This is what 42% body-fat looks like, folks This physique is not that dissimilar from the average US Male’s Tbh…this basically IS the average US Male right after the holiday season ends on January 1st

It's crazy he thinks that's 20% body fat.

Most MFs on here wish

Imagine what he could do dropping 80-100 pounds

I was waiting to see what you thought his body fat % would be. He’s surprisingly strong given his fat, but yeah, imagine how strong he’d be 25% less body fat, dude would be a monster

Yea he still more functional then 95% bodybuilders 😭

How come his workouts are so different from yours Dean?

Very impressive nonetheless

I saw this earlier and thought, I've been 5'11+ and 315lbs. I was 47% BF according to an Inbody570. I pretty much looked like that.

The actual poster of the video is very open about the fact that he frequently made mistakes with diet, slacked on exercise and gave up when training was inaccessible or expensive. He's only been training 1.5 years, and has started actually tracking his calories and macros recently after he tried just removing processed food and simple carbs from the house, but still ate the same number of calories. He's a nice guy and is working to develop a free calesthenics training program and online community to expand and regularly update and improve it.

I saw this clip and my first thought was, wait until Dean sees this being labeled as 20% body fat.

Can’t believe he said 20% body fat..must be rage bait lol Also, if this is real this dude is strong af

Barnum and Bailey would've loved him.

Dummies don't realize this was a super fit beast that got fat for engagement.

Would never do business with someone that can’t respect their own body.

🤣

When he said "20%," I was like... No. I'm 44% and that's how I look. 😂

It’s crazy how quickly something can start feeling normal just because everyone around you is doing it. You stop thinking it needs to change even when you know there can be consequences later.

That means compared to the average male, considering I'm pushing 50, I'm basically doing phenomenal, and I'm "Jacked & Ripped". I just won't compare myself to you, or I'll cry.🤣

Has all that strength but lacks the discipline and self respect to lose the fat and live a longer life the organs don’t care how strong you are 300 pounds is still 300 pounds you will die younger

Pretty impressive for a human that size. Me at that size tho

Disgusting

Mfers like this walk around thinking they’re swole not realizing they’re swollen and morbidly obese. Can’t run up a flight of stairs. Can’t do ten burpees. Can’t do a pull up chin above bar.

It’s fucked up I literally read 1 percent of people in usa exercise or go to the gym

This what happens to a competitive gymnast who gets used to eating 5000 calories a day and stops working out

Leanness sure muscularity not even close

Seriously if he could do all of that at that body fat percentage, why not take that hardwork and mindset to losing weight? Then he would be able to do so much more. Muscle ups? Planche push-ups?

dean rage baited by africans again