althoff
Toni Althoff1 год назад

😍😍😍😍😍😍

Фото профиля Michael Acuna
Michael Acuna1 год назад

You're amazing in pink. And those ABS!!!

Фото профиля Ella Monroe
Ella Monroe1 год назад

love it girl🥰

Фото профиля Richard Hasse 🇺🇸
Richard Hasse 🇺🇸1 год назад

IDA!!! 🔥🔥🔥🙌😃👍 I kinda sound like "WAll-E" repeatedly saying "Eva" but, it's Ida instead. 😅

Фото профиля Michael T
Michael T1 год назад

Pretty Smile And The Strongest Determination Of Any

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this is how i actually edit my videos, i dont try to make your fuckin eardrums explode just to be funny
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Pranav Raj

28,567 просмотров • 2 лет назад

The volume of this upper body is impressive. I wonder how many years and efforts it took to achieve this😵
0:20

The volume of this upper body is impressive. I wonder how many years and efforts it took to achieve this😵

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